Hey Scoutmom!!!

Congrats on being so far over goal...proud of you!!!

(new)Goal for January: 65 miles

So far: 52 Leslie miles

Friday: 3 miles outdoors. Absolutely lovely outside today.

Total outdoor miles so far: 19

Enjoy your weekend :flowerforyou:

Goal: 50

1/1- 2 m treadmill
1/2- 3 m Leslie Bootcamp
1/3- 3 m Leslie 5 Day Fit
1/4- 3 m Leslie 3 Mega Miles
1/5- 1 m treadmill (rest day)
1/6- 4 m Leslie Super Walk with Cables
1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
1/10- (0)
1/11- 3 m Leslie Super Walk with Cables
1/12- (0) done step aerobics
1/13- 2 m outside walk
1/14- 2 m Leslie Super Walk with Cables
1/15- 2 m Leslie Heart Healthy Walk
1/16- 2 m Walk Away Your Hips and Thighs
1/17- 2 m Leslie 5 Day Slim Down Mile 1 Classic Walk, Mile 3 Slim your Legs
1/18- (0) Shoveled snow
1/19- 3 m Leslie Super Walk with Cables
1/20- 1 m Outside walk
1/21- (0)
1/22- 3 m Leslie Walk Your Belly Flat
1/23- (0) step aerobics
1/24- 3.1 m on the treadmill for biggest loser challenge
1/25- 5 m Leslie Five Mile Slim down Day 1, 2, and 3 morning, Day 4 and 5 evening

50 down, 0 to go

50 goal, 55 walked so far

Yay! I finished up a few days early!! But I am still gonna continue my walking and Leslie walks and record them here. They look nice on paper so to speak and help to keep me motivated

Congrats to everyone that have already met their goals for the month :drinker: and big cheers for the ones that are still working on meeting their goals :flowerforyou:
[/quote]

Three early miles finished. I am determined to reach goal

Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
5 miles Walk it off and tone it up
3 miles outside
5 miles Walk it off and tone it up
3 miles 5day walk plan
3 miles 5 mile fat burning walk
4 miles 4 mile power walk without the bands (hands too sore)
5 miles walk it off and tone it up
5 miles 5 day walk plan
5 miles, 5 Mile Fat Burning Walk
4 miles , 4 mile power walk
3 miles 5 Really Big Miles :drinker: :drinker: :drinker: :drinker:
,
8 miles left

January's goal - 30 miles

Jan 7 - 2 miles Treadmill - 200 crunches
Jan 8 - 1 mile Treadmill - 200 crunches
Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
Jan 15 - 1 Mile Treadmill
Jan 16 - 1 Mile Treadmill
Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
Jan 18 - 3 miles Leslie Sansone Walk at home
Jan 21 - 2 mile walk in the park
Jan 23 - 1 Mile Leslie Sansone Walk at home
Jan 24 - 1 mile walk in park, 2 miles Leslie Sansone Walk at home
Jan 26 - 2 miles Treadmill

Miles down: 26...Miles to goal: 4

Kudos to all who met their goal. Keep it up towards the goal everyone.

January goal 40 miles
01/21 - 3 miles - Leslie Sansone you tube Video
01/22 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/23 - 2 miles - Leslie Sansone you tube Video
3 miles - Leslie Sansone you tube Video
01/24 - 2 miles - Leslie Sansone you tube Video
01/25 - 2 miles - Leslie Sansone you tube Video
- 1 mile Leslie Sansone you tube Video
- 1 mile Leslie Sansone you tube Video
- 3 miles - Leslie Sansone you tube Video
01/26 - 3 miles - Leslie Sansone you tube Video
- 2 miles - Leslie Sansone you tube Video
- 3 miles - Leslie Sansone you tube Video

Miles down - 30 miles. Miles to go 10

Saturday: 4 miles: Walk Slim 4 Fast Miles

Goal for January: 65 miles

So far: 56 Leslie miles

Total outdoor miles so far: 19

I so enjoy reading all the new posts when I post my new walk You all are awesome walkers and I am so inspired by each and every one of you.
:flowerforyou:

Saturday: 4 miles: Walk Slim 4 Fast Miles

Goal for January: 65 miles

So far: 56 Leslie miles

Total outdoor miles so far: 19

I so enjoy reading all the new posts when I post my new walk You all are awesome walkers and I am so inspired by each and every one of you.
:flowerforyou:

Can I,please, give this back to you? You are at least as a:flowerforyou: :flowerforyou: :flowerforyou: wesome as we are. So inspiring

Started my January goal the second half of this month because I'm new and just started with LS DVD's:

Goal to walk: 30 miles

Have walked: 20 miles

To go: 10 miles!

Goal 40

1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
1/4 4 miles- walk slim 4 big miles.
1/5 resting
1/6 4 miles-walk slim 4 big miles
1/7 4 miles-walk slim 4 big miles
1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
1/9 resting (working) I walk a lot on the job
1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
1/12 walked at the mall. calling it 1 mile
1/13 4 miles-walk slim 4 big miles
1/14 4 miles-walk slim 4 big miles
1/15 worked
1/16 rest
1/17 4 miles-walk slim 4 big miles
1/18 rest
1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
1/20 1 mile-5 big miles- warm up, mile 1, cool down and stretch
1/21 2 miles-5 big miles-warm up, mile 1 & 5, cool down & stretch
1/22 2 miles-5 big miles-warm up, miles 1 & 3, cool down & stretch
1/23 4 miles-walk slim 4 big miles
1/24 worked- stood and walked and did exercise video at least 5 times kept moving the other 4 times
1/25 2 miles- just walk-classic 2 mile walk
1/26 rest
1/27 4 miles-just walk-4 miles

total- 58 miles/40 miles
Met my goal, now I am going to see how many miles I can do the rest of the month.

January 2013 Walking
Date Miles Goal: 50
1/8/2013 2
1/9/2013 3
1/10/2013 2
1/11/2013 4
1/12/2013 2
1/13/2013 4
1/14/2013 3
1/15/2013 4
1/16/2013 5
1/17/2013 5
1/18/2013 5
1/19/2013 4
1/20/2013 1
1/21/2013 3
1/22/2013 2
1/23/2013 3
1/24/2013 3
1/25/2013 0
1/26/2013 3
1/27/2013 2
1/28/2013
1/29/2013
1/30/2013
1/31/2013
Total 60

January Goal: 60 Miles

Total so far: 56.5 Miles

Miles to Go: 3.5

Goal 60 miles
3 miles (5 mile fat burning walk)
4 miles 4 mile Power Walk
5 miles Walk it off and tone it up
3 miles outside
5 miles Walk it off and tone it up
3 miles 5day walk plan
3 miles 5 mile fat burning walk
4 miles 4 mile power walk without the bands (hands too sore)
5 miles walk it off and tone it up
5 miles 5 day walk plan
5 miles, 5 Mile Fat Burning Walk
4 miles , 4 mile power walk
3 miles 5 Really Big Miles
3 miles 5 day ultimate walk plan
,
5 miles left
I also aim for running 60 miles, so far I've ran 48 miles, 12 left

Hi everyone! Although I purchased a LS video over a year ago (Walk Away Your Waistline), yesterday was the first time I actually put it in the player. I just did the 1-mile, but a few hours later, I could feel the soreness in the backs of my thighs. (And am still a bit sore today!) I hope to do a bit more this week and be ready to join the challenge in February with a modest goal of 28 miles. I am EXTREMELY out of shape, so this will be a real test for me. Looking forward to joining everyone soon!

Impressive!