Leslie Sansone January 2013 Walk Challenge
Replies
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1/17/2013
Goal: 100 miles
Walked: 5.37 miles
Leslie: 2 miles
Total: 35.03 miles0 -
Goal: 60 miles
Total: 69 miles
Took yesterday off due to a doctor's appointment...0 -
Congratulations on surpassing your goal:flowerforyou:Goal: 60 miles
Total: 69 miles
Took yesterday off due to a doctor's appointment...0 -
January's goal - 30 miles
Jan 7 - 2 miles Treadmill - 200 crunches
Jan 8 - 1 mile Treadmill - 200 crunches
Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
Jan 15 - 1 Mile Treadmill
Jan 16 - 1 Mile Treadmill
Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
Jan 18 - 3 miles Leslie Sansone Walk at home
Miles down: 18...Miles to goal: 120 -
January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
1/8 - 4 miles - walk slim miles 1,2,3,4
1/9 - 3 miles - WTP
1/10 - 3 miles+abs - ultimate 5 day walk plan
1/11 - 4 miles+arms - ultimate 5 day walk plan
1/13 - 5 miles - walk slim 5 really big miles
1/14 - 3 miles + abs - ultimate 5 day walk plan
1/15 - 3 miles WTP
1/16 - 4 miles + arms - ultimate 5 day walk plan
1/17 - 3 miles + abs - ultimate 5 day walk plan
1/18 - 3 miles - 5 day slim down miles 1,2,3
Total 50 miles
10 to go.0 -
Goal: 60 miles
Total: 69 miles
Took yesterday off due to a doctor's appointment...
Way to go Sue! Already past your goal. You are amazing!0 -
60 Mile Goal
Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
Jan 2 - 3 Miles (Walk Your Belly Flat)
Jan 3 - 3 Miles
Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
Jan 6 - I rested! Nothing but stretching today.
Jan 7 - 3 Miles (5 Mile Slim Down)
Jan 8 - 3 Miles (Walk Your Belly Flat)
Jan 9 - 4 Miles (4 Mile Super Challenge)
Jan 10 - 2 Miles
Jan 11 - 4 Miles
Jan 12 - 3 miles
Jan 13 - 3 miles
Jan 14 - 3 miles
Jan 15 - 3 miles
Jan 16 - 2 miles
Jan 17 - 4 miles
Jan 18 - 3 miles
57 Miles walked as of today.0 -
Thursday:
3 miles: Ultimate 5 Day Walk Plan (Red, Purple and Blue miles- all 3 with the full group of walkers)
Goal for January: 50
So far: 41 Leslie miles
Total outdoor miles so far: 8
Hugs to all you awesome walkers!!
:flowerforyou:
Texasgardnr-you are almost there! I think Sue was the first person to meet her goal this month and I think you will be next. Good on ya.0 -
Januarys goal : 30 Miles
1-7-13 1 Mile L.S. Burn Body Fat w/ handweights
1-8-13 2 Miles L.S. Just Walk Belly Blasting Walk
1-10-13 2 Miles L.S. The Walk Diet
1-11-13 2 Miles L.S. Walk Off Even More Weight w/ weighted belt
1-14-13 1 Mile L.S. The In-Home Walking
1-18-13 2 Miles L.S. Silverwalk
Completed 10 miles To go 20 miles
I havent been doing as well as I had hoped ...guess I need to step this up, if I am gonna reach my goal!0 -
Goal 30 miles
Done 36 miles
New goal 50 miles
to go 14 miles0 -
Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
5 miles Walk it off and tone it up
3 miles outside
5 miles Walk it off and tone it up
3 miles 5day walk plan
3 miles 5 mile fat burning walk
4 miles 4 mile power walk without the bands (hands too sore)
To go 30 miles
Have a wonderful weekend and walk strong, my friends :-)0 -
I am also new to Leslie Sansone (this week!) but have already done 6 miles. I'd like to make a goal of 30 miles by the end of the month! Right now I only have two of her DVD's: Walk this way and Ultimate 5 day walk plan. I hope to order more of her recent DVD's soon.
Thanks for having me,
Becky
P.S. I love that I can do her workouts even with a light headache or if I'm not feeling well. Amazing!0 -
Friday:
2 miles: 2 Mile Brisk Walk, from the Ultimate Collection
Goal for January: 50
So far: 43 Leslie miles
Total outdoor miles so far: 8
13 pages already!!! Everyone is totally awesome, and some serious miles being tracked :drinker:
Happy weekend :flowerforyou:0 -
Goal 30 miles
Done 36 miles
New goal 50 miles
to go 14 miles
Way to go and congratulations claireoher for surpassing your original goal. You are awesome for making a new goal :drinker:0 -
I am also new to Leslie Sansone (this week!) but have already done 6 miles. I'd like to make a goal of 30 miles by the end of the month! Right now I only have two of her DVD's: Walk this way and Ultimate 5 day walk plan. I hope to order more of her recent DVD's soon.
Thanks for having me,
Becky
P.S. I love that I can do her workouts even with a light headache or if I'm not feeling well. Amazing!
welcome starbeck33! I have the Ultimate 5 Day Plan and love that it is customizable. Her older DVDs also are great! Hope that your headache :ohwell: gets better.
:flowerforyou:0 -
Oh, I just remembered... Target dot com is having a temporary price reduction on some of their Leslie DVDs. Just letting you all know. If you have the Target Red Card you get free shipping and a % discount also. Makes for some sweet deals if you are in the market .
