Week 1 (1st Sept)
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looking forward to starting this0
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Can I drink sparkling water instead? It might sound odd, but plain water makes me nauseous...
If it doesn't count, I'll try to overcome my nausea...
I would think it counts, though I would avoid the kinds with sodium. Other ways I have tried to make water yummier (though I've grown to like it on it's own) is to add lemon juice. A lot of people would agree plain tea counts as well (though some say only non-caffeinated counts).
I love the lemon juice too. I've started soaking fruit (pineapple, honeydew melon, etc..) in my water to give some variety to the taste.
Ooo, good idea!0 -
We're starting on Saturday, right? I'm going to have to practice drinking my water again! LOL0
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Can't wait!!0
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Nice, I'll be all over this one :bigsmile:
If anyone has trouble - the best thing to do is just keep a big jug o water at your desk or wherever you are. The 32oz QT cups are awesome for this :drinker:0 -
I have a question. :happy: Do we have to post everyday when the challenge begins and will you summarize the information we'll post.Just curious whether we're just motivating ourselves or doing this as a group.0
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Thanks for invite, not good at drinking plain water but will give it a go ????0
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is it only me that struggles with this one - 8 glasses is so many :-)0
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thanks for the advice think i will give it a go0
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This will be an interesting challenge. I tend to prefer tea over water, but I am pretty sure I can make this happen.0
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Thanks for starting this, and for starting with an easy one (for me, who drinks buckets of water!)0
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I am in!0
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here goes nothing lol0
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This is a challenge! Looking forward to getting my water intake going!0
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I usually only average 2-3 glasses a day so this will really be a challenge for me! Guess I need to schedule more bathroom breaks! LOL0
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My first time being part of a group on here! Looking forward to meeting new people and getting some much needed support and challenges!0
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Ok 4litres a day, I can do this, am getting my practice in now lol:drinker:0
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Ok 4litres a day, I can do this, am getting my practice in now lol:drinker:
Impressive!! Any tips? Imagine you sit down and drink at intervals or something?0 -
Just keep a large glass full all the time, and you will drink it!0
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another way to change up the water is to add cucumber... I love it!0