Tuesday - Goals
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My goal for today is to stay employed and make it to my support group meeting tonight.0
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I need to drink more water! That is so basic, and yet I fall short daily.0
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My first goal is to lose 10 lbs by my birthday 3/27, 20 lbs by my next cardiologist appt 6/5, 30 lbs by my anniversary 8/2, and 50lbs by christmas.. I know the holidays make it difficult to plan to lose weight thru them but I know I can do it..0
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Weekly goal.... Lose two pounds!0
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my goal is to have lost 15 pounds by valentines day0
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My goal: Lose 1 pound to 2 pounds this week.
Another goal: Get employed to be able to earn some extra money for college.0 -
My goal for 2013 is to lose 40+ lbs. I'm currently at 174.4 lbs but would like to be 125-135 lbs by end of 2013. I'd like to wear tank tops and summer dresses this summer. I'd like to take up jogging & try a small 5k or 10k marathon this year also...0
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Hi all,
I joined the group long ago but have yet to post goals.
Lose 60 pounds in the next year;
Walk the equivalent of 30 miles per week
Plan my days, weeks, months
Stay happy in the planned moments
Hope you are all having a wonderful Tuesday!0 -
I want to lose all excess weight and become fit. At the same time I want to start new habits that I will be able to do for the rest of my life.0
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Today I am feeling a little under the weather so my goal is to try to do a lighter workout. I don't want to skip doing a workout but also don't want to over do it and make myself feel worse.0
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My biggest problem with myself is my belly. It sticks out and I hate it. It actually makes wearing a regular bra uncomfortable, so I've been wearing sports bras almost constantly for the past few months. My goal is to get where a regular bra is comfortable again!0
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My goal is to curb my sugar cravings. I am totally addicted to sweets! I need to watch how much I eat, especially because even just a bit can cause me to end up going nuts.0
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my goal for this week is to carry on writing a food diary0
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the goal for today was to focus on protein, but squashed that when I inhaled a cheeseburger, a double at that, with bun and all So my new goal for the day is to stick to water.0
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My goal for the week is to hit my TDEE every day while trying to get my calorie breakdown as close as possible to 40% carbs, 30% fat, 30% protein. (It's that protein number that hardest for me to hit, especially without going over on the fat)0
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My goal for the week is to be more consistent with exercising and get my water in no matter how hectic the day is.0
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My goals for 2013 are to keep doing what worked* in 2012 and up the ante:
1. To lose 52+ lbs
2. To increase bike time to 75 minutes and add in strength training 2-3 times per week
3. to reduce oil and increase greens in my meals.
#4: This week I am adding 5000 steps per day. This is an increase as I have been averaging 3500-4000. My goal is to get to 10,000 daily by the end of the year.
* eating plant-based, logging food in MFP and using my Fitbit, exercising on my exercise bike 6 days per week, meditating daily0 -
My goal this week is to lose 3.2 lbs. I know this is going to be hard but if I focus of fitness and eating healthy I think it is possible. I also want to continue to work on eating clean. I think this made a significant difference in my weight loss last week and I want to keep it up!
I hope everyone is having a great week so far!0 -
My goal today is Zumba!0
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My goal for this week is 1.5 - 2 lbs. I have a mini goal of 183 by valentine's day, so I still have 4 more lbs to go. I did strength training on Sunday and start C25K for the treadmill tonight. Not sure how that will go.0