Leslie Sansone Walk At Home

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Leslie Sansone January 2013 Walk Challenge

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  • bobbiesinger6971
    bobbiesinger6971 Posts: 78
    1/17/2013

    Goal: 100 miles

    Walked: 5.37 miles
    Leslie: 2 miles

    Total: 35.03 miles
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 60 miles

    Total: 69 miles

    Took yesterday off due to a doctor's appointment...
  • KAR1959
    KAR1959 Posts: 4,335 Member
    Congratulations on surpassing your goal:flowerforyou:
    Goal: 60 miles

    Total: 69 miles

    Took yesterday off due to a doctor's appointment...
  • KAR1959
    KAR1959 Posts: 4,335 Member
    January's goal - 30 miles

    Jan 7 - 2 miles Treadmill - 200 crunches
    Jan 8 - 1 mile Treadmill - 200 crunches
    Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
    Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
    Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
    Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
    Jan 15 - 1 Mile Treadmill
    Jan 16 - 1 Mile Treadmill
    Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
    Jan 18 - 3 miles Leslie Sansone Walk at home

    Miles down: 18...Miles to goal: 12
  • Knyvern
    Knyvern Posts: 183 Member
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    1/13 - 5 miles - walk slim 5 really big miles
    1/14 - 3 miles + abs - ultimate 5 day walk plan
    1/15 - 3 miles WTP
    1/16 - 4 miles + arms - ultimate 5 day walk plan
    1/17 - 3 miles + abs - ultimate 5 day walk plan
    1/18 - 3 miles - 5 day slim down miles 1,2,3
    Total 50 miles

    10 to go.
  • Knyvern
    Knyvern Posts: 183 Member
    Goal: 60 miles

    Total: 69 miles

    Took yesterday off due to a doctor's appointment...

    Way to go Sue! Already past your goal. You are amazing!
  • AnnofB
    AnnofB Posts: 3,589 Member
    60 Mile Goal

    Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
    Jan 2 - 3 Miles (Walk Your Belly Flat)
    Jan 3 - 3 Miles
    Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
    Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
    Jan 6 - I rested! Nothing but stretching today.
    Jan 7 - 3 Miles (5 Mile Slim Down)
    Jan 8 - 3 Miles (Walk Your Belly Flat)
    Jan 9 - 4 Miles (4 Mile Super Challenge)
    Jan 10 - 2 Miles
    Jan 11 - 4 Miles
    Jan 12 - 3 miles
    Jan 13 - 3 miles
    Jan 14 - 3 miles
    Jan 15 - 3 miles
    Jan 16 - 2 miles
    Jan 17 - 4 miles
    Jan 18 - 3 miles

    57 Miles walked as of today.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Thursday:

    3 miles: Ultimate 5 Day Walk Plan (Red, Purple and Blue miles- all 3 with the full group of walkers)

    Goal for January: 50

    So far: 41 Leslie miles

    Total outdoor miles so far: 8

    Hugs to all you awesome walkers!!
    :flowerforyou:

    Texasgardnr-you are almost there! I think Sue was the first person to meet her goal this month and I think you will be next. Good on ya.
  • TamiBarnes66
    TamiBarnes66 Posts: 34 Member
    Januarys goal : 30 Miles


    1-7-13 1 Mile L.S. Burn Body Fat w/ handweights
    1-8-13 2 Miles L.S. Just Walk Belly Blasting Walk
    1-10-13 2 Miles L.S. The Walk Diet
    1-11-13 2 Miles L.S. Walk Off Even More Weight w/ weighted belt
    1-14-13 1 Mile L.S. The In-Home Walking
    1-18-13 2 Miles L.S. Silverwalk

    Completed 10 miles To go 20 miles

    I havent been doing as well as I had hoped ...guess I need to step this up, if I am gonna reach my goal!
  • claireoher
    claireoher Posts: 12
    Goal 30 miles
    Done 36 miles
    New goal 50 miles
    to go 14 miles
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Goal 60 miles
    3 miles (5 mile fat burning walk)
    4 miles 4 mile Power Walk
    5 miles Walk it off and tone it up
    3 miles outside
    5 miles Walk it off and tone it up
    3 miles 5day walk plan
    3 miles 5 mile fat burning walk
    4 miles 4 mile power walk without the bands (hands too sore)

    To go 30 miles

    Have a wonderful weekend and walk strong, my friends :-)
  • starbeck33
    starbeck33 Posts: 32 Member
    I am also new to Leslie Sansone (this week!) but have already done 6 miles. I'd like to make a goal of 30 miles by the end of the month! Right now I only have two of her DVD's: Walk this way and Ultimate 5 day walk plan. I hope to order more of her recent DVD's soon.

