Leslie Sansone January 2013 Walk Challenge
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Am planning to start today. Bought a pedometer and already started doing the 3min walking video in between work. Am planning to start with the 2 mile walk today evening. Looking forward to working out with you all
VK
Welcome, we're all happy to walk with you:flowerforyou:
What sort of pedometer do you have? Just a step counter or a Fitbit?
Looking forward to happy walks with you :drinker:0 -
It is just a step counter. I am planning to Leslie Sansone DVD's and increase general walking to do 10000 steps a day.
Goal for January 40 miles
Thanks for the encouragement. Looking forward to walking with the group0 -
Am planning to start today. Bought a pedometer and already started doing the 3min walking video in between work. Am planning to start with the 2 mile walk today evening. Looking forward to working out with you all
VK
Glad ur here!! Awesome on pedometer just don't wear it during ur wo with leslies videos because you won't get a true reading.0 -
Goal: 60 miles
Today: 5 miles
Total: 80 miles0 -
Goal for January : 60miles
Todate : 49miles
Left : 11miles0 -
January Goal = 50 miles
47 down, 3 to go
Started on 1/8: 2 miles
1/9: 3 miles
1/10: 2 miles
1/11: 4 miles
1/12: 2 miles
1/13: 4 miles
1/14: 3 miles
1/15: 4 miles
1/16: 5 miles
1/17: 5 miles
1/18: 5 miles
1/19: 4 miles
1/20: 1 mile
1/21: 3 miles
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60 Mile Goal
65 miles as of 1/21/2013
It's so motivating to see the miles adding up here. Love me some Leslie! Wish we could add them all up for the month and send her an email.
Walk Strong Ya'll!:flowerforyou:0 -
January Goal: 60 Miles
Total so far: 46 Miles
Miles to Go: 140 -
Monday:
3 miles: Walk Your Belly Flat. First time doing this one. Loved it being 3 continuous miles. Christmas gift and happy with it!
Goal for January: 50
So far: 49 Leslie miles
Sunday: 2 outdoors
Total outdoor miles so far: 10
Wishing you all a terrific Tuesday tomorrow :flowerforyou:0 -
Wow! Great to see everyone sticking with (and achieving!) their January goals. This group has been such a motivator for me.
I had a three-day weekend for MLK day, and it shows in my walking - did not get in a Sansone walk on either Saturday or Sunday, so today with the day off, I walked all five miles of the 5 Day Slim Down! I'm on target to meet my goal, but will be away at a conference the rest of this week, so hoping I'll have some time to walk. I found a Sansone walk on YouTube and loaded it on my iPad, and I packed my workout clothes, so I'm hoping to keep moving!
14-Jan 3 Mile High Calorie Burn
15-Jan 2 Mile 5 Day Slim Down 2/5 (Classic Walk; Sculpt Your Arms)
16-Jan 2Mile Walk & Kick
17-Jan 0
18-Jan 4 Mile Super Challenge
19-Jan 0
20-Jan 0
21-Jan 5 Mile 5 DaySlim Down
url=http://www.TickerFactory.com/exercise/wnCDMua/]
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Awesome job everyone ????????0
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Goal 40
1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
1/12 walked at the mall. calling it 1 mile
1/13 4 miles-walk slim 4 big miles
1/14 4 miles-walk slim 4 big miles
1/15 worked
1/16 rest
1/17 4 miles-walk slim 4 big miles
1/18 rest
1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
1/20 1 mile-5 big miles- warm up, mile 1, cool down and stretch
1/21 2 miles-5 big miles-warm up, mile 1 & 5, cool down & stretch
1/22 2 miles-5 big miles-warm up, miles 1 & 3, cool down & stretch
total- 48 miles/40 miles0 -
January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
1/8 - 4 miles - walk slim miles 1,2,3,4
1/9 - 3 miles - WTP
1/10 - 3 miles+abs - ultimate 5 day walk plan
1/11 - 4 miles+arms - ultimate 5 day walk plan
1/13 - 5 miles - walk slim 5 really big miles
1/14 - 3 miles + abs - ultimate 5 day walk plan
1/15 - 3 miles WTP
1/16 - 4 miles + arms - ultimate 5 day walk plan
1/17 - 3 miles + abs - ultimate 5 day walk plan
1/18 - 3 miles - 5 day slim down miles 1,2,3
1/20 - 5 miles - ultimate 5 day walk plan
1/21 - 3 miles - 5 day slim down miles 1,4,5
1/22 - 3 miles + abs - ultimate 5 day walk plan
Total 61 miles
Met my goal. :bigsmile:0 -
MIles today: 3
Miles in January to date: 45.5
Miles left to goal: 4.5
I am taking advantage of the 70 degree sunny weather this week to walk outside!0 -
Completed my revised target of 50 miles today, will see if I can get to 75 by the end of Jan (although that may be pushing it)0
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Hi Everybody,
I have walked 1 mile everyday this month. That's 22 miles!!!!! I am amazed at myself. I can recall when I could not even do a mile, and now I have done 22. I have been battling upper resp infection the last few days, so I had to do my daily mile in segments, but I did it. It is so true that the greatest journey begins with the first step (paraphrasing the famous saying).0 -
January Goal 60 miles
1/2 - 4 mile walk + arms ultimate 5 day walk plan
1/3 - 2 mile walk - ultimate 5 day walk plan
1/4 - 2 mile - Walk slim miles 1 & 5
1/5 - 4 mile - Walk Slim miles 1,2,3,5
1/7 - 3 mile + abs - ultimate 5 day walk plan
1/8 - 4 miles - walk slim miles 1,2,3,4
1/9 - 3 miles - WTP
1/10 - 3 miles+abs - ultimate 5 day walk plan
1/11 - 4 miles+arms - ultimate 5 day walk plan
1/13 - 5 miles - walk slim 5 really big miles
1/14 - 3 miles + abs - ultimate 5 day walk plan
1/15 - 3 miles WTP
1/16 - 4 miles + arms - ultimate 5 day walk plan
1/17 - 3 miles + abs - ultimate 5 day walk plan
1/18 - 3 miles - 5 day slim down miles 1,2,3
1/20 - 5 miles - ultimate 5 day walk plan
1/21 - 3 miles - 5 day slim down miles 1,4,5
1/22 - 3 miles + abs - ultimate 5 day walk plan
Total 61 miles
Met my goal. :bigsmile:
Wow, so proud of you:flowerforyou: :flowerforyou: :flowerforyou:0 -
Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
5 miles Walk it off and tone it up
3 miles outside
5 miles Walk it off and tone it up
3 miles 5day walk plan
3 miles 5 mile fat burning walk
4 miles 4 mile power walk without the bands (hands too sore)
5 miles walk it off and tone it up
5 miles 5 day walk plan
20 miles still to walk
I also aim for 60 miles of running this month. So far I've ran 41 miles. 19 left0 -
So great to see so many already achieve their January Goal! Way to walk yourself strong!!
Jan 2 - 2M Just Walk belly blast
Jan 3 - 3m Burn Body Fat w/hand weights
Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
Jan 5 - 5M Just walk + stretch
Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
Jan 8 - 3m Calorie blast w/ walk belt
Jan 10 - 3M Power Walk w/2lb weights
Jan 12 - 3M Walk Your Belly Flat w/wgt belt
Jan 17 - 2M of 5 Day Slimdown
Jan 21 - 3M Boot camp
Jan 22 - 3M Walk Slim
Goal - 50 miles
So Far- 34.5 miles
Left to go - 15.5 miles0 -
Goal for January : 60miles
Todate : 50miles
Left : 10miles0
