Leslie Sansone January 2013 Walk Challenge
Replies
-
-
Tuesday:
3 miles: Walk Your Belly Flat.
(new)Goal for January: 65
So far: 52 Leslie miles
Edited to add: Wednesday 3 miles outdoors.
Total outdoor miles so far: 13
Night night y'all :yawn:0 -
Hi Everybody,
I have walked 1 mile everyday this month. That's 22 miles!!!!! I am amazed at myself. I can recall when I could not even do a mile, and now I have done 22. I have been battling upper resp infection the last few days, so I had to do my daily mile in segments, but I did it. It is so true that the greatest journey begins with the first step (paraphrasing the famous saying).
sa993, You are rocking it. Take care of yourself and get well quickly :flowerforyou: .0 -
Goal: 50
1/1- 2 m treadmill
1/2- 3 m Leslie Bootcamp
1/3- 3 m Leslie 5 Day Fit
1/4- 3 m Leslie 3 Mega Miles
1/5- 1 m treadmill (rest day)
1/6- 4 m Leslie Super Walk with Cables
1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
1/10- (0)
1/11- 3 m Leslie Super Walk with Cables
1/12- (0) done step aerobics
1/13- 2 m outside walk
1/14- 2 m Leslie Super Walk with Cables
1/15- 2 m Leslie Heart Healthy Walk
1/16- 2 m Walk Away Your Hips and Thighs
1/17- 2 m Leslie 5 Day Slim Down Mile 1 Classic Walk, Mile 3 Slim your Legs
1/18- (0) Shoveled snow
1/19- 3 m Leslie Super Walk with Cables
1/20- 1 m Outside walk
1/21- (0)
1/22- 3 m Leslie Walk Your Belly Flat
47 down, 3 to go0 -
Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
1/12 walked at the mall. calling it 1 mile
1/13 4 miles-walk slim 4 big miles
1/14 4 miles-walk slim 4 big miles
1/15 worked
1/16 rest
1/17 4 miles-walk slim 4 big miles
1/18 rest
1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
1/20 1 mile-5 big miles- warm up, mile 1, cool down and stretch
1/21 2 miles-5 big miles-warm up, mile 1 & 5, cool down & stretch
1/22 2 miles-5 big miles-warm up, miles 1 & 3, cool down & stretch
1/23 4 miles-walk slim 4 big miles
total- 52 miles/40 miles
Met my goal, now I am going to see how many miles I can do the rest of the month.0 -
Goal: 60 miles
Yesterday: 3 miles
Total: 83 miles0 -
January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
1/8 - 4 miles - walk slim miles 1,2,3,4
1/9 - 3 miles - WTP
1/10 - 3 miles+abs - ultimate 5 day walk plan
1/11 - 4 miles+arms - ultimate 5 day walk plan
1/13 - 5 miles - walk slim 5 really big miles
1/14 - 3 miles + abs - ultimate 5 day walk plan
1/15 - 3 miles WTP
1/16 - 4 miles + arms - ultimate 5 day walk plan
1/17 - 3 miles + abs - ultimate 5 day walk plan
1/18 - 3 miles - 5 day slim down miles 1,2,3
1/20 - 5 miles - ultimate 5 day walk plan
1/21 - 3 miles - 5 day slim down miles 1,4,5
1/22 - 3 miles + abs - ultimate 5 day walk plan
1/23 - 3 miles - 5 day slim down miles 1,2 3
Total 64 miles0 -
Due to being sick....I'm behind on my miles & honestly can't even remember how many miles I was up to. I believe I had 15 to go. But just happy I can get back to walking now. 1 more mile down today.0
-
My goal for January was 50 miles. Today I passed that goal by 2 miles. In 16 days I have walked 52 miles.