    Thanks for having me,

    Becky

    P.S. I love that I can do her workouts even with a light headache or if I'm not feeling well. Amazing!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Friday:

    2 miles: 2 Mile Brisk Walk, from the Ultimate Collection

    Goal for January: 50

    So far: 43 Leslie miles

    Total outdoor miles so far: 8

    13 pages already!!! Everyone is totally awesome, and some serious miles being tracked :drinker:

    Happy weekend :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Goal 30 miles
    Done 36 miles
    New goal 50 miles
    to go 14 miles

    Way to go and congratulations claireoher for surpassing your original goal. You are awesome for making a new goal :drinker:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    I am also new to Leslie Sansone (this week!) but have already done 6 miles. I'd like to make a goal of 30 miles by the end of the month! Right now I only have two of her DVD's: Walk this way and Ultimate 5 day walk plan. I hope to order more of her recent DVD's soon.

    Thanks for having me,

    Becky

    P.S. I love that I can do her workouts even with a light headache or if I'm not feeling well. Amazing!

    welcome starbeck33! I have the Ultimate 5 Day Plan and love that it is customizable. Her older DVDs also are great! Hope that your headache :ohwell: gets better.

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Oh, I just remembered... Target dot com is having a temporary price reduction on some of their Leslie DVDs. Just letting you all know. If you have the Target Red Card you get free shipping and a % discount also. Makes for some sweet deals if you are in the market :smile: .

    My order just came in tonight which reminded me to let you all know.
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 60 miles

    Today: 3 miles

    Total: 72 miles
  • chefsusan
    chefsusan Posts: 101 Member
    Goal 40

    1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
    1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
    1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
    1/4 4 miles- walk slim 4 big miles.
    1/5 resting
    1/6 4 miles-walk slim 4 big miles
    1/7 4 miles-walk slim 4 big miles
    1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
    1/9 resting (working) I walk a lot on the job
    1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
    1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
    1/12 walked at the mall. calling it 1 mile
    1/13 4 miles-walk slim 4 big miles
    1/14 4 miles-walk slim 4 big miles
    1/15 worked
    1/16 rest
    1/17 4 miles-walk slim 4 big miles
    1/18 rest
    1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch

    total- 43 miles/40 miles
  • ames3456
    ames3456 Posts: 8
    My goal is 50 miles:
    Day 1: 1 mile
    Day 2: 2 miles
    Day 3: 2 miles
    Day 4: 1 mile
    Day 5: 3 miles
    Day 6: 2 miles
    Day 7: none
    Day 8: 3miles
    Day 9: 2 miles
    Day 10; none
    Day 11: 4 miles
    Day 12: 3 miles
    Day 13: 2 miles
    Day 14: 2 miles
    Day 15: 5 miles
    Total of 27 miles so far!!!! 23 miles to go!!!!
  • AnnofB
    AnnofB Posts: 3,589 Member
    Goal 40

    1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
    1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
    1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
    1/4 4 miles- walk slim 4 big miles.
    1/5 resting
    1/6 4 miles-walk slim 4 big miles
    1/7 4 miles-walk slim 4 big miles
    1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
    1/9 resting (working) I walk a lot on the job
    1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
    1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
    1/12 walked at the mall. calling it 1 mile
    1/13 4 miles-walk slim 4 big miles
    1/14 4 miles-walk slim 4 big miles
    1/15 worked
    1/16 rest
    1/17 4 miles-walk slim 4 big miles
    1/18 rest
    1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch

    total- 43 miles/40 miles

    Susan I think you are the 3rd personto reach your goal. Way to go!
  • AnnofB
    AnnofB Posts: 3,589 Member
    Fri 01/18/13 01:05 PM

    60 Mile Goal

    Jan 1 - 4 Miles (4 Mile Super Challenge, WAPT)
    Jan 2 - 3 Miles (Walk Your Belly Flat)
    Jan 3 - 3 Miles
    Jan 4 - 3 Miles Walk At Home 3 Mile Weight Loss Walk
    Jan 5 - 5 Miles (4 Mile Super Challenge and Walking for Weight Loss by Debbie Rocker)
    Jan 6 - I rested! Nothing but stretching today.
    Jan 7 - 3 Miles (5 Mile Slim Down)
    Jan 8 - 3 Miles (Walk Your Belly Flat)
    Jan 9 - 4 Miles (4 Mile Super Challenge)
    Jan 10 - 2 Miles
    Jan 11 - 4 Miles
    Jan 12 - 3 miles
    Jan 13 - 3 miles
    Jan 14 - 3 miles
    Jan 15 - 3 miles
    Jan 16 - 2 miles
    Jan 17 - 4 miles
    Jan 18 - 3 miles
    Jan 19 - 4 miles

