2013 Jillian Michaels 30 Day Shred Group!

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Level One

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  • bkbabe99
    bkbabe99 Posts: 96 Member
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    Level 1, Day 2 completed.
    I didn't feel like it because I fell asleep with a headache and woke up with a cold but I pushed myself out of bed.
  • Lconsla
    Lconsla Posts: 226 Member
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    level 1 day 1 1/3/13

    Level 1 day 2 1/4/13
    level 2 day 3 1/5/12
  • PrincessGlitterTush
    PrincessGlitterTush Posts: 388
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    Finished day 4 today.. Its already getting easier.. Burnt 242 cals..
    So strange how it jumps actually??? Anyone know why?
  • twinkychops
    twinkychops Posts: 228 Member
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    DVD came today!
    Day one- Done ! 1/5/13 ( can't get used to the date being that way round ! LOL ) 198 cals burnt
  • kyrabeth1986
    kyrabeth1986 Posts: 53 Member
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    Finished day 4 today.. Its already getting easier.. Burnt 242 cals..
    So strange how it jumps actually??? Anyone know why?

    I thought that, today did seem easier even though i wasn't really in the mood as i was so sore.
  • Aliykat
    Aliykat Posts: 29
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    Level one completed, level 2 starts tomorrow!
  • tcbarlow
    tcbarlow Posts: 5
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    level 1 day 2 i hope this get easier before i have to up to level 2. wanted to give up but i pushed through to the end.
  • tcbarlow
    tcbarlow Posts: 5
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    how are you calculating calories burned?
  • Janelle173
    Janelle173 Posts: 396 Member
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    Day 3 level 1 done. And a 12 minute mile on Leslie Sansones 5 really big miles DVD!
  • Janelle173
    Janelle173 Posts: 396 Member
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    how are you calculating calories burned?

    I use my HRM to tell me how many I burn. Before I got tht, I logged it on here as ciguatera training, general, under cardio. But there ended up being a pretty large difference between it and the HRM Figures for
    Me. So, just know it may not be as accurate.
  • whitsham
    whitsham Posts: 1
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    Day 1 Level 1 just completed - I'm buying weights tomorrow and taking 'before' photos to keep me motivated..
  • twinkychops
    twinkychops Posts: 228 Member
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    how are you calculating calories burned?
    I have a HRM x x
  • mdpatterson
    mdpatterson Posts: 8
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    Day 5 completed! Feels good to be half way finished with level one.
  • bkbabe99
    bkbabe99 Posts: 96 Member
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    It was a struggle because I have a cold and just finished a 12 hour shift, but I did it. Day # 3 is in the bag :)
  • lildaug
    lildaug Posts: 90 Member
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    Day 3, level one complete after a 2 hour hike. It felt slightly easier today.
  • tcbarlow
    tcbarlow Posts: 5
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    Thank you so will any HRM work or do yall have a liking to one brand more then the other?
  • moiaa
    moiaa Posts: 11
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    Day 5, level 1. Way to go!
  • twinkychops
    twinkychops Posts: 228 Member
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    Day one - 1/5/13 done 198 cals
    Day two - 1/6/13 done 195 cals
  • twinkychops
    twinkychops Posts: 228 Member
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    Thank you so will any HRM work or do yall have a liking to one brand more then the other?

    love my polar ft4 great mid range one x x
  • PrincessGlitterTush
    PrincessGlitterTush Posts: 388
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    Day 5 of level one completed.. With 260 cals burnt..

    I also have the ft4 and i couldnt be happier :)

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