Leslie Sansone Walk At Home

Join

Leslie Sansone January 2013 Walk Challenge

Options
1…1415171920…25

Replies

  • AnnofB
    AnnofB Posts: 3,585 Member
    Options
    Fri 01/18/13 01:05 PM

    60 Mile Goal

    Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
    Jan 2 - 3 Miles (Walk Your Belly Flat)
    Jan 3 - 3 Miles
    Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
    Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
    Jan 6 - I rested! Nothing but stretching today.
    Jan 7 - 3 Miles (5 Mile Slim Down)
    Jan 8 - 3 Miles (Walk Your Belly Flat)
    Jan 9 - 4 Miles (4 Mile Super Challenge)
    Jan 10 - 2 Miles
    Jan 11 - 4 Miles
    Jan 12 - 3 miles
    Jan 13 - 3 miles
    Jan 14 - 3 miles
    Jan 15 - 3 miles
    Jan 16 - 2 miles
    Jan 17 - 4 miles
    Jan 18 - 3 miles
    Jan 19 - 4 miles

    61 miles walked as of 1/19/2013.... Woohoo--goal met. :drinker:
  • bobbiesinger6971
    bobbiesinger6971 Posts: 78
    Options
    1/18/2013

    Goal: 100 miles

    Walked: 5.12 miles
    Leslie: 3 miles

    Total: 43.15 miles

    Congrats to those who have made their goal!!!
  • walk2120
    walk2120 Posts: 47 Member
    Options
    January Goal: 60 Miles

    Total so far: 44 Miles

    Miles to Go: 16
  • christchick7
    christchick7 Posts: 533 Member
    Options
    Goal: 60 miles

    Today: 3 miles

    Total:75 miles
  • zoeysmom08
    zoeysmom08 Posts: 117 Member
    Options
    Goal: 50

    1/1- 2 m treadmill
    1/2- 3 m Leslie Bootcamp
    1/3- 3 m Leslie 5 Day Fit
    1/4- 3 m Leslie 3 Mega Miles
    1/5- 1 m treadmill (rest day)
    1/6- 4 m Leslie Super Walk with Cables
    1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
    1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
    1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
    1/10- (0)
    1/11- 3 m Leslie Super Walk with Cables
    1/12- (0) done step aerobics
    1/13- 2 m outside walk
    1/14- 2 m Leslie Super Walk with Cables
    1/15- 2 m Leslie Heart Healthy Walk
    1/16- 2 m Walk Away Your Hips and Thighs
    1/17- 2 m Leslie 5 Day Slim Down Mile 1 Classic Walk, Mile 3 Slim your Legs
    1/18- (0) Shoveled snow :(
    1/19- 3 m Leslie Super Walk with Cables

    43 down, 7 to go :)
  • texasgardnr
    texasgardnr Posts: 2,660 Member
    Options
    Saturday:

    3 miles: 2 Mile 30 Minute Walk and Muscle Mile One (mile) from WAP For Your Week DVD

    Goal for January: 50

    So far: 46 Leslie miles

    Total outdoor miles so far: 8

    Good night lovely ladies :flowerforyou:
  • chefsusan
    chefsusan Posts: 101 Member
    Options
    Goal 40

    1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
    1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
    1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
    1/4 4 miles- walk slim 4 big miles.
    1/5 resting
    1/6 4 miles-walk slim 4 big miles
    1/7 4 miles-walk slim 4 big miles
    1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
    1/9 resting (working) I walk a lot on the job
    1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
    1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
    1/12 walked at the mall. calling it 1 mile
    1/13 4 miles-walk slim 4 big miles
    1/14 4 miles-walk slim 4 big miles
    1/15 worked
    1/16 rest
    1/17 4 miles-walk slim 4 big miles
    1/18 rest
    1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
    1/20 1 mile-5 big miles- warm up, mile 1, cool down and stretch

    total- 44 miles/40 miles
  • AmpKat
    AmpKat Posts: 18
    Options
    Okay, I'm coming back after a fall slump. I need to get back into regularly exercising, so I'm going to start by committing to walking on the weekends first and then adding in weekday walks as that becomes routine.

    January Goal: 25 miles
    Current Total: 18 miles
    Remaining: 7 miles

    I've been doing the 3 Mega Miles lately--the one with the resistance band. PHEW! Hard work!
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Options
    Congratulations to all of you who have already reached goal. WOW!!!!! You are a bunch of :flowerforyou: amazing walkers
    You have another 10 days of the month left:bigsmile: Walk strong

    Goal 60 miles
    3 miles (5 mile fat burning walk)
    4 miles 4 mile Power Walk
    5 miles Walk it off and tone it up
    3 miles outside
    5 miles Walk it off and tone it up
    3 miles 5day walk plan
    3 miles 5 mile fat burning walk
    4 miles 4 mile power walk without the bands (hands too sore)
    5 miles walk it off and tone it up

