September-December Challenge

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Week 1 (1st Sept)

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  • FitCowgirl8
    FitCowgirl8 Posts: 175 Member
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    looking forward to starting this :)
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Can I drink sparkling water instead? It might sound odd, but plain water makes me nauseous... :(

    If it doesn't count, I'll try to overcome my nausea...

    I would think it counts, though I would avoid the kinds with sodium. Other ways I have tried to make water yummier (though I've grown to like it on it's own) is to add lemon juice. A lot of people would agree plain tea counts as well (though some say only non-caffeinated counts).

    I love the lemon juice too. I've started soaking fruit (pineapple, honeydew melon, etc..) in my water to give some variety to the taste.


    Ooo, good idea!
  • GretchenReine
    GretchenReine Posts: 1,427 Member
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    We're starting on Saturday, right? I'm going to have to practice drinking my water again! LOL
  • candctaber
    candctaber Posts: 274
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    Can't wait!!
  • Skych123
    Skych123 Posts: 96
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    Nice, I'll be all over this one :bigsmile:

    If anyone has trouble - the best thing to do is just keep a big jug o water at your desk or wherever you are. The 32oz QT cups are awesome for this :drinker:
  • praskovka
    praskovka Posts: 60
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    I have a question. :happy: Do we have to post everyday when the challenge begins and will you summarize the information we'll post.Just curious whether we're just motivating ourselves or doing this as a group. :smile:
  • Ajmead
    Ajmead Posts: 56
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    Thanks for invite, not good at drinking plain water but will give it a go ????
  • elizabethoneill
    elizabethoneill Posts: 15 Member
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    is it only me that struggles with this one - 8 glasses is so many :-)
  • elizabethoneill
    elizabethoneill Posts: 15 Member
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    thanks for the advice think i will give it a go
  • mwgner
    mwgner Posts: 115
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    This will be an interesting challenge. I tend to prefer tea over water, but I am pretty sure I can make this happen.
  • abadaba
    abadaba Posts: 44
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    Thanks for starting this, and for starting with an easy one (for me, who drinks buckets of water!)
  • Marie294
    Marie294 Posts: 304
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    I am in! :)
  • smilingselena
    smilingselena Posts: 141 Member
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    here goes nothing lol
  • Goal_Driven
    Goal_Driven Posts: 371 Member
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    This is a challenge! Looking forward to getting my water intake going! :)
  • HotDolphinMama
    HotDolphinMama Posts: 82 Member
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    I usually only average 2-3 glasses a day so this will really be a challenge for me! Guess I need to schedule more bathroom breaks! LOL
  • dreamchaser12
    dreamchaser12 Posts: 223 Member
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    My first time being part of a group on here! :) Looking forward to meeting new people and getting some much needed support and challenges!
  • cs821
    cs821 Posts: 48
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    Ok 4litres a day, I can do this, am getting my practice in now lol:drinker:
  • soundtrack
    soundtrack Posts: 57 Member
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    Ok 4litres a day, I can do this, am getting my practice in now lol:drinker:

    Impressive!! Any tips? Imagine you sit down and drink at intervals or something?
  • Kit_Kat1213
    Kit_Kat1213 Posts: 23
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    Just keep a large glass full all the time, and you will drink it! ;)
  • RawTriGal
    RawTriGal Posts: 190 Member
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    another way to change up the water is to add cucumber... I love it!

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