Leslie Sansone January 2013 Walk Challenge
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I would love to join this group of walkers. I love the Leslie Sansone walking dvd. I have a few of them. 1 question. I got a tredmill for christmas , if I walk on that does it count? If I stop using the tredmill I asked for my husband won't be happy. I will set my goal at 50 miles. Good luck to everyone0
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Will there be a February LS Challenge? I'd like to join.0
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Wednesday:
2.5miles: outdoors miles (walking the dog on our 'longer' dog walk )
Goal for January: 65 combined miles
So far: 56 Leslie miles
So far: 26 outdoor miles
Almost down to the wire and everyone is walking strong. I am so blessed to be part of this awesome LS walking group!!!
:flowerforyou:0 -
Will there be a February LS Challenge? I'd like to join.
We would love to have you!!0 -
WOO HOO! Congrats all!! I am sliding in at almost the 11th hour with +.5 miles! LOl So proud of everyone in this group - every mile a victory!! We are doing it again in Feb - RIGHT?? I will get the thread started tomorrow at the latest.
Keep pushing! We have 2 days left!...........
Congratulations Princess :drinker: Way to go for you meeting your goal!!
Right on!!! I'm looking forward to February. And thank you for starting that thread tomorrow .
:flowerforyou:0 -
I would love to join this group of walkers. I love the Leslie Sansone walking dvd. I have a few of them. 1 question. I got a tredmill for christmas , if I walk on that does it count? If I stop using the tredmill I asked for my husband won't be happy. I will set my goal at 50 miles. Good luck to everyone
faitheven, any exercise mile counts, whether outdoors or indoors... using a DVD, or walked and ran otherwise. Start counting 'em and logging them . Happy that you are going to join in. What an awesome Christmas gift you received Enjoy!!!0 -
Goal 60 Miles
As of today: 76 Miles walked.
Keep walking everyone!!!0 -
January Goal: 60 Miles
Total so far: 60.5 Miles
I did it! Never even in my dreams I have thought I would walk 60 miles in a month!
walk2120 *** You did it!! congrat's!!
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January's goal - 30 miles
Jan 7 - 2 miles Treadmill - 200 crunches
Jan 8 - 1 mile Treadmill - 200 crunches
Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
Jan 15 - 1 Mile Treadmill
Jan 16 - 1 Mile Treadmill
Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
Jan 18 - 3 miles Leslie Sansone Walk at home
Jan 21 - 2 mile walk in the park
Jan 23 - 1 Mile Leslie Sansone Walk at home
Jan 24 - 1 mile walk in park, 2 miles Leslie Sansone Walk at home
Jan 26 - 2 miles Treadmill
Jan 28 - 2 miles in park
Jan 29 - 2 Miles in park
Miles down: 30. I made my goal...very happy considering the ankle injury at the start of the month. I wasn't sure I would make it. But I did:happy: Everyone has done so well!
Kar1959 Way to Go!!! You did it even after starting out with an injury. Excellent!0 -
I hit 61 miles walked today. My goal for January was 50!!
Americanbabyd Wow! That is great!!0 -
Congratulations to all who met their goal. Others let us keep walking towards the goal.
January goal 40 miles
01/21 - 3 miles - Leslie Sansone you tube Video
01/22 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/23 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/24 - 2 miles - Leslie Sansone you tube Video
01/25 - 2 miles - Leslie Sansone you tube Video
- 1 mile Leslie Sansone you tube Video
- 1 mile Leslie Sansone you tube Video
- 3 miles - Leslie Sansone you tube Video
01/26 - 3 miles - Leslie Sansone you tube Video
- 2 miles - Leslie Sansone you tube Video
- 3 miles - Leslie Sansone you tube Video
01/27 - Leslie Sansone 4 mile walk from 21 day challenge ( Did not use body booster cable as I do not have it )
- Leslie Sansone 4 miles from 5 day walk plan
01/28 - Leslie Sansone 4 mile Super Challenge
Miles down - 42 miles. Met Goal. Am going to try and hit 50 miles by 31st
vkmoor Great work!!0 -
January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
1/8 - 4 miles - walk slim miles 1,2,3,4
1/9 - 3 miles - WTP
1/10 - 3 miles+abs - ultimate 5 day walk plan
1/11 - 4 miles+arms - ultimate 5 day walk plan
1/13 - 5 miles - walk slim 5 really big miles
1/14 - 3 miles + abs - ultimate 5 day walk plan
1/15 - 3 miles WTP
1/16 - 4 miles + arms - ultimate 5 day walk plan
1/17 - 3 miles + abs - ultimate 5 day walk plan
1/18 - 3 miles - 5 day slim down miles 1,2,3
1/20 - 5 miles - ultimate 5 day walk plan
1/21 - 3 miles - 5 day slim down miles 1,4,5
1/22 - 3 miles + abs - ultimate 5 day walk plan
1/23 - 3 miles - 5 day slim down miles 1,2 3
1/24 - 5 miles - 5 day slim down
1/25 - 3 miles WTP
1/28 - 3 miles - ultimate 5 day walk plan
1/29 - 3 miles - walk slim miles 1.2.3
1/30 - 3 miles - ultimate 5 day -
Total 81 miles
Scoutmom, way to walk!!0 -
64 miles so far for January. My goal was 50 miles!!0
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Congrats. That is the way to go0
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Goal for January : 60miles
Todate : 74miles
Yeah January goal met...