    25 miles still to walk

    I also aim for 60 miles of running this month. So far I've ran 37 miles. 23 left
  • Knyvern
    Knyvern Posts: 183 Member
    Options
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    1/13 - 5 miles - walk slim 5 really big miles
    1/14 - 3 miles + abs - ultimate 5 day walk plan
    1/15 - 3 miles WTP
    1/16 - 4 miles + arms - ultimate 5 day walk plan
    1/17 - 3 miles + abs - ultimate 5 day walk plan
    1/18 - 3 miles - 5 day slim down miles 1,2,3
    1/20 - 5 miles - ultimate 5 day walk plan

    Total 55 miles

    5 to go.
  • Knyvern
    Knyvern Posts: 183 Member
    Options
    Congrats on all of you who have already met your goals this month. You are amazing and inspiring!:flowerforyou:
  • AnnofB
    AnnofB Posts: 3,585 Member
    Options
    60 Mile Goal


    63 miles as of 1/20/2013
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    Options
    January Goal = 50 miles
    43 down, 7 to go :smile:
    Started on 1/8: 2 miles
    1/9: 3 miles
    1/10: 2 miles
    1/11: 4 miles
    1/12: 2 miles
    1/13: 4 miles
    1/14: 3 miles
    1/15: 4 miles
    1/16: 5 miles
    1/17: 5 miles
    1/18: 5 miles
    1/19: 4 miles

    All miles done to Leslie Sansone DVDs

    ybsgm6.png
  • bobbiesinger6971
    bobbiesinger6971 Posts: 78
    Options
    1/19-20/2013

    Goal: 100 miles

    Walked: 10.6 miles
    Leslie: 6 miles

    Total: 59.75 miles
  • greatwood1
    greatwood1 Posts: 46 Member
    Options
    I have missed some days logging in!

    Today 2.5 miles

    January miles to date: 42.5

    Miles to goal 7.5

    Sorry, I have mixed LS and outside walking, but most are LS.
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Options
    Am planning to start today. Bought a pedometer and already started doing the 3min walking video in between work. Am planning to start with the 2 mile walk today evening. Looking forward to working out with you all

    VK
  • Knyvern
    Knyvern Posts: 183 Member
    Options
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    1/13 - 5 miles - walk slim 5 really big miles
    1/14 - 3 miles + abs - ultimate 5 day walk plan
    1/15 - 3 miles WTP
    1/16 - 4 miles + arms - ultimate 5 day walk plan
    1/17 - 3 miles + abs - ultimate 5 day walk plan
    1/18 - 3 miles - 5 day slim down miles 1,2,3
    1/20 - 5 miles - ultimate 5 day walk plan
    1/21 - 3 miles - 5 day slim down miles 1,4,5

    Total 58 miles

    2 to go.
  • KAR1959
    KAR1959 Posts: 4,252 Member
    Options
    January's goal - 30 miles

    Jan 7 - 2 miles Treadmill - 200 crunches
    Jan 8 - 1 mile Treadmill - 200 crunches
    Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
    Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
    Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
    Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
    Jan 15 - 1 Mile Treadmill
    Jan 16 - 1 Mile Treadmill
    Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
    Jan 18 - 3 miles Leslie Sansone Walk at home
    Jan 21 - 2 mile walk in the park

    Miles down: 20...Miles to goal: 10
  • princessf1
    princessf1 Posts: 495 Member
    Options
    Happy Monday! Sorry I have been MIA! Not well last week, but back at it today and it felt great! This is the greatest challenge group EVER and I am so proud of all the miles walk so far!

    Jan 2 - 2M Just Walk belly blast
    Jan 3 - 3m Burn Body Fat w/hand weights
    Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
    Jan 5 - 5M Just walk + stretch
    Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
    Jan 8 - 3m Calorie blast w/ walk belt
    Jan 10 - 3M Power Walk w/2lb weights
    Jan 12 - 3M Walk Your Belly Flat w/wgt belt
    Jan 17 - 2M of 5 Day Slimdown
    Jan 21 - 3M Boot camp


    Goal - 50 miles
    So Far- 31.5 miles
    Left to go - 18.5 miles

    Have a great week everybody and let's continue to walk ourselves strong!
  • TamiBarnes66
    TamiBarnes66 Posts: 34 Member
    Options
    Januarys goal : 30 Miles


    1-7-13 1 Mile (L.S. Burn Body Fat w/ handweights)
    1-8-13 2 Miles (L.S. Just Walk Belly Blasting Walk)
    1-10-13 2 Miles (L.S. The Walk Diet)
    1-11-13 2 Miles (L.S. Walk Off Even More Weight w/ weighted belt)
    1-14-13 1 Mile (L.S. The In-Home Walking)
    1-18-13 2 Miles (L.S. Silverwalk)
    1-19-13 2 miles (while watching tv)
    1-20-13 3 miles (while watching tv)
    1-21-13 2 Miles (L.S. Walk Down Your Blood Sugar)


    Completed 17 Miles
    To Go 13 Miles

    This is really motivating to get moving more! Thanks for starting this challenge!

Categories