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No Late Night Snacking in April!

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  • dewdrop
    dewdrop Posts: 1,715 Member
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    Me: 13 - LNS: 8*

    Duh! :grumble: At least it wasn't junk food and it wasn't binging. At 5 p.m. I had another plan in mind, though.
  • Mischa413
    Mischa413 Posts: 16 Member
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    This group is such a good fit for me. I always do well until dinner time and then it goes badly. So, my criteria will be: 1) After dinner - just 250 cal worth of snacks, 2) no snacks, just 0 cal drinks after 10 pm.

    Good luck to everyone else here. I feel your pang.

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  • Beeps2011
    Beeps2011 Posts: 11,953 Member
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    Hello, all!

    Me: 16
    LNS: 5
  • karenleona
    karenleona Posts: 3,959 Member
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    Me 11*
    Lns 10
  • lucypaige_
    lucypaige_ Posts: 87
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    Dinner was late but it was healthy :smile:

    Me: 22
    LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    April 22

    ME: 14
    LNS: 8

    Sorry I've been AWOL on the postings.
  • dewdrop
    dewdrop Posts: 1,715 Member
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    Me: 14* - LNS: 8 phew, I thought I would not make it...
  • katemateg
    katemateg Posts: 334 Member
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    Hello ladies and gent :flowerforyou:
    Great to see you all still logging

    My perfect score for April has slipped slightly :ohwell:
    I worked night shift the last 3 nights and though I am quite capable of not eating between dinner at 7pm and my first bit of breakfast, normally a banana at 4 or 5 am, on one of my nights I ate a pack of crisps and a lot of coffee cake around 1am . :yawn: it keeps me awake :wink:
    I did eat way too much sugar and floury stuff (cakes and puds). But now it's been 9 days after the marathon and I need to be back on track :smile:
    So

    LNS 1!!
    Me 21 :bigsmile:
  • dewdrop
    dewdrop Posts: 1,715 Member
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    So, my criteria will be: 1) After dinner - just 250 cal worth of snacks, 2) no snacks, just 0 cal drinks after 10 pm.

    Great plan! An example of balance - let us know how it's all going!
  • Beeps2011
    Beeps2011 Posts: 11,953 Member
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    Me: 17
    LNS: 5
  • ChantiC
    ChantiC Posts: 137
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    Me:14
    LNS:8

    Hey everyone. Sorry I have been MIA. Havent been really eating late at night, just really too much during the day. Trying to find ways to keep busy so I stop afternoon snacking.

    Today I got in a half hour walk, then tonight going try YOGA for the first time :indifferent: Hope I can keep up and I like it. Its a hour long class from 8-9 so I wont be able to snack afterwards.

    Wishing you a great Tuesday! Can you believe that we are already near the end of April?? where did this month go?
  • Mischa413
    Mischa413 Posts: 16 Member
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    First posting, so I have a partial month. Starting it off right:
    Me: 1
    LNS: 0

    I have class 5 until 9 PM tonight. Getting home close to 10. Very late dinner? - IDK.

    Stay tough LNS Fighters!

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  • lucypaige_
    lucypaige_ Posts: 87
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    Me: 23
    LNS: 0
  • katemateg
    katemateg Posts: 334 Member
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    Nearly 3 hours of walking today in glorious spring sunshine :glasses: :flowerforyou: It makes me so happy

    Me 22
    LNS 1 (on a night shift :ohwell: :yawn: )

    Well done everyone :drinker:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    April 23

    ME: 15
    LNS: 8
  • dewdrop
    dewdrop Posts: 1,715 Member
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    Me: 14* - LNS: 8 phew, I thought I would not make it...

    Same story last night. I had 2 olives and then was going to have a handful of peanuts, but then I figured it wasn't worth losing the point to LNS for that. It turned out I wasn't even hungry, just tired. :smile:

    So now it's Me: 15* - LNS: 8
  • Mischa413
    Mischa413 Posts: 16 Member
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    Got home late last night and just went to bed. A tough win - but I'll take the point.

    Me: 2
    LNS: 0
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  • Beeps2011
    Beeps2011 Posts: 11,953 Member
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    Me: 18
    LNS: 5
  • melaniesumner
    melaniesumner Posts: 6
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    Hi everyone. I'm glad to find this group --- late night, or any night eating sabotages my hard workouts and clean daytime eating. I'm ready to win! No eating after dinner is the rule for me.
  • karenleona
    karenleona Posts: 3,959 Member
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    Me 13*
    lns 10

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