Leslie Sansone Walk At Home

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Leslie Sansone January 2013 Walk Challenge

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  • Marne53
    Marne53 Posts: 180 Member
    Happy Monday,

    Jan. 2nd - 5 mile Fat Burning Walk
    Jan. 3rd - 5 mile Fat Burning Walk
    Jan. 4th - 5 mile Fat Burning Walk
    Jan. 5th - 3 mile Weight Loss Walk
    Jan. 6th - 3 mile Weight Loss Walk
    Jan. 7th - 3 mile Weight Loss Walk

    Goal - 80 miles
    So Far - 24miles
    Left to go - 56
  • KAR1959
    KAR1959 Posts: 4,350 Member
    January's goal - 30 miles


    Jan 7: 2 miles Treadmill

    Miles to goal: 28

    Finally, my doctor told me I could start walking again today...yeah. I still plan to reach my goal of 30 for January.

    Good for you!!! And yes I believe that you certainly can meet your goal :flowerforyou: .

    Thank you for the encouragement!
  • princessf1
    princessf1 Posts: 495 Member
    WOW! What an AWESOME January Group! Welcome all new members!! WTG Everyone on your walks so far!!

    Jan 2 - 2M Just Walk belly blast
    Jan 3 - 3m Burn Body Fat w/hand weights
    Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
    Jan 5 - 5M Just walk + stretch
    Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts


    Goal - 50 miles
    So Far- 17.5 Miles
    Left to go - 32.5 Miles

    have a great week!!
  • walk2120
    walk2120 Posts: 47 Member
    January Goal: 60 Miles

    1/1/2013: 3 Miles (Walk it off and Tone it up)
    1/2/2013: 4 Miles (3 Miles - Walk away the pounds + 1 Mile Treadmill)
    1/3/2013: 3 Miles (Walk away the pounds Ultimate)
    1/4/2013: 3 Miles (Burn Body Fat)
    1/5/2013: 6 Miles (Treadmill)
    1/6/2013: 1 Mile (5 Day workout)
    1/7/2013: 3 Miles (Walk away the pounds Ultimate)

    Total: 23 Miles
  • zoeysmom08
    zoeysmom08 Posts: 117 Member
    Goal: 50

    Jan 1- 2 m treadmill
    Jan 2- 3 m Leslie Bootcamp
    Jan 3- 3 m Leslie 5 Day Fit
    Jan 4- 3 m Leslie 3 Mega Miles
    Jan 5- 1 m treadmill
    Jan 6- 4 m Leslie Super Walk with cables
    Jan 7- 3 m Leslie Walk Your Belly Flat
    1 m Leslie 7 Day Calorie Blast Evening Mile

    20 down, 30 to go :)
  • coburngirl
    coburngirl Posts: 69 Member
    I love walking with Leslie. I split up my walks into 20 minute increments so since each of her miles is under 20 mins I finish up on the treadmill. I love her walk at home calculator on FB and let it keep track of all my miles for me. My goal is 60 miles this month and I have 20 down. Let's go walking!!
  • chefsusan
    chefsusan Posts: 101 Member
    Goal 40

    1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
    1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
    1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
    1/4 4 miles- walk slim 4 big miles.
    1/5 resting
    1/6 4 miles-walk slim 4 big miles
    1/7 4 miles-walk slim 4 big miles
    1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
    1/9 resting (working) I walk a lot on the job

    total- 21 miles/40 miles
  • setang
    setang Posts: 107
    Goal for January : 60miles
    Todate : 12miles
    Left :48miles

    Day 3 of my 10 days challenge
  • walk2120
    walk2120 Posts: 47 Member
    January Goal: 60 Miles

    1/1/2013: 3 Miles (Walk it off and Tone it up)
    1/2/2013: 4 Miles (3 Miles - Walk away the pounds + 1 Mile Treadmill)
    1/3/2013: 3 Miles (Walk away the pounds Ultimate)
    1/4/2013: 3 Miles (Burn Body Fat)
    1/5/2013: 6 Miles (Treadmill)
    1/6/2013: 1 Mile (5 Day workout)
    1/7/2013: 3 Miles (Walk away the pounds Ultimate)
    1/8/2013: 2.5 Miles (Treadmill)

    Total: 25.5 Miles
  • fourthirtyten
    fourthirtyten Posts: 67
    January Goal: 30 miles

    Jan 7: 3 miles (3 Mile Walk + Abs Session)
    Jan 8: 4 miles (4 Mile Walk + Arm Session)

    Total: 7 miles :smile:
  • zphiblady
    zphiblady Posts: 1
    Count me in! I was diagnosed with diabetes on 18 December 2012. That was a wake up call for me. I've had Leslie's DVD's for years collecting dust. Time to get serious. My goal for January is 50 miles. Here are my results so far:
    1/2 2 mile brisk walk
    1/3 2 mile brisk walk
    1/5 3 mile express
    1/6 3 mile express
    1/7 3 mile express

    Total 13 Miles
  • princessf1
    princessf1 Posts: 495 Member
    Happy Tuesday!!


