January Challenge - Me vs. The Binge
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Replies
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Elizabeth 5
Binge 0
I am determined to make this the first binge-free weekend in a LONG time!0 -
Greeky- 4
Binge - 1
:happy:0 -
Alright, I am back at this.
As of Jan 5
Suzanne- 4
Binge- 1 (1/1)0 -
January 2013
Diane - 4
The Binge - 10 -
1-6-13
Jul: 6
Binge: 0
Logging early today but confident I'll be in the clear. Had a major snack last night when I got home from a night out with friends (no alcohol though) but I haven't eaten for 8 hours so it was well worth it! Didn't log it, but not counting it as a binge. Here's to a healthy, strong week : ) I've been feeling really strong since working in more strength training, just feel tighter all over. Good thing!0 -
Michelle - 5
Binge - 0
I think this is the longest I've gone without binging since I started!
That's awesome Michelle.0 -
I did not make it to the thread last night, but I did close out the day well yesterday. Especially since I went out to dinner last night. Today was an awesome day food and activity wise. I find that keeping busy and my stress levels as low as I can helps me out a lot. I plan to keep this up when I start my college classes tomorrow alongside with work again (new semester).
Rachael - 6
The Binge - 00 -
January 2013
December 2012: 19/12
Terry - 5
The Binge - 1
Logging days - 4 / 310 -
January 2013:
Jen - 6
The Binge - 0
Log it all: 6 / 310 -
Jan 6
Lisa -- 5
Binge -- 1
Really, really, really wanted some popcorn but rode it out with diet cream soda. It helps that my hubby has rejoined me on this journey. It gives me a little extra motivation to not cave in.0 -
Jan 6
Suzanne- 5
Binge- 1
So far, so good. Had some urges, but been able to get through them with a cup of hot coffee instead. It takes me forever to drink a full mug..:laugh:0 -
Janurary 7th, 2012:
Me: 4
The Binge: 3
Logging this now because I'll be gone most of the day away from internet. I packed lunch and prelogged breakfast.. I won't be around any other food to binge on anyways!
I might not come here daily, it might be more of an every other day; or 2 times a week thing. Seems to keep me more peaceful and less worried about bingeing.0 -
Michelle - 6
Binge - 0
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January 6 2013
Colleen - 5
The Binge- 1
Days finished logging- 5
I managed to have a great Friday and Saturday....even with Saturday's caterer tasting for my wedding. Which was delicious, BTW. :-) It helped that the tasting was around lunchtime and all the samples were on one plate, so I was able to manage the portions.
Had a great workout yesterday, but eating was a train wreck. It's so ridiculous that I am such a common sense person but I get so emotional when it comes to food. I am also busting out of my clothes. Trying hard not to be critical of myself, but when I can't fit into my work clothes, then that's a problem. No more excuses, it's time to start counting calories again. It's just a practical necessity.0 -
Elizabeth 6
Binge 0
First binge-free weekend in a long time! It really helps this time that my husband is trying to lose some weight as well so we don't have lots of trigger foods around anymore. Have a great week everyone!0 -
January 2013
Diane - 4
The Binge - 20 -
Me: 5
B: 1
B was Sat. as my logged 'cheat' day. Sure felt bloated all night! Def. not worth it!!!! Sure made it a hell of a lot easier on Sunday to eat properly. I am continuing to do Beachbody Ultimate Reset meals from their nutrition guide. That has made it really easy too as "What" I am suppose to eat is laid out!0 -
January 2013:
Mollie - 4
The Binge - 2 (5th, 6th)
Log it all: 6 / 310 -
Greeky - 5
Binge - 1
Logged everything so far this month.
Feeling so much better, which is great but can also be detrimental to me because I start feeling good again and think I can eat. NOT.
Goals for today are no binges (obviously) and be hungry for dinner. When I binge at work, I'm stuffed by the time I get home and don't eat dinner and poor hubby is left on his own. I hate doing that to him. My food addiction doesn't only affect me, it affects him too. Even moreso when he has to listen to me complain after a binge. I am not going there today.0 -
Amelia: 4
Binge: 20