Leslie Sansone Walk At Home

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Leslie Sansone January 2013 Walk Challenge

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  • KAR1959
    KAR1959 Posts: 4,334 Member
    January's goal - 30 miles

    Jan 7 - 2 miles Treadmill - 200 crunches
    Jan 8 - 1 mile Treadmill - 200 crunches
    Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts

    Miles to goal: 26

    Working at home Thurs. and Fri. so I'll have more time to get my workouts in. Everyone is doing great...keep it up!
  • Knyvern
    Knyvern Posts: 183 Member
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP

    Total 22 miles

    38 to go.
  • chefsusan
    chefsusan Posts: 101 Member
    Goal 40

    1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
    1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
    1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
    1/4 4 miles- walk slim 4 big miles.
    1/5 resting
    1/6 4 miles-walk slim 4 big miles
    1/7 4 miles-walk slim 4 big miles
    1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
    1/9 resting (working) I walk a lot on the job
    1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch

    total- 22 miles/40 miles
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
    Did another 4 miles this morning!
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 60 miles

    Yesterday: 3 miles

    Total: 35 miles

    Cococanu. thank you SO MUCH for your encouragement- I need all I can get!!!:happy:
  • setang
    setang Posts: 107
    Goal for January : 60miles
    Todate : 20miles
    Left :40miles

    Day 5 of my 10 days challenge
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 60 miles

    Today: 5 miles

    Total: 40 miles
  • Knyvern
    Knyvern Posts: 183 Member
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    Total 25 miles

    35 to go.
  • AnnofB
    AnnofB Posts: 3,589 Member
    60 Mile Goal

    Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
    Jan 2 - 3 Miles (Walk Your Belly Flat)
    Jan 3 - 3 Miles
    Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
    Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
    Jan 6 - I rested! Nothing but stretching today.
    Jan 7 - 3 Miles (5 Mile Slim Down)
    Jan 8 - 3 Miles (Walk Your Belly Flat)
    Jan 9 - 4 Miles (4 Mile Super Challenge)
    Jan 10 - 2 Miles

    30 Miles walked as of today!
  • sa993
    sa993 Posts: 67 Member
    Hi everyone, I have decided to check in every 5 days.
    I have done a mile every day this month using Leslie's Walk Away the Pounds for Abs, so I have done 10 miles so far. My goal for the month is 30 miles.
    Woo-hoo!! to everyone!
  • princessf1
    princessf1 Posts: 495 Member
    Thursday ALREADY! WOO HOO!

    Jan 2 - 2M Just Walk belly blast
    Jan 3 - 3m Burn Body Fat w/hand weights
    Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
    Jan 5 - 5M Just walk + stretch
    Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
    Jan 8 - 3m Calorie blast w/ walk belt
    Jan 10 - 3M Power Walk w/2lb weights


    Goal - 50 miles
    So Far- 23.5 miles
    Left to go - 26.5 miles
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    60 Mile Goal

    Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
    Jan 2 - 3 Miles (Walk Your Belly Flat)
    Jan 3 - 3 Miles
    Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
    Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
    Jan 6 - I rested! Nothing but stretching today.
    Jan 7 - 3 Miles (5 Mile Slim Down)
    Jan 8 - 3 Miles (Walk Your Belly Flat)
    Jan 9 - 4 Miles (4 Mile Super Challenge)
    Jan 10 - 2 Miles

    30 Miles walked as of today!

    What a dedication here:flowerforyou:
    If you keep walking like this, you're too far away for me to catch up with you. Walk, walk, walk, my friend :happy: :drinker:
  • beautylovetruth
    beautylovetruth Posts: 130 Member
    Jan 3 - 2 Miles
    Jan 4 - 3 Miles - Sculpt Your Body & Tone Your Arms
    Jan 5 - 5 Miles
    Jan 6 - 3 Miles
    Jan 10 - 1.5 Miles

    Goal - 80 Miles
    Total - 14.5 Miles
    To Goal - 65.5
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    Goal: 50 miles (Starting 1-8-13)

    1-8: 2 miles
    1-9: 3 miles
    1-10: 2 miles (so far, sure I'll add another before bed.)
    Total so far: 7 miles, 43 to go.

    ybsgm6.png
  • fourthirtyten
    fourthirtyten Posts: 67
    January Goal: 30 miles

    Jan 7: 3 miles (3 Mile Walk + Abs Session)
    Jan 8: 4 miles (4 Mile Walk + Arm Session)
    Jan 9: 1 mile (1 Mile Walk + Leg Session)
    Jan 10: 2 miles (2 Mile Walk + Chest/Back Session)

    Total: 10 miles ::bigsmile::
    Until goal: 20 miles
  • 1kathyr
    1kathyr Posts: 23
    One more mile walked. I think that leaves 10 still. I'll have to check once I am able to use a non-mobile device. LOL!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Thursday:

