May Challenge - Me vs. The Binge
Replies
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May 10
Me- 5
Bingemonster-50 -
Me: 9
Binge: 2
I feel like I am doing better! Last night was dinner ordered in and I ate until I was full and then stopped. Even with stuff still in front of me, I was able to stop.
However. Yesterday I made a conscious decision to buy a chocolate bar and I wanted to have it last night. My nine year old daughter was with me when I bought it. When I went to have it, it was gone. I was so angry. I thought about going out to get another, but it was dark and rainy and I knew that Charlie, my son who has autism, would just go off the deep end if I left at night.
So I got past it.0 -
May 11
Me: 9
Binge: 1
(5/3)
Ok tonight...here I come!0 -
May 10
Me: 9
Binge: 1
Did ok last night. The weekends stress me out so bad, I always assume I'm going to binge.that's probably a trigger....
Gotta try to figure out some strategy to relax and make good choices!!0 -
11th May.
Kate - 8.
Binge - 3.
Struggling a bit.
I keep challenging myself, trying to have less healthy foods around my kitchen, because I managed so well in London but in London my bf was with me, which was motivation to not binge and I had company and slept once my sleeping pill kicked in. Back home, I think I get lonely in the evenings, and this remain on the net just to feel a sense of connection, which is probably kind of repetitive and boring, take my sleeping pills before I am i. Bed, then binge because they relax me so much. I keep saying I must take them only once in bed, but in truth, the only time I feel relaxed these days in when I have taken them so I sort of enjoy that sensation.0 -
Becca:7
Binge: 3 (5/4, 5/5, and 5/9)
Eating out makes things difficult, but I'm trying to keep it under control0 -
Kim: 9
Overrate like a normal person: 1
Binge: 00 -
May 10
Karen 5
The Binge 3
Over Calories 2
Days Left 21
Binge Days
5/2 5/4 5/50 -
Hang in there Graelwyn! Well done everyone, we're doing great this Month!
I managed to eat 2 ginger nuts in my grans honour last night. The table was full of her favourite sweet foods as we toasted her life and despite feeling very sad I was alright and didn't even feel like a binge
May 11
Sarah: 10
Binge: 1 (1st May)0 -
Heather: 11
Binge: 00 -
May 11th
Me-11
B-0
Leaving for brunch in about an hour. I have planned to splurge a little but don't think it will lead to an all out binge as I don't do that in front of other people. I need to just allow myself to enjoy the food and not obsess about every bite.
Happy Mother's Day to all you Mamas out there. Have a great day!0 -
Me: 8
Binge: 3
I set myself up for failure today by buying stuff that I thought I could eat in moderation. Not so.0 -
Me : 9
Binge : 20 -
May 11
Me: 9
Binge: 2
Lost the battle today....0 -
Me: 8
Binge: 30 -
Yesterday was a FAIL!
May 12
Me: 9
Binge: 2
(5/3, 5/11)
I caved to the birthday cake which of course led to the "I $*%&ed up mindset, why not eat more?"
i just can't handle eating sweets apparently! Going to buy a bunch of berries today to maybe replace my cravings....0 -
Did so well all day then failed massively this evening. Not sure where it even came from, I was just tired and feeling run down, then suddenly I was eating way too much even though I was full.
Me : 9
Binge : 30 -
me: 7
B: 50 -
May 12th-
Me: 10.5
The Binge: 1.5
Had 1 really bad day and then ate more than I planned on another day...under my calories and not a full on binge, but still. Beating the binge and this thread are awesome!!!!!0 -
Heather: 12
Binge: 00