Leslie Sansone January 2013 Walk Challenge
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Goal: 15 miles
4 miles done, 11 to go
(not counting miles walked while working.)0 -
GOAL: 30 miles
1/1 - 0
1/2 - 1
1/3 - 2
1/4 - 0
1/5 - 2
1/6 - 20 -
I track my steps per day and per week including Leslie steps. I try for 10000 steps per day which is equivalent to 5 miles. I am at 60000 steps for the first week. Hooray!0
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Welcome!! Of course you can join in the fun
. Any one can join in any time during the month. Just adjust your personal goal to reflect how much of the month is left and what you think can walk during that time. Walk strong!!!
:flowerforyou:Can I join in for this month? I know it's already a week in to the month. I love Leslie Sansone. Here's my stats so far....
Goal for January - 62 miles (2 miles a day)
Jan 1 - 2 miles - Start! Walking with Leslie Sansone (2 Miles)
Jan 2 - 2 miles - Start! Walking with Leslie Sansone (2 Miles)
Jan 3 - 5 miles - Walk it Off & Tone it Up
2 miles - 30 Minute Walk
Jan 4 - 8 miles - 5-Day Fit Walk (All five workout routines)
Jan 5 - 3 miles - Start! Walking with Leslie Sansone (3 Miles)
Miles to go - 40 miles0 -
Sunday:
3 miles: 3 Mile Advanced Walk (Express series)
Goal for January: 50
So far: 16 Leslie miles
Total outdoor miles so far: 3
Have a wonderful evening :flowerforyou:0 -
Goal: 60 miles
Today: 0 miles
Total: 20 miles0 -
Goal: 50
1/1- 2 m treadmill
1/2- 3 m Leslie Bootcamp
1/3- 3 m Leslie 5 Day Fit
1/4- 3 m Leslie 3 Mega Miles
1/5- 1 m treadmill
1/6- 4 m Leslie Super Walk with cables
34 more to go 0 -
Wow, it's so great to see how well everyone is doing! I've walked each day with Leslie since starting this challenge, but my real test will start tomorrow as I go back to work after being off for the holiday weeks.
For this past week, I walked 16 miles:
1-Jan 3 Mile Super Fat Burning
2-Jan 3 Mile Walk Your Belly Flat
3-Jan 3 Mile Super Fat Burning
4-Jan 3 Mile Super Fat Burning
5-Jan 2 Mile Walk Strong
6-Jan 2 MileHigh Calorie Burn
Happy Walking, Everyone!
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January Goal: 60 Miles
1/1/2013: 3 Miles (Walk it off and Tone it up)
1/2/2013: 4 Miles (3 Miles - Walk away the pounds + 1 Mile Treadmill)
1/3/2013: 3 Miles (Walk away the pounds Ultimate)
1/4/2013: 3 Miles (Burn Body Fat)
1/5/2013: 6 Miles (Treadmill)
1/6/2013: 1 Mile (5 Day workout)
Total: 20 Miles0 -
You are all doing so well and it looks like you're walking away
I couldn't walk the last few days but am back walking as of today. Just did 4 early miles
Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
To go 53
Have a great day everyone :drinker:0 -
Hi,
Now completed 2/30 miles with Leslie. I am so unfit even that makes me ache, but I do feel better afterwards!0 -
Everyone is doing fantastic!! Keep it up and remember no one ever regretted a walk after its done:).0
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Hi! I'm new to this group and to Leslie's DVD's. I recently bought the Ultimate 5 Day Walk Plan after seeing my sister-in-law logging her walks via Facebook (and she has lost almost 50 lbs with her walks and WW!), so I was intrigued. I did my first walk this morning and it was a lot of fun! :-) Looking forward to mixing up the walks with some other videos that I have in my collection as well.
January Goal: 30 miles — if I complete the goal before the end of January, I'll increase it!
Today 1/7: 3 miles (3 Mile Walk + Abs Session)
Feel free to add me as a friend!0 -
Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
total- 19 miles/40 miles0 -
Goal for January : 60miles
Todate : 8miles
Left :52miles
Day 2 of my 10 days challenge0 -
A mile a day will keep the pounds away! hehe
Everyone is doing so great.....so motivational.
Goal....at least 30 miles
Jan 1: 2 miles
Jan 2: 1 mile
Jan 3: 1 mile
Jan 4: 1 mile (twice) = 2 miles
Jan 5: Rest day
Jan 6: 1 mile
Jan 7: 1 mile so far
8 miles down....22 to go
I can't stress enough how glad I am that I found such a great group of walkers to join up with.0 -
January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
Total 15 miles
45 to go.0 -
Hi,
Now completed 2/30 miles with Leslie. I am so unfit even that makes me ache, but I do feel better afterwards!
