Leslie Sansone Walk At Home

Join

Leslie Sansone January 2013 Walk Challenge

1…910121415…17

Replies

  • Knyvern
    Knyvern Posts: 183 Member
    Congrats on all of you who have already met your goals this month. You are amazing and inspiring!:flowerforyou:
  • AnnofB
    AnnofB Posts: 3,589 Member
    60 Mile Goal


    63 miles as of 1/20/2013
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    January Goal = 50 miles
    43 down, 7 to go :smile:
    Started on 1/8: 2 miles
    1/9: 3 miles
    1/10: 2 miles
    1/11: 4 miles
    1/12: 2 miles
    1/13: 4 miles
    1/14: 3 miles
    1/15: 4 miles
    1/16: 5 miles
    1/17: 5 miles
    1/18: 5 miles
    1/19: 4 miles

    All miles done to Leslie Sansone DVDs

    ybsgm6.png
  • bobbiesinger6971
    bobbiesinger6971 Posts: 78
    1/19-20/2013

    Goal: 100 miles

    Walked: 10.6 miles
    Leslie: 6 miles

    Total: 59.75 miles
  • greatwood1
    greatwood1 Posts: 46 Member
    I have missed some days logging in!

    Today 2.5 miles

    January miles to date: 42.5

    Miles to goal 7.5

    Sorry, I have mixed LS and outside walking, but most are LS.
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    Am planning to start today. Bought a pedometer and already started doing the 3min walking video in between work. Am planning to start with the 2 mile walk today evening. Looking forward to working out with you all

    VK
  • Knyvern
    Knyvern Posts: 183 Member
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    1/13 - 5 miles - walk slim 5 really big miles
    1/14 - 3 miles + abs - ultimate 5 day walk plan
    1/15 - 3 miles WTP
    1/16 - 4 miles + arms - ultimate 5 day walk plan
    1/17 - 3 miles + abs - ultimate 5 day walk plan
    1/18 - 3 miles - 5 day slim down miles 1,2,3
    1/20 - 5 miles - ultimate 5 day walk plan
    1/21 - 3 miles - 5 day slim down miles 1,4,5

    Total 58 miles

    2 to go.
  • KAR1959
    KAR1959 Posts: 4,335 Member
    January's goal - 30 miles

    Jan 7 - 2 miles Treadmill - 200 crunches
    Jan 8 - 1 mile Treadmill - 200 crunches
    Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
    Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
    Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
    Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
    Jan 15 - 1 Mile Treadmill
    Jan 16 - 1 Mile Treadmill
    Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
    Jan 18 - 3 miles Leslie Sansone Walk at home
    Jan 21 - 2 mile walk in the park

    Miles down: 20...Miles to goal: 10
  • princessf1
    princessf1 Posts: 495 Member
    Happy Monday! Sorry I have been MIA! Not well last week, but back at it today and it felt great! This is the greatest challenge group EVER and I am so proud of all the miles walk so far!

    Jan 2 - 2M Just Walk belly blast
    Jan 3 - 3m Burn Body Fat w/hand weights
    Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
    Jan 5 - 5M Just walk + stretch
    Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
    Jan 8 - 3m Calorie blast w/ walk belt
    Jan 10 - 3M Power Walk w/2lb weights
    Jan 12 - 3M Walk Your Belly Flat w/wgt belt
    Jan 17 - 2M of 5 Day Slimdown
    Jan 21 - 3M Boot camp


    Goal - 50 miles
    So Far- 31.5 miles
    Left to go - 18.5 miles

    Have a great week everybody and let's continue to walk ourselves strong!
  • TamiBarnes66
    TamiBarnes66 Posts: 34 Member
    Januarys goal : 30 Miles


    1-7-13 1 Mile (L.S. Burn Body Fat w/ handweights)
    1-8-13 2 Miles (L.S. Just Walk Belly Blasting Walk)
    1-10-13 2 Miles (L.S. The Walk Diet)
    1-11-13 2 Miles (L.S. Walk Off Even More Weight w/ weighted belt)
    1-14-13 1 Mile (L.S. The In-Home Walking)
    1-18-13 2 Miles (L.S. Silverwalk)
    1-19-13 2 miles (while watching tv)
    1-20-13 3 miles (while watching tv)
    1-21-13 2 Miles (L.S. Walk Down Your Blood Sugar)