Day 5 of 20days challenge0 -
Goal for January : 60miles
Todate : 74miles
Yeah January goal met...
Day 5 of 20days challenge
Great job0 -
Congratulations to all who took the challenge.
January goal 40 miles
01/21 - 3 miles - Leslie Sansone you tube Video
01/22 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/23 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/24 - 2 miles - Leslie Sansone you tube Video
01/25 - 2 miles - Leslie Sansone you tube Video
- 1 mile Leslie Sansone you tube Video
- 1 mile Leslie Sansone you tube Video
- 3 miles - Leslie Sansone you tube Video
01/26 - 3 miles - Leslie Sansone you tube Video
- 2 miles - Leslie Sansone you tube Video
- 3 miles - Leslie Sansone you tube Video
01/27 - Leslie Sansone 4 mile walk from 21 day challenge ( Did not use body booster cable as I do not have it )
- Leslie Sansone 4 miles from 5 day walk plan
01/28 - Leslie Sansone 4 mile Super Challenge
01/29 - Leslie Sansone 5 mile fat burn
- Leslie Sansone 3 mile you tube video
01/30 - Leslie Sansone 5 mile fat burn
- Leslie Sansone 4 mile walk from 21 day challenge ( Did not use body booster cable as I do not have it )
01/31 - Leslie Sansone 5 mile fat burn
Miles down - 42 miles. Met Goal. Total miles for January 64 miles.0 -
3 miles today.0
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January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
1/8 - 4 miles - walk slim miles 1,2,3,4
1/9 - 3 miles - WTP
1/10 - 3 miles+abs - ultimate 5 day walk plan
1/11 - 4 miles+arms - ultimate 5 day walk plan
1/13 - 5 miles - walk slim 5 really big miles
1/14 - 3 miles + abs - ultimate 5 day walk plan
1/15 - 3 miles WTP
1/16 - 4 miles + arms - ultimate 5 day walk plan
1/17 - 3 miles + abs - ultimate 5 day walk plan
1/18 - 3 miles - 5 day slim down miles 1,2,3
1/20 - 5 miles - ultimate 5 day walk plan
1/21 - 3 miles - 5 day slim down miles 1,4,5
1/22 - 3 miles + abs - ultimate 5 day walk plan
1/23 - 3 miles - 5 day slim down miles 1,2 3
1/24 - 5 miles - 5 day slim down
1/25 - 3 miles WTP
1/28 - 3 miles - ultimate 5 day walk plan
1/29 - 3 miles - walk slim miles 1.2.3
1/30 - 3 miles - ultimate 5 day
1/31 - 3 miles - WTP super fat burning
Total 84 miles0 -
Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
5 miles Walk it off and tone it up
3 miles outside
5 miles Walk it off and tone it up
3 miles 5day walk plan
3 miles 5 mile fat burning walk
4 miles 4 mile power walk without the bands (hands too sore)
5 miles walk it off and tone it up
5 miles 5 day walk plan
5 miles, 5 Mile Fat Burning Walk
4 miles , 4 mile power walk
3 miles 5 Really Big Miles
3 miles 5 day ultimate walk plan
5 miles walk it off and tone it up
3 miles, 4 mile power walk
2.5 miles treadmill
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goal 60, total this month 65.50 -
Congratulations to each and every one of us for all of the miles walked in January. This was the most awesome group ever and I thank you for joining me each month in this challenge!