January Goal = 50 miles
52 down, 0 to go
Started on 1/8: 2 miles
1/9: 3 miles
1/10: 2 miles
1/11: 4 miles
1/12: 2 miles
1/13: 4 miles
1/14: 3 miles
1/15: 4 miles
1/16: 5 miles
1/17: 5 miles
1/18: 5 miles
1/19: 4 miles
1/20: 1 mile
1/21: 3 miles
1/22: 2 miles
1/23: 3 miles
0 -
January's goal - 30 miles
Jan 7 - 2 miles Treadmill - 200 crunches
Jan 8 - 1 mile Treadmill - 200 crunches
Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
Jan 15 - 1 Mile Treadmill
Jan 16 - 1 Mile Treadmill
Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
Jan 18 - 3 miles Leslie Sansone Walk at home
Jan 21 - 2 mile walk in the park
Jan 23 - 1 Mile Leslie Sansone Walk at home
Miles down: 21...Miles to goal: 9
Getting there....0 -
WTG to all who have met their goal and WELCOME to anyone just joining us!!!
Jan 2 - 2M Just Walk belly blast
Jan 3 - 3m Burn Body Fat w/hand weights
Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
Jan 5 - 5M Just walk + stretch
Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
Jan 8 - 3m Calorie blast w/ walk belt
Jan 10 - 3M Power Walk w/2lb weights
Jan 12 - 3M Walk Your Belly Flat w/wgt belt
Jan 17 - 2M of 5 Day Slimdown
Jan 21 - 3M Boot camp
Jan 22 - 3M Walk Slim
Jan 23 - 3M Mega Miles
Jan 24 - 4M WATP Super Challenge
Goal - 50 miles
So Far- 41.5 miles
Left to go - 8.5 miles0 -
January goal 40
01/21 - 3 miles - Leslie Sansone you tube Video
01/22 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/23 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
Miles down - 13 miles. Miles to go 270 -
Goal: 50
1/1- 2 m treadmill
1/2- 3 m Leslie Bootcamp
1/3- 3 m Leslie 5 Day Fit
1/4- 3 m Leslie 3 Mega Miles
1/5- 1 m treadmill (rest day)
1/6- 4 m Leslie Super Walk with Cables
1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
1/10- (0)
1/11- 3 m Leslie Super Walk with Cables
1/12- (0) done step aerobics
1/13- 2 m outside walk
1/14- 2 m Leslie Super Walk with Cables
1/15- 2 m Leslie Heart Healthy Walk
1/16- 2 m Walk Away Your Hips and Thighs
1/17- 2 m Leslie 5 Day Slim Down Mile 1 Classic Walk, Mile 3 Slim your Legs
1/18- (0) Shoveled snow
1/19- 3 m Leslie Super Walk with Cables
1/20- 1 m Outside walk
1/21- (0)
1/22- 3 m Leslie Walk Your Belly Flat
1/23- (0) step aerobics
1/24- 3.1 m on the treadmill for biggest loser challenge
50 down, 0 to go
Yay! I finished up a few days early!! But I am still gonna continue my walking and Leslie walks and record them here. They look nice on paper so to speak and help to keep me motivated
Congrats to everyone that have already met their goals for the month :drinker: and big cheers for the ones that are still working on meeting their goals :flowerforyou:0 -
:drinker: raising a toast to ScoutMom, AmericanBabyD ans Zoey'smom08 :drinker:
CONGRATULATIONS ON MEETING YOUR GOAL!0 -
Goal 60 Miles
As of today 67 Miles walked.
Keep going everyone !! :flowerforyou:0 -
January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
1/8 - 4 miles - walk slim miles 1,2,3,4
1/9 - 3 miles - WTP
1/10 - 3 miles+abs - ultimate 5 day walk plan
1/11 - 4 miles+arms - ultimate 5 day walk plan
1/13 - 5 miles - walk slim 5 really big miles
1/14 - 3 miles + abs - ultimate 5 day walk plan
1/15 - 3 miles WTP
1/16 - 4 miles + arms - ultimate 5 day walk plan
1/17 - 3 miles + abs - ultimate 5 day walk plan
1/18 - 3 miles - 5 day slim down miles 1,2,3
1/20 - 5 miles - ultimate 5 day walk plan
1/21 - 3 miles - 5 day slim down miles 1,4,5
1/22 - 3 miles + abs - ultimate 5 day walk plan
1/23 - 3 miles - 5 day slim down miles 1,2 3
1/24 - 5 miles - 5 day slim down
Total 69 miles0 -
Reached January goal of 50 miles!
