Leslie Sansone January 2013 Walk Challenge
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1/17/2013
Goal: 100 miles
Walked: 5.37 miles
Leslie: 2 miles
Total: 35.03 miles0 -
Goal: 60 miles
Total: 69 miles
Took yesterday off due to a doctor's appointment...0 -
Congratulations on surpassing your goal:flowerforyou:Goal: 60 miles
Total: 69 miles
Took yesterday off due to a doctor's appointment...0 -
January's goal - 30 miles
Jan 7 - 2 miles Treadmill - 200 crunches
Jan 8 - 1 mile Treadmill - 200 crunches
Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
Jan 15 - 1 Mile Treadmill
Jan 16 - 1 Mile Treadmill
Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
Jan 18 - 3 miles Leslie Sansone Walk at home
Miles down: 18...Miles to goal: 120 -
January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
1/8 - 4 miles - walk slim miles 1,2,3,4
1/9 - 3 miles - WTP
1/10 - 3 miles+abs - ultimate 5 day walk plan
1/11 - 4 miles+arms - ultimate 5 day walk plan
1/13 - 5 miles - walk slim 5 really big miles
1/14 - 3 miles + abs - ultimate 5 day walk plan
1/15 - 3 miles WTP
1/16 - 4 miles + arms - ultimate 5 day walk plan
1/17 - 3 miles + abs - ultimate 5 day walk plan
1/18 - 3 miles - 5 day slim down miles 1,2,3
Total 50 miles
10 to go.0 -
Goal: 60 miles
Total: 69 miles
Took yesterday off due to a doctor's appointment...
Way to go Sue! Already past your goal. You are amazing!0 -
60 Mile Goal
Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
Jan 2 - 3 Miles (Walk Your Belly Flat)
Jan 3 - 3 Miles
Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
Jan 6 - I rested! Nothing but stretching today.
Jan 7 - 3 Miles (5 Mile Slim Down)
Jan 8 - 3 Miles (Walk Your Belly Flat)
Jan 9 - 4 Miles (4 Mile Super Challenge)
Jan 10 - 2 Miles
Jan 11 - 4 Miles
Jan 12 - 3 miles
Jan 13 - 3 miles
Jan 14 - 3 miles
Jan 15 - 3 miles
Jan 16 - 2 miles
Jan 17 - 4 miles
Jan 18 - 3 miles
57 Miles walked as of today.0 -
Thursday:
3 miles: Ultimate 5 Day Walk Plan (Red, Purple and Blue miles- all 3 with the full group of walkers)
Goal for January: 50
So far: 41 Leslie miles
Total outdoor miles so far: 8
Hugs to all you awesome walkers!!
:flowerforyou:
Texasgardnr-you are almost there! I think Sue was the first person to meet her goal this month and I think you will be next. Good on ya.0 -
Januarys goal : 30 Miles
1-7-13 1 Mile L.S. Burn Body Fat w/ handweights
1-8-13 2 Miles L.S. Just Walk Belly Blasting Walk
1-10-13 2 Miles L.S. The Walk Diet
1-11-13 2 Miles L.S. Walk Off Even More Weight w/ weighted belt
1-14-13 1 Mile L.S. The In-Home Walking
1-18-13 2 Miles L.S. Silverwalk
Completed 10 miles To go 20 miles
I havent been doing as well as I had hoped ...guess I need to step this up, if I am gonna reach my goal!0 -
Goal 30 miles
Done 36 miles
New goal 50 miles
to go 14 miles0 -
Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
5 miles Walk it off and tone it up
3 miles outside
5 miles Walk it off and tone it up
3 miles 5day walk plan
3 miles 5 mile fat burning walk
4 miles 4 mile power walk without the bands (hands too sore)
To go 30 miles
Have a wonderful weekend and walk strong, my friends :-)0 -
I am also new to Leslie Sansone (this week!) but have already done 6 miles. I'd like to make a goal of 30 miles by the end of the month! Right now I only have two of her DVD's: Walk this way and Ultimate 5 day walk plan. I hope to order more of her recent DVD's soon.
Thanks for having me,
Becky
P.S. I love that I can do her workouts even with a light headache or if I'm not feeling well. Amazing!0 -
Friday:
2 miles: 2 Mile Brisk Walk, from the Ultimate Collection
Goal for January: 50
So far: 43 Leslie miles
Total outdoor miles so far: 8
13 pages already!!! Everyone is totally awesome, and some serious miles being tracked :drinker:
Happy weekend :flowerforyou:0 -
Goal 30 miles
Done 36 miles
New goal 50 miles
to go 14 miles
Way to go and congratulations claireoher for surpassing your original goal. You are awesome for making a new goal :drinker:0 -
I am also new to Leslie Sansone (this week!) but have already done 6 miles. I'd like to make a goal of 30 miles by the end of the month! Right now I only have two of her DVD's: Walk this way and Ultimate 5 day walk plan. I hope to order more of her recent DVD's soon.
Thanks for having me,
Becky
P.S. I love that I can do her workouts even with a light headache or if I'm not feeling well. Amazing!
welcome starbeck33! I have the Ultimate 5 Day Plan and love that it is customizable. Her older DVDs also are great! Hope that your headache :ohwell: gets better.
:flowerforyou:0 -
Oh, I just remembered... Target dot com is having a temporary price reduction on some of their Leslie DVDs. Just letting you all know. If you have the Target Red Card you get free shipping and a % discount also. Makes for some sweet deals if you are in the market
.
My order just came in tonight which reminded me to let you all know.0 -
Goal: 60 miles
Today: 3 miles
Total: 72 miles0 -
Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
1/12 walked at the mall. calling it 1 mile
1/13 4 miles-walk slim 4 big miles
1/14 4 miles-walk slim 4 big miles
1/15 worked
1/16 rest
1/17 4 miles-walk slim 4 big miles
1/18 rest
1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
total- 43 miles/40 miles0 -
My goal is 50 miles:
Day 1: 1 mile
Day 2: 2 miles
Day 3: 2 miles
Day 4: 1 mile
Day 5: 3 miles
Day 6: 2 miles
Day 7: none
Day 8: 3miles
Day 9: 2 miles
Day 10; none
Day 11: 4 miles
Day 12: 3 miles
Day 13: 2 miles
Day 14: 2 miles
Day 15: 5 miles
Total of 27 miles so far!!!! 23 miles to go!!!!0 -
Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
1/12 walked at the mall. calling it 1 mile
1/13 4 miles-walk slim 4 big miles
1/14 4 miles-walk slim 4 big miles
1/15 worked
1/16 rest
1/17 4 miles-walk slim 4 big miles
1/18 rest
1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
total- 43 miles/40 miles
Susan I think you are the 3rd personto reach your goal. Way to go!0