Was pretty sure I was falling apart yesterday (day 4) . I was up between 2:45 and 4 am with my 5 month old and very very grouchy when real morning came (7:30). I dropped the big kid off at daycare, came home, put the little one down for a nap and went for a nap too. When i got up I yogaed out all the pain and then shredded and did more yoga. Also put in 25 mins on the elliptical at the gym then did 10 more mins of yoga.
Really helped prove a point to me that I can do this, even when I feel like crap!!!

L1 D3 completed again...hubby didn't do it yesterday :ohwell:

Way to go everyone!

Just did day 6 of level 1. Endurance is better but came into it this morning with a bad back so wasn't as full on as I would have liked. Hopefully my back will be better soon!

DAY 10 LEVEL 1 COMPLETE!!! BRING IT ON LEVEL 2

Nice job!! *high five*

I'm taking an unexpected break from the challenge this weekend. Thursday night during yoga class, I started getting these really sharp pains in my my stomach and had to leave in the middle of class. Went to the hospital Friday morning, and the doctor said it was Infectious Colitis. It's now Saturday afternoon in Korea, and I just took a long, slow walk to get some exercise in, but I'm going to hold off on doing anything with impact and that requires arm weights (since I spent forever getting IVs yesterday) and think resting a couple days will be best. Getting back to it on Monday so I can finish up Level 1 :-D

Just finished day 6 of level 1, a couple of days away from home kind of put a bump in my progress, but I'm back at it today. I am seeing the scale heading the right direction, so the combination of better eating and doing the workouts is obviously working.

Wow to everybody that is speeding through the days, that's amazing to me!

day 5 level 1 done this morning. i feel like i have more endurance and my body is slowly adjusting to the work out.

Sorry guys I'm a bit behind!!

Level 1, Day 4 completed Friday (really really late)

Level 1, Day 5 completed Saturday :happy:

None completed today- doing homework :embarassed:

Will do Level 1, Day 6 tomorrow with hubby

Day 7 and i'm losing endurance not gaining it?

Have you had a day off yet? If not take a rest day, your body needs to repair itself. If you've had one recently then go onto day 8 - you might be surprised. All sorts of things can make you feel like you've lost endurance - it's often your body's way of telling you it needs a wee rest, but it could be anything from what you've eaten, TOM, the energy you are putting in (you might not realise you are actually working harder) and lots more!

So don't panic, push throught he wall and make sure you take your rest days (I take one or occasionally two every week)

l1d4 done.