    61 miles walked as of 1/19/2013.... Woohoo--goal met. :drinker:
  • bobbiesinger6971
    bobbiesinger6971 Posts: 78
    1/18/2013

    Goal: 100 miles

    Walked: 5.12 miles
    Leslie: 3 miles

    Total: 43.15 miles

    Congrats to those who have made their goal!!!
  • walk2120
    walk2120 Posts: 47 Member
    January Goal: 60 Miles

    Total so far: 44 Miles

    Miles to Go: 16
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 60 miles

    Today: 3 miles

    Total:75 miles
  • zoeysmom08
    zoeysmom08 Posts: 117 Member
    Goal: 50

    1/1- 2 m treadmill
    1/2- 3 m Leslie Bootcamp
    1/3- 3 m Leslie 5 Day Fit
    1/4- 3 m Leslie 3 Mega Miles
    1/5- 1 m treadmill (rest day)
    1/6- 4 m Leslie Super Walk with Cables
    1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
    1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
    1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
    1/10- (0)
    1/11- 3 m Leslie Super Walk with Cables
    1/12- (0) done step aerobics
    1/13- 2 m outside walk
    1/14- 2 m Leslie Super Walk with Cables
    1/15- 2 m Leslie Heart Healthy Walk
    1/16- 2 m Walk Away Your Hips and Thighs
    1/17- 2 m Leslie 5 Day Slim Down Mile 1 Classic Walk, Mile 3 Slim your Legs
    1/18- (0) Shoveled snow :(
    1/19- 3 m Leslie Super Walk with Cables

    43 down, 7 to go :)
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Saturday:

    3 miles: 2 Mile 30 Minute Walk and Muscle Mile One (mile) from WAP For Your Week DVD

    Goal for January: 50

    So far: 46 Leslie miles

    Total outdoor miles so far: 8

    Good night lovely ladies :flowerforyou:
  • chefsusan
    chefsusan Posts: 101 Member
    Goal 40

    1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
    1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
    1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
    1/4 4 miles- walk slim 4 big miles.
    1/5 resting
    1/6 4 miles-walk slim 4 big miles
    1/7 4 miles-walk slim 4 big miles
    1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
    1/9 resting (working) I walk a lot on the job
    1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
    1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
    1/12 walked at the mall. calling it 1 mile
    1/13 4 miles-walk slim 4 big miles
    1/14 4 miles-walk slim 4 big miles
    1/15 worked
    1/16 rest
    1/17 4 miles-walk slim 4 big miles
    1/18 rest
    1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
    1/20 1 mile-5 big miles- warm up, mile 1, cool down and stretch

    total- 44 miles/40 miles
  • AmpKat
    AmpKat Posts: 18
    Okay, I'm coming back after a fall slump. I need to get back into regularly exercising, so I'm going to start by committing to walking on the weekends first and then adding in weekday walks as that becomes routine.

    January Goal: 25 miles
    Current Total: 18 miles
    Remaining: 7 miles

    I've been doing the 3 Mega Miles lately--the one with the resistance band. PHEW! Hard work!
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Congratulations to all of you who have already reached goal. WOW!!!!! You are a bunch of :flowerforyou: amazing walkers
    You have another 10 days of the month left:bigsmile: Walk strong

    Goal 60 miles
    3 miles (5 mile fat burning walk)
    4 miles 4 mile Power Walk
    5 miles Walk it off and tone it up
    3 miles outside
    5 miles Walk it off and tone it up
    3 miles 5day walk plan
    3 miles 5 mile fat burning walk
    4 miles 4 mile power walk without the bands (hands too sore)
    5 miles walk it off and tone it up

    25 miles still to walk

    I also aim for 60 miles of running this month. So far I've ran 37 miles. 23 left
  • Knyvern
    Knyvern Posts: 183 Member
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    1/13 - 5 miles - walk slim 5 really big miles
    1/14 - 3 miles + abs - ultimate 5 day walk plan
    1/15 - 3 miles WTP
    1/16 - 4 miles + arms - ultimate 5 day walk plan
    1/17 - 3 miles + abs - ultimate 5 day walk plan
    1/18 - 3 miles - 5 day slim down miles 1,2,3
    1/20 - 5 miles - ultimate 5 day walk plan

    Total 55 miles

    5 to go.

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