My order just came in tonight which reminded me to let you all know.0 -
Goal: 60 miles
Today: 3 miles
Total: 72 miles0 -
Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
1/12 walked at the mall. calling it 1 mile
1/13 4 miles-walk slim 4 big miles
1/14 4 miles-walk slim 4 big miles
1/15 worked
1/16 rest
1/17 4 miles-walk slim 4 big miles
1/18 rest
1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
total- 43 miles/40 miles0 -
My goal is 50 miles:
Day 1: 1 mile
Day 2: 2 miles
Day 3: 2 miles
Day 4: 1 mile
Day 5: 3 miles
Day 6: 2 miles
Day 7: none
Day 8: 3miles
Day 9: 2 miles
Day 10; none
Day 11: 4 miles
Day 12: 3 miles
Day 13: 2 miles
Day 14: 2 miles
Day 15: 5 miles
Total of 27 miles so far!!!! 23 miles to go!!!!0 -
Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
1/12 walked at the mall. calling it 1 mile
1/13 4 miles-walk slim 4 big miles
1/14 4 miles-walk slim 4 big miles
1/15 worked
1/16 rest
1/17 4 miles-walk slim 4 big miles
1/18 rest
1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
total- 43 miles/40 miles
Susan I think you are the 3rd personto reach your goal. Way to go!0 -
Fri 01/18/13 01:05 PM
60 Mile Goal
Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
Jan 2 - 3 Miles (Walk Your Belly Flat)
Jan 3 - 3 Miles
Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
Jan 6 - I rested! Nothing but stretching today.
Jan 7 - 3 Miles (5 Mile Slim Down)
Jan 8 - 3 Miles (Walk Your Belly Flat)
Jan 9 - 4 Miles (4 Mile Super Challenge)
Jan 10 - 2 Miles
Jan 11 - 4 Miles
Jan 12 - 3 miles
Jan 13 - 3 miles
Jan 14 - 3 miles
Jan 15 - 3 miles
Jan 16 - 2 miles
Jan 17 - 4 miles
Jan 18 - 3 miles
Jan 19 - 4 miles
61 miles walked as of 1/19/2013.... Woohoo--goal met. :drinker:0 -
1/18/2013
Goal: 100 miles
Walked: 5.12 miles
Leslie: 3 miles
Total: 43.15 miles
Congrats to those who have made their goal!!!0 -
January Goal: 60 Miles
Total so far: 44 Miles
Miles to Go: 160 -
Goal: 60 miles
Today: 3 miles
Total:75 miles0 -
Goal: 50
1/1- 2 m treadmill
1/2- 3 m Leslie Bootcamp
1/3- 3 m Leslie 5 Day Fit
1/4- 3 m Leslie 3 Mega Miles
1/5- 1 m treadmill (rest day)
1/6- 4 m Leslie Super Walk with Cables
1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
1/10- (0)
1/11- 3 m Leslie Super Walk with Cables
1/12- (0) done step aerobics
1/13- 2 m outside walk
1/14- 2 m Leslie Super Walk with Cables
1/15- 2 m Leslie Heart Healthy Walk
1/16- 2 m Walk Away Your Hips and Thighs
1/17- 2 m Leslie 5 Day Slim Down Mile 1 Classic Walk, Mile 3 Slim your Legs
1/18- (0) Shoveled snow
1/19- 3 m Leslie Super Walk with Cables
43 down, 7 to go0 -
Saturday:
3 miles: 2 Mile 30 Minute Walk and Muscle Mile One (mile) from WAP For Your Week DVD
Goal for January: 50
So far: 46 Leslie miles
Total outdoor miles so far: 8
Good night lovely ladies :flowerforyou:0 -
Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
1/12 walked at the mall. calling it 1 mile
1/13 4 miles-walk slim 4 big miles
1/14 4 miles-walk slim 4 big miles
1/15 worked
1/16 rest
1/17 4 miles-walk slim 4 big miles
1/18 rest
1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
1/20 1 mile-5 big miles- warm up, mile 1, cool down and stretch
total- 44 miles/40 miles0 -
Okay, I'm coming back after a fall slump. I need to get back into regularly exercising, so I'm going to start by committing to walking on the weekends first and then adding in weekday walks as that becomes routine.
January Goal: 25 miles
Current Total: 18 miles
Remaining: 7 miles
I've been doing the 3 Mega Miles lately--the one with the resistance band. PHEW! Hard work!0 -
Congratulations to all of you who have already reached goal. WOW!!!!! You are a bunch of :flowerforyou: amazing walkers
You have another 10 days of the month left:bigsmile: Walk strong
Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
5 miles Walk it off and tone it up
3 miles outside
5 miles Walk it off and tone it up
3 miles 5day walk plan
3 miles 5 mile fat burning walk
4 miles 4 mile power walk without the bands (hands too sore)
5 miles walk it off and tone it up
25 miles still to walk
I also aim for 60 miles of running this month. So far I've ran 37 miles. 23 left0 -
January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
1/8 - 4 miles - walk slim miles 1,2,3,4
1/9 - 3 miles - WTP
1/10 - 3 miles+abs - ultimate 5 day walk plan
1/11 - 4 miles+arms - ultimate 5 day walk plan
1/13 - 5 miles - walk slim 5 really big miles
1/14 - 3 miles + abs - ultimate 5 day walk plan
1/15 - 3 miles WTP
1/16 - 4 miles + arms - ultimate 5 day walk plan
1/17 - 3 miles + abs - ultimate 5 day walk plan
1/18 - 3 miles - 5 day slim down miles 1,2,3
1/20 - 5 miles - ultimate 5 day walk plan
Total 55 miles
5 to go.0