    Completed 17 Miles
    To Go 13 Miles

    This is really motivating to get moving more! Thanks for starting this challenge!
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Am planning to start today. Bought a pedometer and already started doing the 3min walking video in between work. Am planning to start with the 2 mile walk today evening. Looking forward to working out with you all

    VK

    Welcome, we're all happy to walk with you:flowerforyou:
    What sort of pedometer do you have? Just a step counter or a Fitbit?
    Looking forward to happy walks with you :drinker:
  • vkmoorthy
    vkmoorthy Posts: 64 Member
    It is just a step counter. I am planning to Leslie Sansone DVD's and increase general walking to do 10000 steps a day.

    Goal for January 40 miles

    Thanks for the encouragement. Looking forward to walking with the group
  • Dudagarcia
    Dudagarcia Posts: 849 Member
    Am planning to start today. Bought a pedometer and already started doing the 3min walking video in between work. Am planning to start with the 2 mile walk today evening. Looking forward to working out with you all

    VK

    Glad ur here!! Awesome on pedometer just don't wear it during ur wo with leslies videos because you won't get a true reading.
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 60 miles

    Today: 5 miles

    Total: 80 miles
  • setang
    setang Posts: 107
    Goal for January : 60miles
    Todate : 49miles
    Left : 11miles
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    January Goal = 50 miles
    47 down, 3 to go :smile:
    Started on 1/8: 2 miles
    1/9: 3 miles
    1/10: 2 miles
    1/11: 4 miles
    1/12: 2 miles
    1/13: 4 miles
    1/14: 3 miles
    1/15: 4 miles
    1/16: 5 miles
    1/17: 5 miles
    1/18: 5 miles
    1/19: 4 miles
    1/20: 1 mile
    1/21: 3 miles

    ybsgm6.png
  • AnnofB
    AnnofB Posts: 3,589 Member
    60 Mile Goal


    65 miles as of 1/21/2013


    It's so motivating to see the miles adding up here. Love me some Leslie! Wish we could add them all up for the month and send her an email.

    Walk Strong Ya'll!:flowerforyou:
  • walk2120
    walk2120 Posts: 47 Member
    January Goal: 60 Miles

    Total so far: 46 Miles

    Miles to Go: 14
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Monday:

    3 miles: Walk Your Belly Flat. First time doing this one. Loved it being 3 continuous miles. Christmas gift and happy with it!

    Goal for January: 50

    So far: 49 Leslie miles

    Sunday: 2 outdoors

    Total outdoor miles so far: 10

    Wishing you all a terrific Tuesday tomorrow :flowerforyou:
  • AZChatterB
    AZChatterB Posts: 248 Member
    Wow! Great to see everyone sticking with (and achieving!) their January goals. This group has been such a motivator for me.

    I had a three-day weekend for MLK day, and it shows in my walking - did not get in a Sansone walk on either Saturday or Sunday, so today with the day off, I walked all five miles of the 5 Day Slim Down! I'm on target to meet my goal, but will be away at a conference the rest of this week, so hoping I'll have some time to walk. I found a Sansone walk on YouTube and loaded it on my iPad, and I packed my workout clothes, so I'm hoping to keep moving!

    14-Jan 3 Mile High Calorie Burn
    15-Jan 2 Mile 5 Day Slim Down 2/5 (Classic Walk; Sculpt Your Arms)
    16-Jan 2Mile Walk & Kick
    17-Jan 0
    18-Jan 4 Mile Super Challenge
    19-Jan 0
    20-Jan 0
    21-Jan 5 Mile 5 DaySlim Down

    url=http://www.TickerFactory.com/exercise/wnCDMua/]
    exercise.png
    [/url]
  • Dudagarcia
    Dudagarcia Posts: 849 Member
    Awesome job everyone ????????
  • chefsusan
    chefsusan Posts: 101 Member
    Goal 40

