We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Level One
Replies
-
Day one - 1/5/13 done 198 cals
Day two - 1/6/13 done 195 cals
Day three-1/7/13 done 203 cals0 -
1/2/13- Level 1 Day 4 done (did level 1 twice today)
1/3/13- Level 1 Day 5 (or 6 if you count the doubling up from yesterday)
1/4/13- Level 1 Day 7 and ading some butt workouts that I found online!!!
1/5/13- did nothing
1/6/13- did nothing
1/7/13- Level 1 day 8 today
I so need to get me a HRM.0 -
I forgot to post my day 5 completion yesterday and I just finished day 6 today!0
-
07/01/13 - Level 1 - Day 1 completed
man, that wasn't easy, but I managed to finish it.
I do hate those jumping jacks though!
(BTW: I'm Belgian, so I write the date differently...)0 -
I was sweating a lot and breathing pretty hard but, I'm happy to say
I Compeleted day 1 of level 1.0 -
Day 6 is done! Still really struggling with push-ups though...0
-
level 1 day 1 1/3/13
Level 1 day 2 1/4/13
level 2 day 3 1/5/12
level 1 day 4 1/6/13 371 cals burnt
level 1 day 5 1/7/13. OMG my shoulders and my thighs, but that only means it's working!0 -
I've just completed day 8.
Done every day as follows:
01/01/13
02/01/13
03/01/13
04/01/13
05/01/13
06/01/13
07/01/13
08/01/13going to move onto level 2 either on the 10th or 14th
x
0 -
Level 1 day 1 completed ( : 29 days to go Bring it Jillian..lol good luck everyone!!0
-
Level 1, day 5 complete!!!!
Always looking for new fitness friends. Feel free to add me0 -
Day 6 tonight and looking forward to it! Stopped aching now, but still doing the "cheat" press-ups as can't manage very many proper ones. When I started I could barely do 4 press ups and now I can do the whole time :happy:
Still got a clicky knee (had cartilege removed 2 years ago) when doing side lunges with anterior raise weights but apart from that hopeing to hit level 2 in 4 days!!!
Also need to get HRM...
Well done everyone!!!0 -
Day 2, Level 1 done.0
-
level 1 day 1 1/3/13
Level 1 day 2 1/4/13
level 2 day 3 1/5/12
level 1 day 4 1/6/13 371 cals burnt
level 1 day 5 1/7/13. OMG my shoulders and my thighs, but that only means it's working!
Level 1 day 6 1/8/13. I usually do this at night, but we're calling for severe storms and I wanted to make sure I got it done (no excuses!). I actually feel great even tho I did day 5 and day 6 less than 12 hours apart!0 -
Completed Level 1 Day 1 last night... Day 2 will be completed this evening after work0
-
Doing day 6 today! Will be starting level 2 on day 110
-
Just completed Day 6. Feeling great. I am on my way to being shredded. :P0
-
Level 1 Day 7 completed!0
-
Level 1, Day 1 completed this AM.0
-
Day one - 1/5/13 done 198 cals
Day two - 1/6/13 done 195 cals
Day three-1/7/13 done 203 cals0 -
Day 5, level 1 complete. It's definitely getting easier!0
-
I've fallen a bit behind because I missed Saturday and yesterday. I left class early today so I COULD get my workout in and not have to wait until tomorrow morning. I felt like I was getting on the track of not finishing and my goal is to finish this dvd THIS MONTH! So I did day 6 today. Looking forward to moving to the next level in a few days!0
-
I was really sore rolling out of bed early this morning however, I completed day 2 of level 10
-
Level one, day one done! Bam!0
-
Just finished Level 1 Day 3 and I feel great!! Today was significantly easier and it was my first day with "heavier" weights than I've been using (read --- wine bottles as weights).
No breaks at all today and felt fine for a majority of it. For some reason it's those punches that get me. They really make me feel like I've got a cold in my lungs :-/ yuck.
But yay!!
Great job everyone who's staying on track! Those that have fallen behind, keep going! Even by day 3 it felt easier, I can only imagine day 10! Then we get to start over on level 2!0 -
Completed day 4 Monday and day 5 yesterday. I didn't get up this morning for day 6, but plan to do it this evening. I may not though since i have a crossfit class this afternoon. May have to do day 6 tomorrow.0
-
Level 1, Day 7 completed0
-
Level 1 day 3 complete! I am literally waddling around in God-awful pain because my quads are just being destroyed, but I know it'll be worth it. I've already lost 4 pounds just by sticking to it every day and staying under 1450 calories a day! If I can do it, ANYONE CAN!!!0
-
Day 9 Level 1. 6 pounds lost. Add me!0
-
Day 4, level 1 done. A couple sleepless nights was no good for getting into routine!
But, glad I did it earlier!!
Glad to see so many people logging on and sharing the journey with us!0 -
I took a day off as my muscles were aching - but I completed day 6 of Level one yesterday and will be doing the day 7 tonight.
I think I might take a one day break after every 5 days.0
This discussion has been closed.