Welcome fwaffy49, I am so glad that you are walking with us and taking that proverbial first step, or as we count it: first miles. I am totally proud of you. Every one of us started out with a first mile at some time or another. Purpose in your heart that you will never be as unfit as you are today, then you will only get more fit over time... one day and one mile at a time.
Be cheering you on here :flowerforyou:0 -
Welcome fourthirtyten to the January monthly challenge. Leslie walking DVDs are an awesome way to w/o and to add to your current video workouts that you already do. Good for you.Hi! I'm new to this group and to Leslie's DVD's. I recently bought the Ultimate 5 Day Walk Plan after seeing my sister-in-law logging her walks via Facebook (and she has lost almost 50 lbs with her walks and WW!), so I was intrigued. I did my first walk this morning and it was a lot of fun! :-) Looking forward to mixing up the walks with some other videos that I have in my collection as well.....
:flowerforyou:0 -
Monday:
3 miles: Ultimate 5 Day Walk Plan: Monday with abs
Goal for January: 50
So far: 19 Leslie miles
Total outdoor miles so far: 3
Great start to the week with everybody walking strong together :flowerforyou:0 -
Welcome fourthirtyten to the January monthly challenge. Leslie walking DVDs are an awesome way to w/o and to add to your current video workouts that you already do. Good for you.Hi! I'm new to this group and to Leslie's DVD's. I recently bought the Ultimate 5 Day Walk Plan after seeing my sister-in-law logging her walks via Facebook (and she has lost almost 50 lbs with her walks and WW!), so I was intrigued. I did my first walk this morning and it was a lot of fun! :-) Looking forward to mixing up the walks with some other videos that I have in my collection as well.....
:flowerforyou:
Thanks so much! :blushing: I'm really looking forward to my walks!0 -
Hello all you walkers!
60 Miles
Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
Jan 2 - 3 Miles (Walk Your Belly Flat)
Jan 3 - 3 Miles
Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
Jan 6 - I rested! Nothing but stretching today.
Jan 7 - 3 Miles (5 Mile Slim Down)
21 Miles Walked as of today, 39 miles to go
Hope everyone has a good day. :drinker:0 -
After walking only sporadically in December and not logging in, I'm back! I hope to walk 50 miles in January.
Goal - 50 miles
1/7/13 - 3 miles
Miles remaining - 47 miles0 -
Goal: 60 miles
Today: 3 miles
Total: 23 miles0 -
Goal....at least 30 miles
Jan 1: 2 miles
Jan 2: 1 mile
Jan 3: 1 mile
Jan 4: 1 mile (twice) = 2 miles
Jan 5: Rest day
Jan 6: 1 mile
Jan 7: 1 mile w/Leslie & 1.5 miles outdoors
9.5 miles down....20.5 to go0 -
Hi all !
I am new to MFP. I Absolutely love Leslie Sansone. I Have almost all of her work outs!
3 years ago I lost 80 lbs, in 10 months, by doing Leslie's work outs everyday and following WW. I have since gained most of it back.
I know its already a week in, but I would love to join this challenge. I need lots of motivation.
January's goal .....30 miles this month.:smokin:
1/7/2013: 1 mile Burn Body Fat & sculpt your arms w/ 1 lb hw
Completed: 1 mile
Miles til goal: 29 miles0 -
Walking outside, No LS today: 3.5 miles
January miles: 15
Miles to goal: 350 -
January's goal - 30 miles
Jan 7: 2 miles Treadmill
Miles to goal: 28
Finally, my doctor told me I could start walking again today...yeah. I still plan to reach my goal of 30 for January.0 -
Welcome to the January Challenge struttinthebl , That is great that you are jumping back into walking your way back to being healthy and fit again. You can do this, and we will be cheering you on here. You are having a great start with your w/o todayHi all !
I am new to MFP. I Absolutely love Leslie Sansone. I Have almost all of her work outs!
3 years ago I lost 80 lbs, in 10 months, by doing Leslie's work outs everyday and following WW. I have since gained most of it back.
I know its already a week in, but I would love to join this challenge. I need lots of motivation.
January's goal .....30 miles this month.:smokin:
1/7/2013: 1 mile Burn Body Fat & sculpt your arms w/ 1 lb hw
Completed 1 mile Left 29 miles Good for you!
:flowerforyou:0 -
January's goal - 30 miles
Jan 7: 2 miles Treadmill
Miles to goal: 28
Finally, my doctor told me I could start walking again today...yeah. I still plan to reach my goal of 30 for January.
Good for you!!! And yes I believe that you certainly can meet your goal :flowerforyou: .0
