Level 1, Day 2 completed.
I didn't feel like it because I fell asleep with a headache and woke up with a cold but I pushed myself out of bed.

Finished day 4 today.. Its already getting easier.. Burnt 242 cals..
So strange how it jumps actually??? Anyone know why?

I thought that, today did seem easier even though i wasn't really in the mood as i was so sore.

level 1 day 2 i hope this get easier before i have to up to level 2. wanted to give up but i pushed through to the end.

Day 3 level 1 done. And a 12 minute mile on Leslie Sansones 5 really big miles DVD!

Day 1 Level 1 just completed - I'm buying weights tomorrow and taking 'before' photos to keep me motivated..

Day 5 completed! Feels good to be half way finished with level one.

Day 3, level one complete after a 2 hour hike. It felt slightly easier today.

Day 5, level 1. Way to go!

Thank you so will any HRM work or do yall have a liking to one brand more then the other?

love my polar ft4 great mid range one x x

level 1 day 1 1/3/13

Level 1 day 2 1/4/13
level 2 day 3 1/5/12

level 1 day 4 1/6/13 371 cals burnt

my calorie burn is so much lower than everyone elses

love my polar 4 as well!

and i knowwww my burn is always so much less than everyone else's!
which sucks cus i am out of breath and feel like i am DYING while doing it lol

my calorie burn is so much lower than everyone elses

love my polar 4 as well!

and i knowwww my burn is always so much less than everyone else's!
which sucks cus i am out of breath and feel like i am DYING while doing it lol

haha I know!! Glad it's not just me chick

Was feeling a bit flu-like yesterday, so I didn't complete anything
However, even though my stomach is still a little shaky today, I still completed Day 2, although with some struggles.

All that jumping around during cardio really messed with my already upset stomach. I gave myself a little bit of time to feel better, and then rewinded and pushed forward. Did substitute some of the cardio with other moves that wouldn't agitate my stomach as much though.

Even though I sucked and had to take breaks today, I feel good for taking the step of rewinding and figuring out something else that would work so that I could still get Day 2 in.

Day 3 - Level 1- 3rd Jan 2013

Done done done !! SOAR but thats okie !!

Day 4 - Level 1 - 4th Jan 2013 - DONE - NAILED IT AND KILLED THOSE YUCKY LOOKING FAT ( well almost ) hehe


I have been doing 20 min of aerobics and started 20 squats and 5 push-ups on day 1 with DS. So for today, I am on my 35 squats and 8 push ups(trying to do a complete push-up) along with 19 min aerobics and a morning walk for 20 min

My legssss ( sob sob ) They are sore , calf muscle and shoulders are hurting even when I sleep, even when I sit !!
However doing almost all the circuit without any break in btw.. I can feel I have become strong and I feel sexy while doing;)

Hope you all are having great time and feeling sexy as well while working out ..

xoxo

Day 5 - Level 1- 5th jan 2013 - Completed

xoxo

good luck all

Completed day 6 - Yesterday - 6th jan 2013 level 1
Completed day 7 - Today - 7th Jan 2013 level 1

Three more days and I am done with level one . No soar , Its easy for me now .. I dont like shoulder press with squats I do them less !! otherwise all good

Hope you all have good shred day
xoxo ..