It really keeps me motivated and I think we all agree that Leslie keeps us plugging in that DVD or VHS or YOUTUBE every day.. I am so thankful for her and all my friends and walkers here on MFP.
Are we ready to do it again in February?? Will get it started now! LET's DO THIS!0 -
January second-half of the month, I made the goal to walk 30 miles and joined this group.
As of today 1/31/13...30 MILES DONE.
Now time to go watch my new Leslie DVD I just ordered!0 -
January second-half of the month, I made the goal to walk 30 miles and joined this group.
As of today 1/31/13...30 MILES DONE.
Now time to go watch my new Leslie DVD I just ordered!
Awesome Job0 -
Will there be a February LS Challenge? I'd like to join.
We would love to have you!!
Thank you!! I'll be in for February.0 -
This is the 30th of January, and I have done 1 mile every day! 30 miles so far!!! woo hoo!!! I think this is great, especially for a formerly sedentary, overweight woman who turned 50 this month!!
I am using walk away the pounds for abs, and I cannot believe that I have done this. I have one more mile to do for the month, and I will have met my goal (31 miles).
I plan to up my miles for February, and also add some strength training as well. Any suggestions for other leslie dvds and strength training sources (dvds, youtube, etc)? My schedule is such that going to classes during the week is really not an option currently, so I am sticking with dvds for now.
Thanks all. You guys are inspiring. I really appreciate each and every one of you, and I am glad to be part of this challenge.
I'm so proud of you. We both hit our goal for the month. I'm with you...let's up it for February!! We both have goals to reach:flowerforyou: :drinker:0 -
January's goal - 30 miles
Jan 7 - 2 miles Treadmill - 200 crunches
Jan 8 - 1 mile Treadmill - 200 crunches
Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
Jan 15 - 1 Mile Treadmill
Jan 16 - 1 Mile Treadmill
Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
Jan 18 - 3 miles Leslie Sansone Walk at home
Jan 21 - 2 mile walk in the park
Jan 23 - 1 Mile Leslie Sansone Walk at home
Jan 24 - 1 mile walk in park, 2 miles Leslie Sansone Walk at home
Jan 26 - 2 miles Treadmill
Jan 28 - 2 miles in park
Jan 29 - 2 Miles in park
Jan 31 - 3 miles Leslie Sansone Walk at Home
Grand Total for January is 33 Miles!!!
Congrats to all who worked so hard in January...whether you met your goal or not. We're all winners because we moved our bodies:drinker:0 -
Thursday:
4.75miles: outdoors miles ( Walked outside 1 1/2 hours. First I walked by self and then later my neighbor joined so I kept going. I checked the mileage and I walked 4.75 miles total:noway: No wonder my legs are tired . Walking outdoors seems to work my muscles differently as compared to using the DVDs.)
Goal for January: 65 combined miles
So far: 56 Leslie miles
So far: 30.75 outdoor miles
Final tally for January: 86.75 combined miles
Thanks to everyone for walking together during January. I am so very proud of each of us. I am honored and blessed to be a part of this group and to be walking with you all .
See you in February :flowerforyou:0 -
So proud of everyone. WE ALL did great!0
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January's goal - 30 miles
Jan 7 - 2 miles Treadmill - 200 crunches
Jan 8 - 1 mile Treadmill - 200 crunches
Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
Jan 15 - 1 Mile Treadmill
Jan 16 - 1 Mile Treadmill
Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
Jan 18 - 3 miles Leslie Sansone Walk at home
Jan 21 - 2 mile walk in the park
Jan 23 - 1 Mile Leslie Sansone Walk at home
Jan 24 - 1 mile walk in park, 2 miles Leslie Sansone Walk at home
Jan 26 - 2 miles Treadmill
Jan 28 - 2 miles in park
Jan 29 - 2 Miles in park
Jan 31 - 3 miles Leslie Sansone Walk at Home
Grand Total for January is 33 Miles!!!
Congrats to all who worked so hard in January...whether you met your goal or not. We're all winners because we moved our bodies:drinker:
Hooray Kar1959, you did it even with recovering from injury! Great going!0 -
As of the 31st of January, I did 1 mile every day! woo hoo 31 miles. Truly at a different place than on Jan 1.
Congrats everyone, and thanks for the challenge.
See you in Feb.0