Post-Workout Check In
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Ripped in 30 Week 1 Day 1 done!0
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Ripped in 30 Week 1 Day 1 done!
WELL DONE....how is the dvd ?? i dont yet own this one, is it similar to 30DS ????? my first day is monday, wish me luck lol...0 -
The workout is somewhat different. She still does the 3-2-1 circuit. I have to say. I burned more calories doing Day 1 of week 1 than I did with 30DS...0
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ah i see, thanks...hope its going well...
today is my day 2 of doing NMTZ....have been doing a 45min walk also,0