May Challenge - Me vs. The Binge
Replies
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Me: 18
Binge: 2
Good day yesterday0 -
Heather: 20
Binge: 00 -
20th May.
Kate - 15.
Binge - 5.0 -
May 20th
Me-19
B-10 -
Me 15
Binge 5
0 -
May 20
Me :15
Binge :50 -
Me : 13
Binge : 70 -
Me: 18
Binge: 2
Doing okay. Not eating very well, which puts me close to foods that can trigger me.
I need to get more organized about my food. In particular, I need to be eating more fruits and veggies and less
quick and salty and fatty foods.0 -
5-21-13
Jul: 14
Binge: 7 (5/3, 5/4, 5/7, 5/8, 5/12, 5/16, 5/17)
I've started buying individual portions of the food I like (& are not unhealthy)..it really helps me control it but is just so much more $$..but right now the cost is worth my health. This is what I have to do.
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B0 -
May 2013
Diane: 11
Binge: 100 -
21st May.
Kate - 16.
Binge - 5.0 -
May 21st
Me-20
B-10 -
Heather: 21
Binge: 00 -
Lost track -- on vacation
Restart date -- May 20
May 21
Me -- 2
Binge -- 00 -
Me: 19
Binge: 2
Good day yesterday0 -
Kim: 17
Over ate like a normal person: 3
Binge: 00 -
Mollie - 15
Binge - 06 (4th, 5th,11th,12th, 18th, 20th)
Days did not log it all - 5 (19th)
_____________________________________________________________________________
Jan- 4 days I did not log it ALL
Feb- 3 days I did not log it ALL
Mar- 6 days I did not log it ALL
Apr - 5 days I did not log it ALL
0 -
Me : 14
Binge : 7
Back on track for 3 days now0 -
May 21
Me: 16
Binge: 50 -
5-22-13
Jul: 15
Binge: 7 (5/3, 5/4, 5/7, 5/8, 5/12, 5/16, 5/17)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B
I have a dinner out planned for tonight. I still get anxious about eating out, especially with new people, but I think feeling planned and ready is making it less daunting.0 -
May 2013
Diane: 12
Binge: 100 -
May 21
Karen 12
The Binge 5
Over Calories 4
Days Left 10
Binge Days
5/2 5/4 5/5
5/17 5/180 -
Becca: 14
Binge: 7
I did go way over calories both of the past two days (friend was in town for a Fleetwood Mac concert and we drank a lot and ate out), but only one of those days did I actually give in to the binge mentality. However, I still am now feeling great about those numbers0 -
Me: 19
Binge: 20 -
Heather: 22
Binge: 00 -
Me: 20
Binge: 2
Yesterday was pretty good0 -
May 22
Me-21
B-10 -
Lost track -- on vacation
Restart date -- May 20
May 22
Me -- 3
Binge -- 00 -
22nd May.
Kate - 16.
Binge - 6.0 -
May 22
Me: 16
Binge: 60