    3 miles: 3 Mega Miles

    Goal for January: 50

    So far: 22 Leslie miles

    Total outdoor miles so far: 3

    Welcome new walkers.... and yay for all the miles being walked by all!!!
    :flowerforyou:
  • Crystal_LeeDee
    Crystal_LeeDee Posts: 148
    Goal....at least 30 miles
    Jan 1: 2 miles
    Jan 2: 1 mile
    Jan 3: 1 mile
    Jan 4: 1 mile (twice) = 2 miles
    Jan 5: Rest day
    Jan 6: 1 mile
    Jan 7: 1 mile w/Leslie & 1.5 miles outdoors
    Jan 9: 2 miles walked outdoors
    Jan 10: 1 mile

    12.5 miles down....17.5 to go

    Lots of miles walked....keep up all the great work everyone!
  • KAR1959
    KAR1959 Posts: 4,334 Member
    January's goal - 30 miles

    Jan 7 - 2 miles Treadmill - 200 crunches
    Jan 8 - 1 mile Treadmill - 200 crunches
    Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
    Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts

    Miles to goal: 24
  • chefsusan
    chefsusan Posts: 101 Member
    Goal 40

    1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
    1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
    1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
    1/4 4 miles- walk slim 4 big miles.
    1/5 resting
    1/6 4 miles-walk slim 4 big miles
    1/7 4 miles-walk slim 4 big miles
    1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
    1/9 resting (working) I walk a lot on the job
    1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
    1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times

    total- 26 miles/40 miles
  • setang
    setang Posts: 107
    Goal for January : 60miles
    Todate : 24miles
    Left :36miles

    Day 6 of my 10 days challenge
  • greatwood1
    greatwood1 Posts: 46 Member
    January 9 and 10; 6 miles outside

    January miles to date: 18

    Miles to goal: 29
  • canonge2
    canonge2 Posts: 34 Member
    Goal for January: 50 miles
    1/7 - 3 miles
    1/8 - 3miles
    1/9 - 3miles
    1/10 - 3miles
    1/11 - 4miles
    Total 16/50
  • Knyvern
    Knyvern Posts: 183 Member
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    Total 29 miles

    31 to go.
  • KAR1959
    KAR1959 Posts: 4,334 Member
    January's goal - 30 miles

    Jan 7 - 2 miles Treadmill - 200 crunches
    Jan 8 - 1 mile Treadmill - 200 crunches
    Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
    Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
    Jan 11 - 2.5 Miles Leslie Sansone Walk at Home, .5 mile Treadmill

    Miles to goal: 21.5
  • AnnofB
    AnnofB Posts: 3,589 Member
    Thu 01/10/13 11:53 AM

    60 Mile Goal

    Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
    Jan 2 - 3 Miles (Walk Your Belly Flat)
    Jan 3 - 3 Miles
    Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
    Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
    Jan 6 - I rested! Nothing but stretching today.
    Jan 7 - 3 Miles (5 Mile Slim Down)
    Jan 8 - 3 Miles (Walk Your Belly Flat)
    Jan 9 - 4 Miles (4 Mile Super Challenge)
    Jan 10 - 2 Miles
    Jan 11 - 4 Miles

    34 Miles walked as of today!
  • fourthirtyten
    fourthirtyten Posts: 67
    January Goal: 30 miles

    Jan 7: 3 miles (3 Mile Walk + Abs Session)
    Jan 8: 4 miles (4 Mile Walk + Arm Session)
    Jan 9: 1 mile (1 Mile Walk + Leg Session)
    Jan 10: 2 miles (2 Mile Walk + Chest/Back Session)
    Jan 11: 1 mile (1 Mile Walk + Full Body Stretch)

    Total: 11 miles :bigsmile:
    Until goal: 19 miles

    I was supposed to do 5 miles today (from Ultimate 5 Day Plan), but I've been so exhausted from work last night that I'm going to divide the 5 miles up between today and Sunday. Either way, I'm so glad I'm committing myself to my walks! :-) I feel so amazing after my walks... it's too bad I work nights that I have to get ready and go BACK to sleep!
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    January Goal 50 miles

    1/8/13: 2 miles
    1/9/13: 3 miles
    1/10/13: 2 miles
    1/11/13: 2 miles (so far)

    9 miles so far.

    ybsgm6.png
  • Marne53
    Marne53 Posts: 180 Member
    Happy Monday,

    Jan. 2nd - 5 mile Fat Burning Walk
    Jan. 3rd - 5 mile Fat Burning Walk
    Jan. 4th - 5 mile Fat Burning Walk
    Jan. 5th - 3 mile Weight Loss Walk
    Jan. 6th - 3 mile Weight Loss Walk
    Jan. 7th - 3 mile Weight Loss Walk
    Jan. 11th - 5 mile Fat Burning Walk

    Goal - 80 miles
    So Far - 29miles
    Left to go - 51
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Friday:

    4 miles: Ultimate 5 Day Walk Plan: Tuesday walk

    Goal for January: 50

    So far: 26 Leslie miles

    Total outdoor miles so far: 3

    Walking strong into the weekend with you all :flowerforyou:

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