30 Day Shred - We Can Do It!

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Level 2

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  • estey89
    estey89 Posts: 104 Member
    ugh i havnt done my shred in over a week!! 12 hour back shifts... (8pm-8am) then it was my bday weekend catching up on zzzz
  • mom2dzbnwe
    mom2dzbnwe Posts: 129 Member
    I skipped a day!!! I know some people take rest days, but I haven't. I did miss one day between level 1 and level 2, but I tried to do level 3 that day, it was just way too hard for me. But yesterday was Mothers Day and we went out of town to see my mom and grandmother and I walked after dinner last night, but I did not shred! I got right back to it today though...and am glad I did!! I just have to keep going!
  • lc9042
    lc9042 Posts: 4 Member
    I did day 2 today and like someone else mentioned I had to take a pause to see how she was doing some of the positions. It felt like a faster workout though compared to level 1. I need to improve plank form, I didn't realize arms are at shoulder it was much easier doing it incorrectly!

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