December Challenge - Me vs. The Binge
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December 2012:
Mollie - 0
The Binge - 2
Days I did not log it all - 2 (Goal to be no more than 4 days)0 -
December 2, 2012
Rachael - 2
The Binge - 0
Overcalories - 0
Am late checking in here for yesterday, but I did win yesterday despite being out of the house all day. I thought of the challenge and narrowly avoided going over. Today should be easier. So far I am winning!0 -
Question.... Do you think someone would appear bloated after a weekend of binging or just a few days of having off and on binges. Do you think it would be obvious with your physical appearance to anyone you were around?
I mean, I know I can easily gain "real" weight with a few binges. I know it can't all be water weight. I just mean do you think there is an obvious difference to those who see you...?0 -
misfitswayoflife-0
binge-30 -
Me: 3
Binge: 0
Not lost much, maintaining at the moment, want to lose a couple of pounds on the plus side the binges have reduced since I've upped my calories. I think I'm learning to take it slow. I will get there.0 -
December 3
Suzanne--3
Binge--0
Over--00 -
Remember:
There is never a failed attempt at breaking binge eating. Even if you only went a day without binging, that's still a day where you were able to identify triggers and not binge. That within itself is a success.0 -
Elizabeth 3
Binge 00 -
December 3
Lisa: 2
Binge: 1
Over Calories: 1
Success today. Hubby took the leftover desserts to work.0 -
Remember:
There is never a failed attempt at breaking binge eating. Even if you only went a day without binging, that's still a day where you were able to identify triggers and not binge. That within itself is a success.
I completely agree!!!!!0 -
Me: 0
Binge: Over 9000
Calories Consumed: 3,743 (2,203 more than what I should've consumed).
I honestly don't know what happened today... I skipped school (even though exams are with in a week), woke up at 11, skipped my morning stretch/warm up and went right to the fridge. I woke up with a big crave for sugar, so I devoured half of my mum's tiramisu and half of the chocolate microwave cake I made the night before, which I refused to even taste (the night before) because it was past 6 o'clock -.-... Yeah. So from there I went on to consume every little thing I can find in front of me without a second thought.
What angers me the most is the sudden change in attitude... Just yesterday I was so motivated to workout, and ate everything with consideration and moderation. But, today it seems like everything has been let loose. It is days like this that slow my progress and make me want to give up.0 -
12-3-12
Me: 3
Binge: 0
This was a close one, but I'm giving myself the point. A lot of PB and cereal but I was starving and stayed within reasonable calories. Need to detox from nut butter, for real. It's a trigger and stepping away will be good for me.0 -
As of 11.30.2012-12.03.2012
Me: 2
The Binge: 2
We're even now, again. I had a good day today. One step at at time. (:0 -
December 3, 2012
Rachael - 3
The Binge - 0
Overcalories - 0
So far, so good. Had a very busy day, but didn't give in to just eating without care. I plan to keep that up tomorrow as well.0 -
Dec. 3
Dee - 3
Binge - 0
Overage - 00 -
December 2012:
Terry - 2
The Binge - 1
Logging days - 3 / 310 -
3rd dec
me - 1
Binge - 0
Overcals - 00 -
Dec.3.
Me - 2
Binge - 1
Good day today.0 -
M, Dec 3
beatrixia: 3
The Binge: 00 -
3/12
Natalie: 1
Binge: 2
Yesterday was perfect.0