10LB Goal.. Starting NOW? Anyone with me??
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Been holding onto the last 10lbs for a few months now. I'm healthy & definitely fit, but I'd like to lose the very last bit of this. Since hardcore committing, I've lost 2 of those pounds. Woot!0
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I have been the same weight for about 10 years. (150-155, 5'7"). I would love to shake 10 pounds off and tone up my stomach and legs!0
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I see your stats - you are where i want to be right now!!!! Think of that and be happy - im only 2 cm taller than you - your goal of 55 sounds super tiny!!!! However we all know where we want to be to feel confident - keep up the good work!!0
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aghhh! had such a bad week!!!! Lost 3lbs only to put 4lb back on! now at my highest weight of 154lb!!! :mad: feel like crying and giving up!:sad: the more i think about my food the more i want to eat it- must get this all back under control! desperate to be under 140lb again.....0
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5'4" and half and weigh 147 lbs. I really want to get down to 135-130, so I need to lose 10-15lbs. I've lost 6 so far
I start working Monday...so I really want to keep healthy eating in check and working out after work. Ahhh!
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I have another 13 lbs to loose as I've already got 12.8 off and now going from a new goal to get to 133lbs( 9 and a half stone)
which i haven't been for 13 years0 -
I would like to join this challenge too! Started yesterday at a143 and want to get to 133, if not a bit lower, but will settle for 133 now! Aiming to get a good chunk off by end of month!0
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I'm in! I've been battling the same 10 lbs for 2 years now! It's TIME to get it off. Maybe by August 1, to be realistic. I'm 56 years old, female, 5'9" and 168 lbs. I58 is my dream!0
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I'm 5'2 and at 133lb now but 120 is my goal. I'm just not sure what to do beyond cardio, any tips on how to shake off these pesky 10 (+3) pounds?0
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I am looking to loose about 10-15 lbs. I am currently at 132 biggest I have ever been and not liking it at all...my thighs have a rash from rubbing together in this heat WTH is up with that! Not liking it one bit! So as of June 1st I started the 30 day Ab Challenge, 30 day Squat Challenge every day and doing the P90X lean program but only every other day due to my busy schedule. I also started keeping track of my calories again. The new scanner option helps a ton with that. I have a hard time getting enough healthy calories and am normally below 1000 thats not subtracting my workout calories I am losing. So I need support in eating healthy, reaching my calories, and keep the workouts going. I have my 20 yr high school reunion in September I WILL BE FIT by then.0
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YES! I need to lost the last 10 pounds too! I have lost 35 but have been at a plateau now for almost 6 weeks. SO looking forward to ridding myself of these last frustrating 10! I am committing to upping my exercise to a minimum of 4 times per week.0
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UGH! I gained 10 pounds this year, so YES! I need to lose them! My office has a food court and it's ruined me with high calorie lunches and sedentary living. I just got a new job so I'm hoping the new job and my new apartment will make me work out more and eat better.0
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YES PLEASE!0
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I am still with you even though I have had a severe knee injury for a month. I am still losing weight, however I noticed that I am gaining some of my inches back. I still want to lose 11 more lbs. I have 6 more to go to reach my first goal. Any suggestions on what I can do to keep from gaining back inches while I cannot exercise ( other than my physical therapy I am receiving) would be greatly appreciated!! I do intend to start strength training with my arms.0
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OK I am starting today! I am in it.
10 more, the last few are tough but it only takes commitment and routine. At first I really need to just focus on committing to a routine.
Here are things I promise the group and myself to do:
I will log my food in everyday- netting 1200 calories
I Will continue to run at least 3 x week
I will do yoga with my husband in the evenings ( yoga is not a euphemism for sex, we'll do that too)
I will start weight training ( kettle bell, dumbbell and calisthenics) 3 x week
that should do it!!!!!!
Good luck all, wish me luck too0 -
I am yo~yoing with the last 10 lbs..I have lost it and then gained it back!..I am now looking to tone up and maintain my weight..So, count me in! :drinker:0
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I have 7pounds to go. 122-115 I started out at 140. I'd like to get there by my b-day, July 29th but we'll see.. Ever since I hit 125 it’s been harder to get them off. I can get about a pound a week with a lot of effort.0
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The pic of the 10lbs of fat...
[/quote]
This... Powerful.
Hoping to lose 6-7 lbs on the scale, but joining you all in the 10 lbs (of fat) goal.
***Those 10 lbs.... Amazing***0 -
Let's do this. Then 10lb more to go. :explode:0
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I'm in too! I started 2 and a half weeks ago with the goal of losing 11 pounds. So far I have lost 5 of those pounds. It's my birthday weekend so hopefully I can still stay on track. Aiming to have the last 6 pounds gone by the end of July!!
Good luck to everyone and anyone feel free to add me or message me for advice or support.0