    Jan 2 - 2M Just Walk belly blast
    Jan 3 - 3m Burn Body Fat w/hand weights
    Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
    Jan 5 - 5M Just walk + stretch
    Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
    Jan 8 - 3m Calorie blast w/ walk belt


    Goal - 50 miles
    So Far- 20.5 miles
    Left to go - 29.5 miles
  • AnnofB
    AnnofB Posts: 3,588 Member
    60 Mile Goal

    Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
    Jan 2 - 3 Miles (Walk Your Belly Flat)
    Jan 3 - 3 Miles
    Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
    Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
    Jan 6 - I rested! Nothing but stretching today.
    Jan 7 - 3 Miles (5 Mile Slim Down)
    Jan 8 - 3 Miles (Walk Your Belly Flat)


    24 Miles walked as of today!

    Welcome new folks! :drinker:
  • claireoher
    claireoher Posts: 12
    3 miles walked today

    Goal 30 miles
    Done 14 miles
    Left 16 miles
  • KAR1959
    KAR1959 Posts: 4,350 Member
    January's goal - 30 miles

    Jan 7 - 2 miles Treadmill - 200 crunches
    Jan 8 - 1 mile Treadmill - 200 crunches

    Miles to goal: 27

    Worked late today. Will do more tomorrow.
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 60 miles

    Today: 9 miles (trying to work off peanut butter pie)

    Total: 32 miles
  • zoeysmom08
    zoeysmom08 Posts: 117 Member
    Goal: 50

    1/1- 2 m treadmill
    1/2- 3 m Leslie Bootcamp
    1/3- 3 m Leslie 5 Day Fit
    1/4- 3 m Leslie 3 Mega Miles
    1/5- 1 m treadmill (rest day)
    1/6- 4 m Leslie Super Walk with Cables
    1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
    1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk

    24 down, 26 to go :)
  • greatwood1
    greatwood1 Posts: 46 Member
    2 miles, not LS 2

    January 17


    miles to goal: 33
  • Knyvern
    Knyvern Posts: 183 Member
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4

    Total 19 miles

    41 to go.
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
    Another 4 miles today!! :-)
  • setang
    setang Posts: 107
    Goal for January : 60miles
    Todate : 16miles
    Left :44miles

    Day 4 of my 10 days challenge
  • AyeAye55
    AyeAye55 Posts: 16 Member
    Hello guys!! I have been really trying to find out how to join this group so... here I am. My goal is 30mils this month. :happy:
  • greatwood1
    greatwood1 Posts: 46 Member
    January 9 - 3 miles LS Walk Your Belly Flat video

    Current total: 18 miles

    32 miles to goal
  • fourthirtyten
    fourthirtyten Posts: 67
    January Goal: 30 miles

    Jan 7: 3 miles (3 Mile Walk + Abs Session)
    Jan 8: 4 miles (4 Mile Walk + Arm Session)
    Jan 9: 1 mile (1 Mile Walk + Leg Session)

    Total: 8 miles :bigsmile:
    Until goal: 22 miles
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    I love walking with Leslie. I split up my walks into 20 minute increments so since each of her miles is under 20 mins I finish up on the treadmill. I love her walk at home calculator on FB and let it keep track of all my miles for me. My goal is 60 miles this month and I have 20 down. Let's go walking!!
    Thanks for the info. I didn't know about this calculator. Have to check it out
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Goal: 60 miles

    Today: 9 miles (trying to work off peanut butter pie)

    Total: 32 miles
    OH goodness me, what a super walk:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Goal 60 miles
    3 miles (5 mile fat burning walk)
    4 miles 4 mile Power Walk
    5 miles Walk it off and tone it up
    To go 48 miles

    My new DVD Walk it off and tone it up is just a killer. I didn't know her workouts can be SO intense. I just love it . She nearly killed me when, after knee lift number 1billion345thousand489, she counted : 4-3-2 switch, 4-2-3-4....I almost ruined my pants :bigsmile: Or when she speaks about the talk test....when you cannot finish a sentence properly. Has anyone of you EVER noticed her NOT finishing a sentence? I love her:love:
  • AnnofB
    AnnofB Posts: 3,588 Member
    60 Mile Goal

    Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
    Jan 2 - 3 Miles (Walk Your Belly Flat)
    Jan 3 - 3 Miles
    Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
    Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
    Jan 6 - I rested! Nothing but stretching today.
    Jan 7 - 3 Miles (5 Mile Slim Down)
    Jan 8 - 3 Miles (Walk Your Belly Flat)
    Jan 9 - 4 Miles (4 Mile Super Challenge)


    28 Miles walked as of today!

    Keep Walking, Everyone!!!:happy:
  • Crystal_LeeDee
    Crystal_LeeDee Posts: 148
    Goal....at least 30 miles
    Jan 1: 2 miles
    Jan 2: 1 mile
    Jan 3: 1 mile
    Jan 4: 1 mile (twice) = 2 miles
    Jan 5: Rest day
    Jan 6: 1 mile
    Jan 7: 1 mile w/Leslie & 1.5 miles outdoors
    Jan 9: 2 miles walked outdoors
    11.5 miles down....18.5 to go
  • zoeysmom08
    zoeysmom08 Posts: 117 Member
    Goal: 50

    1/1- 2 m treadmill
    1/2- 3 m Leslie Bootcamp
    1/3- 3 m Leslie 5 Day Fit
    1/4- 3 m Leslie 3 Mega Miles
    1/5- 1 m treadmill (rest day)
    1/6- 4 m Leslie Super Walk with Cables
    1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
    1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
    1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3

    27 down, 23 to go :)
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