Official Weigh-In Post
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Yay! 1.8 lbs lost this week even though I ate 5 chocolates yesterday! Comfort food in the snow!
I stopped eating wheat two weeks ago so that might have made a difference - I feel much less bloated now.
1/2 - 153
1/9 - 152
1/16 - 148
1/23 - 146
Great challenge and well done everyone x0 -
1/2 - 175
1/9 - 172
1/16 - 170
1/23 - 169
Weight loss slowed this past week due to increasing strength training. Still happy to have lost 6lbs in 3 weeks.0 -
1/2 - 210.8
1/9 - 209
1/16 - 206.6
1/23 - 204.8
1/30 -
2/6 -
2/13 -
2/20 -0 -
1/2/13 156.8
1/9/13 155.7
1/16/13 150.1
1/23/13 148.10 -
1/2 - 178
1/9 - 176
1/16 - 174
1/23 - 172
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1/02 - 199
1/09 - 198.4
1/16 - 198.2
1/23 - 196.6
1/30 -
2/06 -
2/13 -
2/20 -0 -
1/2 - 219
1/9 - 217
1/16 - 215
1/23 - 214
1/30 -
2/6 -
2/13 -
2/20 -0 -
This is so very frustrating!! I am eating right, staying in my calories and exercising 5 days a week. I have not measured again, soI am not sure if Ihave lost any inches. Any ideas??
1/4 - 231.8
1/10 - 228.8
1/16 - 229.2
1/23 - 228.4
1/30 -
2/6 -
2/13 -0 -
I haven't seen much of a change... but I've also been very off-track due to being sick most of January and getting a promotion at work.
Marathon training started this week so I am back. Ready to do this!
1/2 - 171
1/9 - 170
1/16 -168
1/23 - 169
1/30 -
2/6 -
2/13 -
2/20 -0 -
This is so very frustrating!! I am eating right, staying in my calories and exercising 5 days a week. I have not measured again, soI am not sure if Ihave lost any inches. Any ideas??
It looks like you are losing about a pound a week. That is nothing to sneeze at and honestly, the best way to do it! You are doing just fine, you'll start to see changes...maybe try measuring as another way to judge?
Keep up the good work!0 -
Today i weighed in at 296.5. soooo happy to see that number!!0
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Thank you nre820!0
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1/3 -174.2
1/9 -171.8
1/16 -171.2
1/23 -170.2
1/30 -
2/6 -
2/13 -
2/20
Hey...at least its going down...slow & steady!!0 -
Today's weigh in
1/2-197.2
1/9-194.4
1/16-190.6
1/23-190.4 ...sad
But I'm down 6.8 lbs. in 21 days so ill take it
Comes out to an average of 0.32 lbs per day which is my target.(average of 3pounds every 10 days)0 -
totally congratulations. Celebrate with a new haircut or cute shoes. You so deserve itToday i weighed in at 296.5. soooo happy to see that number!!0 -
1/2 - 368.6
1/9 - 368.4
1/16 - 365.1
1/23 - 363.0
1/30 -
2/6 -
2/13 -
2/20 -0 -
1/2 - 155.2
1/9 - 153.6
1/16 - 152.2
1/23 - 151.6
1/30 -
2/6 -
2/13 -
2/20 -0 -
1/2 - 210
1/9 - 210
1/16 - 209
1/23 -209
1/30 -
2/6 -
2/13 -
2/20 -
I am full fledge back into the gym this week after losing my grandpa and then getting sick so I am hoping for better results soon. I also admit I have not been to good about keeping up on the challenges!! I Wish I could get my head in line with my heart!0 -
1/2- 165.6
1/9- 163.6
1/16- 163.0
1/23- 162.0
1/30-
2/16-
1/13-
2/20-0 -
1/2 - 154
1/9 - 152.4
1/15 - 151
1/23 - 148.4 :happy:
1/30 -
2/6 -
2/13 -
2/20 -0 -
1/2- 299
1/9- 297.2
1/16- 295.9
1/23- 295.9
No change on the scale but I put on a pair of jeans that were super tight last week and now I can fit them perfectly. I am happy with that
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Slow and steady....
1/2 - 200.0
1/9 - 197.4
1/16 - 196.2
1/23 - 195.0
1/30 -
2/6 -
2/13 -
2/20 -0 -
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1/2 - I think 121.6 or close to that
1/9 - 119.4
1/16 - 119.8 (Weight is fluctuating like crazy, but I've been weight lifting so hoping it's muscle.)
1/23 - 120.6 (I have no idea what the deal is here but I'm beyond frustrated.)
1/30 -
2/6 -
2/13 -
2/20 -0 -
1/2 - 243.0
1/9 - 240.2
1/16 - 237.6
1/23 - 238.8
1/30 -
2/6 -
2/13 -
2/20 -0 -
1/2 - 210
1/9 - 209
1/16 - 205.9
1/23 - 204
1/30 -
2/6 -
2/13 -
2/20 -0 -
1/2 - I think 121.6 or close to that
1/9 - 119.4
1/16 - 119.8 (Weight is fluctuating like crazy, but I've been weight lifting so hoping it's muscle.)
1/23 - 120.6 (I have no idea what the deal is here but I'm beyond frustrated.)
1/30 -
2/6 -
2/13 -
2/20 -
Are you eating enough fat and balanced calories for your workouts? How is your water intake?0 -
1/2- 233.6
1/9- 233.8
1/16- 233.6
1/23- 233
1/30-
2/6-
2/13-
2/20-
I havent been doing to well.0 -
1/2 185
1/9 184
1/16 183
1/23 183
Although I cannot claim surprise. I have been losing two pounds a month for several months. Time to up the exercise.0
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