Yea!0 -
Greatwood1 CONGRATULATIONS on reaching your goal! :flowerforyou:0
-
January's goal - 30 miles
Jan 7 - 2 miles Treadmill - 200 crunches
Jan 8 - 1 mile Treadmill - 200 crunches
Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
Jan 15 - 1 Mile Treadmill
Jan 16 - 1 Mile Treadmill
Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
Jan 18 - 3 miles Leslie Sansone Walk at home
Jan 21 - 2 mile walk in the park
Jan 23 - 1 Mile Leslie Sansone Walk at home
Jan 24 - 1 mile walk in park, 2 miles Leslie Sansone Walk at home
Miles down: 23...Miles to goal: 70 -
January Goal was 50 miles.
I have now walked 55 miles in 17 days.
Started on 1/8: 2 miles
1/9: 3 miles
1/10: 2 miles
1/11: 4 miles
1/12: 2 miles
1/13: 4 miles
1/14: 3 miles
1/15: 4 miles
1/16: 5 miles
1/17: 5 miles
1/18: 5 miles
1/19: 4 miles
1/20: 1 mile
1/21: 3 miles
1/22: 2 miles
1/23: 3 miles
1/24: 3 miles0 -
January Goal: 60 Miles
Total so far: 49.5 Miles
Miles to Go: 10.50 -
(new)Goal for January: 65 miles
So far: 52 Leslie miles
Thursday: 3 miles outdoors. In the 70s
Total outdoor miles so far: 16
You all are doing some awesome mileage :drinker:0 -
January Goal was 50 miles.
I have now walked 55 miles in 17 days. .......
Well done Americanbabyd!!! and congratulations0 -
Reached January goal of 50 miles!
Yea!0 -
Congratulations to chefsusan, ScoutMom, Zoey'smom08, and AnnofB for meeting your January's goals :flowerforyou:
What a way to walk on0 -
Goal was 30 then 50 now 75 (optimistic)
Walked 56 miles0 -
Congratulations to the fast walkers who have already walked more than planned. I'm still a bit behind but trying to catch you:bigsmile:
Got my Fitbit on Wednesday and , as you said,Ann, I'm learning to love it. Never was more motivated than with the little Fitbit.
I walked 5 miles yesterday evening and another 4 this morning because I want to up my step count.
Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
5 miles Walk it off and tone it up
3 miles outside
5 miles Walk it off and tone it up
3 miles 5day walk plan
3 miles 5 mile fat burning walk
4 miles 4 mile power walk without the bands (hands too sore)
5 miles walk it off and tone it up
5 miles 5 day walk plan
5 miles, 5 Mile Fat Burning Walk
4 miles , 4 mile power walk
11 miles left
I also aim for 60 miles of running this month. So far I've ran 45 miles. 15 left0 -
Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
1/12 walked at the mall. calling it 1 mile
1/13 4 miles-walk slim 4 big miles
1/14 4 miles-walk slim 4 big miles
1/15 worked
1/16 rest
1/17 4 miles-walk slim 4 big miles
1/18 rest
1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
1/20 1 mile-5 big miles- warm up, mile 1, cool down and stretch
1/21 2 miles-5 big miles-warm up, mile 1 & 5, cool down & stretch
1/22 2 miles-5 big miles-warm up, miles 1 & 3, cool down & stretch
1/23 4 miles-walk slim 4 big miles
1/24 worked- stood and walked and did exercise video at least 5 times kept moving the other 4 times
1/25 2 miles- just walk-classic 2 mile walk
total- 54 miles/40 miles
Met my goal, now I am going to see how many miles I can do the rest of the month.0 -
Goal: 60 miles
Wednesday: 5 miles
Thursday: 3 miles
Total: 91 miles0 -
Clairoher, Congrat's on meeting your goal! :flowerforyou:0