Leslie Sansone January 2013 Walk Challenge
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Hi! I'm new to this group and to Leslie's DVD's. I recently bought the Ultimate 5 Day Walk Plan after seeing my sister-in-law logging her walks via Facebook (and she has lost almost 50 lbs with her walks and WW!), so I was intrigued. I did my first walk this morning and it was a lot of fun! :-) Looking forward to mixing up the walks with some other videos that I have in my collection as well.....
:flowerforyou:
Thanks so much! :blushing: I'm really looking forward to my walks!0 -
Hello all you walkers!
60 Miles
Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
Jan 2 - 3 Miles (Walk Your Belly Flat)
Jan 3 - 3 Miles
Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
Jan 6 - I rested! Nothing but stretching today.
Jan 7 - 3 Miles (5 Mile Slim Down)
21 Miles Walked as of today, 39 miles to go
Hope everyone has a good day. :drinker:0 -
After walking only sporadically in December and not logging in, I'm back! I hope to walk 50 miles in January.
Goal - 50 miles
1/7/13 - 3 miles
Miles remaining - 47 miles0 -
Goal: 60 miles
Today: 3 miles
Total: 23 miles0 -
Goal....at least 30 miles
Jan 1: 2 miles
Jan 2: 1 mile
Jan 3: 1 mile
Jan 4: 1 mile (twice) = 2 miles
Jan 5: Rest day
Jan 6: 1 mile
Jan 7: 1 mile w/Leslie & 1.5 miles outdoors
9.5 miles down....20.5 to go0 -
Hi all !
I am new to MFP. I Absolutely love Leslie Sansone. I Have almost all of her work outs!
3 years ago I lost 80 lbs, in 10 months, by doing Leslie's work outs everyday and following WW. I have since gained most of it back.
I know its already a week in, but I would love to join this challenge. I need lots of motivation.
January's goal .....30 miles this month.:smokin:
1/7/2013: 1 mile Burn Body Fat & sculpt your arms w/ 1 lb hw
Completed: 1 mile
Miles til goal: 29 miles0 -
Walking outside, No LS today: 3.5 miles
January miles: 15
Miles to goal: 350 -
January's goal - 30 miles
Jan 7: 2 miles Treadmill
Miles to goal: 28
Finally, my doctor told me I could start walking again today...yeah. I still plan to reach my goal of 30 for January.0 -
Hi all !
I am new to MFP. I Absolutely love Leslie Sansone. I Have almost all of her work outs!
3 years ago I lost 80 lbs, in 10 months, by doing Leslie's work outs everyday and following WW. I have since gained most of it back.
I know its already a week in, but I would love to join this challenge. I need lots of motivation.
January's goal .....30 miles this month.:smokin:
1/7/2013: 1 mile Burn Body Fat & sculpt your arms w/ 1 lb hw
Completed 1 mile Left 29 milesGood for you!
:flowerforyou:0 -
January's goal - 30 miles
Jan 7: 2 miles Treadmill
Miles to goal: 28
Finally, my doctor told me I could start walking again today...yeah. I still plan to reach my goal of 30 for January.
Good for you!!! And yes I believe that you certainly can meet your goal :flowerforyou: .0 -
Happy Monday,
Jan. 2nd - 5 mile Fat Burning Walk
Jan. 3rd - 5 mile Fat Burning Walk
Jan. 4th - 5 mile Fat Burning Walk
Jan. 5th - 3 mile Weight Loss Walk
Jan. 6th - 3 mile Weight Loss Walk
Jan. 7th - 3 mile Weight Loss Walk
Goal - 80 miles
So Far - 24miles
Left to go - 560 -
January's goal - 30 miles
Jan 7: 2 miles Treadmill
Miles to goal: 28
Finally, my doctor told me I could start walking again today...yeah. I still plan to reach my goal of 30 for January.
Good for you!!! And yes I believe that you certainly can meet your goal :flowerforyou: .
Thank you for the encouragement!0 -
WOW! What an AWESOME January Group! Welcome all new members!! WTG Everyone on your walks so far!!
Jan 2 - 2M Just Walk belly blast
Jan 3 - 3m Burn Body Fat w/hand weights
Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
Jan 5 - 5M Just walk + stretch
Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
Goal - 50 miles
So Far- 17.5 Miles
Left to go - 32.5 Miles
have a great week!!0 -
January Goal: 60 Miles
1/1/2013: 3 Miles (Walk it off and Tone it up)
1/2/2013: 4 Miles (3 Miles - Walk away the pounds + 1 Mile Treadmill)
1/3/2013: 3 Miles (Walk away the pounds Ultimate)
1/4/2013: 3 Miles (Burn Body Fat)
1/5/2013: 6 Miles (Treadmill)
1/6/2013: 1 Mile (5 Day workout)
1/7/2013: 3 Miles (Walk away the pounds Ultimate)
Total: 23 Miles0 -
Goal: 50
Jan 1- 2 m treadmill
Jan 2- 3 m Leslie Bootcamp
Jan 3- 3 m Leslie 5 Day Fit
Jan 4- 3 m Leslie 3 Mega Miles
Jan 5- 1 m treadmill
Jan 6- 4 m Leslie Super Walk with cables
Jan 7- 3 m Leslie Walk Your Belly Flat
1 m Leslie 7 Day Calorie Blast Evening Mile
20 down, 30 to go0 -
I love walking with Leslie. I split up my walks into 20 minute increments so since each of her miles is under 20 mins I finish up on the treadmill. I love her walk at home calculator on FB and let it keep track of all my miles for me. My goal is 60 miles this month and I have 20 down. Let's go walking!!0
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Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
total- 21 miles/40 miles0 -
Goal for January : 60miles
Todate : 12miles
Left :48miles
Day 3 of my 10 days challenge0 -
January Goal: 60 Miles
1/1/2013: 3 Miles (Walk it off and Tone it up)
1/2/2013: 4 Miles (3 Miles - Walk away the pounds + 1 Mile Treadmill)
1/3/2013: 3 Miles (Walk away the pounds Ultimate)
1/4/2013: 3 Miles (Burn Body Fat)
1/5/2013: 6 Miles (Treadmill)
1/6/2013: 1 Mile (5 Day workout)
1/7/2013: 3 Miles (Walk away the pounds Ultimate)
1/8/2013: 2.5 Miles (Treadmill)
Total: 25.5 Miles0 -
January Goal: 30 miles
Jan 7: 3 miles (3 Mile Walk + Abs Session)
Jan 8: 4 miles (4 Mile Walk + Arm Session)
Total: 7 miles0