Summer Weight Loss Challenge
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Just restarted MFP a few weeks ago. Really need inspiration and encouragement to stick with it this time. Is it too late to join this challenge?0
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Just restarted MFP a few weeks ago. Really need inspiration and encouragement to stick with it this time. Is it too late to join this challenge?
Never to late! This challenge runs through the first day of summer. You can read the first post started by Yana to see what we're all about. Jump right in, welcome and good luck
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Thank you! I really want to stick with it this time so I can use lots of friends and motivation to keep me going!
SW: 263
CW: 261
GW: 165
GW for Challenge: 250
NS Goals
1. At least 30 minutes of cardio exercise everyday
2. Drink at least 8-10 glasses of water each day
3. Keep my heart, mind and spirit on God for strength and renewal0 -
I want to join your challenge!! I've lost 16 pounds since January, but I have hit a plateau. My issues is that I am always on the go and I don't exercise (I know horrible). My challenge is to work out 4 days a week for 30 minutes, and contiue to log all of my meals on here.
Starting Weight: 235
Current Weigt: 2190 -
I want to join your challenge!! I've lost 16 pounds since January, but I have hit a plateau. My issues is that I am always on the go and I don't exercise (I know horrible). My challenge is to work out 4 days a week for 30 minutes, and contiue to log all of my meals on here.
Starting Weight: 235
Current Weigt: 219
Welcome to the challenge...there's a great group of ladies here who give support and encouragement.0 -
I'm in and i need support!!
SW 226
CW 190
GW 1800 -
Welcome LovelyLibra79 to the challenge. Support you will get through this group. Set your goals and good luck!0
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CW: 172.8
GW: 145. Down just over 4 pounds in less than two weeks!
Only 7.8 pounds from that gorgeous ring!0 -
I am down 2.4 lbs this week!
SW: 209.8 CW: 190.6 GW: 1750 -
Checking in
SW: 219
April 1 - 214.4
April 8 - missed
April 15 - missed
April 22 - 217.6
April 29 - 217.2 - loss .4
May 6 - 217.2
Total loss to date - 1.8
GW: 195
Stayed the same. My body is holding on to the weight. Just trying to hang in and hope the scale starts moving soon:(0 -
My current weight is holding steady at 286.4, ugh...I suppose I shouldn't be upset, I'm still exercising and watching my food intake, so it really could be worse.0
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I am down 2.4 lbs this week!
SW: 209.8 CW: 190.6 GW: 175
Correction!! Down 4 freakin lbs this week!!! YAY!!!! 14 lbs to go to get to my goal for this challenge!! I'm trying hard to get there but I will take as close as I can get!!
SW 209.8 CW: 189.0 GW: 1750 -
I'm in!
CW: 158
GW: 1450 -
Hang in there ladies and keep doing what you're doing. Your hard work will pay off.
My check-in
SW: 263
CW: 261
GW: 165
GW for Challenge: 250
Weigh-in Dates (standard weigh-in day is Saturday):
5/4: 257 - 4lb loss
5/11:
5/18:
5/25:
6/1:
6/8:
6/15:
6/21:
NS Goals
1. At least 30 minutes of cardio exercise everyday
2. Drink at least 8-10 glasses of water each day
3. Keep my heart, mind and spirit on God for strength and renewal0 -
Hello ladies just checking in! I am excited to continue this weight loss journey but as I call it "My Lifestyle Change." I have started boot camp and weight traiing so the scale is all over the place....I gained 2lbs of muscle but lost inched off of my waist, so that is a plus. My trainer told me not to focus on the numbers now but how the way my clothes fit. Needless to say they fit great now!
SW: 204
CW: 180
GW: 170
My goals by June 21, 2013
1. comfy size 9 (currently in a 10/12 but can fit some 9's)
2. weight down to 165/170lbs
3. go shopping for a new wordrobe! :-D
4. run 2 5K's0 -
YANA150,
You are still doing an excellent job! Keep it up and it will all change because of your hard work and dedication to it.....0 -
Hello Ladies,
I would like to join in the weight loss challenge.
My CW: 178
My GW by 6/7/2013: 168
My GW by 7/7/2013: 158
My GW by 8/7/2013: 148
My GW by 9/7/2013: 138
My GW: 135
How do I plan to get to those markers...hemmmm well I plan to track my calories and points (WW). I plan to have a least 1 protein shake for a meal each day. Eat healthy (by this I mean add fruit and veggies with each meal & snack) and no eating past 8 pm. Oh and 64 oz of water per day.
When it comes to exercise I plan to do 30 minutes of cardio 5-6 days per week and 2-3 days of at home strength training (push ups, lunges, squats, kettle bell swings)
I am hoping improve my energy levels and increase the quality of my sleep.
I look forward to chatting with you ladies each week. Lets make this happen.0 -
Hi Gals, I am back. The past few months have been extremely stressful for me due to family illness/death in the family. I am now ready to continue with my wt loss journey.
Last wt on Feb 21st
217.9 lbs
Todays wt 208 lbs
Goal for June 30----200lbs
Hope everyone is doing well.0 -
Sorry for your loss. I am glad to see you back with the challenge. I too have fallen off, but I'm ready to get back at it.Hi Gals, I am back. The past few months have been extremely stressful for me due to family illness/death in the family. I am now ready to continue with my wt loss journey.
Last wt on Feb 21st
217.9 lbs
Todays wt 208 lbs
Goal for June 30----200lbs
Hope everyone is doing well.0 -
Checking in
SW: 219
April 1 - 214.4
April 8 - missed
April 15 - missed
April 22 - 217.6
April 29 - 217.2 -
May 6 - 217.2
May 13 - 216.6 - Down .6
Total loss to date - 2.4
GW: 195
Hanging in and trying to push myself to have a good last few weeks. Ladies you all are doing so well...let's push it!!!0