    1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
    1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
    1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
    1/4 4 miles- walk slim 4 big miles.
    1/5 resting
    1/6 4 miles-walk slim 4 big miles
    1/7 4 miles-walk slim 4 big miles
    1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
    1/9 resting (working) I walk a lot on the job
    1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
    1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
    1/12 walked at the mall. calling it 1 mile
    1/13 4 miles-walk slim 4 big miles
    1/14 4 miles-walk slim 4 big miles
    1/15 worked
    1/16 rest
    1/17 4 miles-walk slim 4 big miles
    1/18 rest
    1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
    1/20 1 mile-5 big miles- warm up, mile 1, cool down and stretch
    1/21 2 miles-5 big miles-warm up, mile 1 & 5, cool down & stretch
    1/22 2 miles-5 big miles-warm up, miles 1 & 3, cool down & stretch

    total- 48 miles/40 miles
  • Knyvern
    Knyvern Posts: 183 Member
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    1/13 - 5 miles - walk slim 5 really big miles
    1/14 - 3 miles + abs - ultimate 5 day walk plan
    1/15 - 3 miles WTP
    1/16 - 4 miles + arms - ultimate 5 day walk plan
    1/17 - 3 miles + abs - ultimate 5 day walk plan
    1/18 - 3 miles - 5 day slim down miles 1,2,3
    1/20 - 5 miles - ultimate 5 day walk plan
    1/21 - 3 miles - 5 day slim down miles 1,4,5
    1/22 - 3 miles + abs - ultimate 5 day walk plan

    Total 61 miles

    Met my goal. :bigsmile:
  • greatwood1
    greatwood1 Posts: 46 Member
    MIles today: 3

    Miles in January to date: 45.5

    Miles left to goal: 4.5

    I am taking advantage of the 70 degree sunny weather this week to walk outside!
  • claireoher
    claireoher Posts: 12
    Completed my revised target of 50 miles today, will see if I can get to 75 by the end of Jan (although that may be pushing it)
  • sa993
    sa993 Posts: 67 Member
    Hi Everybody,
    I have walked 1 mile everyday this month. That's 22 miles!!!!! I am amazed at myself. I can recall when I could not even do a mile, and now I have done 22. I have been battling upper resp infection the last few days, so I had to do my daily mile in segments, but I did it. It is so true that the greatest journey begins with the first step (paraphrasing the famous saying).
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    1/13 - 5 miles - walk slim 5 really big miles
    1/14 - 3 miles + abs - ultimate 5 day walk plan
    1/15 - 3 miles WTP
    1/16 - 4 miles + arms - ultimate 5 day walk plan
    1/17 - 3 miles + abs - ultimate 5 day walk plan
    1/18 - 3 miles - 5 day slim down miles 1,2,3
    1/20 - 5 miles - ultimate 5 day walk plan
    1/21 - 3 miles - 5 day slim down miles 1,4,5
    1/22 - 3 miles + abs - ultimate 5 day walk plan

    Total 61 miles

    Met my goal. :bigsmile:

    Wow, so proud of you:flowerforyou: :flowerforyou: :flowerforyou:
  • CnocNaCu
    CnocNaCu Posts: 536 Member
    Goal 60 miles
    3 miles (5 mile fat burning walk)
    4 miles 4 mile Power Walk
    5 miles Walk it off and tone it up
    3 miles outside
    5 miles Walk it off and tone it up
    3 miles 5day walk plan
    3 miles 5 mile fat burning walk
    4 miles 4 mile power walk without the bands (hands too sore)
    5 miles walk it off and tone it up
    5 miles 5 day walk plan

    20 miles still to walk

    I also aim for 60 miles of running this month. So far I've ran 41 miles. 19 left
  • princessf1
    princessf1 Posts: 495 Member
    So great to see so many already achieve their January Goal! Way to walk yourself strong!!

    Jan 2 - 2M Just Walk belly blast
    Jan 3 - 3m Burn Body Fat w/hand weights
    Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
    Jan 5 - 5M Just walk + stretch
    Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
    Jan 8 - 3m Calorie blast w/ walk belt
    Jan 10 - 3M Power Walk w/2lb weights
    Jan 12 - 3M Walk Your Belly Flat w/wgt belt
    Jan 17 - 2M of 5 Day Slimdown
    Jan 21 - 3M Boot camp
    Jan 22 - 3M Walk Slim


    Goal - 50 miles
    So Far- 34.5 miles
    Left to go - 15.5 miles
  • setang
    setang Posts: 107
    Goal for January : 60miles
    Todate : 50miles
    Left : 10miles

Categories