Leslie Sansone Walk At Home

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Leslie Sansone January 2013 Walk Challenge

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  • walk2120
    walk2120 Posts: 47 Member
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    January Goal: 60 Miles

    Total so far: 60.5 Miles



    I did it! Never even in my dreams I have thought I would walk 60 miles in a month!
  • Primamd
    Primamd Posts: 13 Member
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    January's goal = 30 miles
    Miles to go = 0!

    Done! :smile: :laugh:
  • princessf1
    princessf1 Posts: 495 Member
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    WOO HOO! Congrats all!! I am sliding in at almost the 11th hour with +.5 miles! LOl So proud of everyone in this group - every mile a victory!! We are doing it again in Feb - RIGHT?? I will get the thread started tomorrow at the latest.

    Keep pushing! We have 2 days left!

    Jan 2 - 2M Just Walk belly blast
    Jan 3 - 3m Burn Body Fat w/hand weights
    Jan 4 - 4.5M WATP Walk & Jog + Walk & Kick ( ok, I just couldn't stop! )
    Jan 5 - 5M Just walk + stretch
    Jan 7 - 2M Walk off even more w/wgt belt + 1M WATP Power walk w/ 1lb wgts
    Jan 8 - 3m Calorie blast w/ walk belt
    Jan 10 - 3M Power Walk w/2lb weights
    Jan 12 - 3M Walk Your Belly Flat w/wgt belt
    Jan 17 - 2M of 5 Day Slimdown
    Jan 21 - 3M Boot camp
    Jan 22 - 3M Walk Slim
    Jan 23 - 3M Mega Miles
    Jan 24 - 4M WATP Super Challenge
    Jan 26 - 4m just walk + arms
    Jan 29- 3M 5K with a twist
    Jan 30 - 2m Belly Blast


    Goal - 50 miles
    So Far- 50.5 miles
    Left to go - 0:bigsmile:
  • vkmoorthy
    vkmoorthy Posts: 64 Member
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    Goal: 50

    1/1- 2 m treadmill
    1/2- 3 m Leslie Bootcamp
    1/3- 3 m Leslie 5 Day Fit
    1/4- 3 m Leslie 3 Mega Miles
    1/5- 1 m treadmill (rest day)
    1/6- 4 m Leslie Super Walk with Cables
    1/7- 3 m Leslie Walk Your Belly Flat (morning) and 1 m Leslie 7 Day Calorie Blast Evening Mile (evening)
    1/8- 2 m Leslie Walk Away Your Hips and Thighs and 2 m outside walk
    1/9- 3 m Leslie 5 day Fit mile 1, 2 and 3
    1/10- (0)
    1/11- 3 m Leslie Super Walk with Cables
    1/12- (0) done step aerobics
    1/13- 2 m outside walk
    1/14- 2 m Leslie Super Walk with Cables
    1/15- 2 m Leslie Heart Healthy Walk
    1/16- 2 m Walk Away Your Hips and Thighs
    1/17- 2 m Leslie 5 Day Slim Down Mile 1 Classic Walk, Mile 3 Slim your Legs
    1/18- (0) Shoveled snow :(
    1/19- 3 m Leslie Super Walk with Cables
    1/20- 1 m Outside walk
    1/21- (0)
    1/22- 3 m Leslie Walk Your Belly Flat
    1/23- (0) step aerobics
    1/24- 3.1 m on the treadmill for biggest loser challenge
    1/25- 5 m Leslie Five Mile Slim down Day 1, 2, and 3 morning, Day 4 and 5 evening
    1/26- (0) elliptical and stationary bike
    1/27- 3 m outside walk with my fur baby :)
    1/28- (0) step aerobics and strength training
    1/29- 3 mi outside walk with my fur baby :)

    50 down, 0 to go :)

    50 goal, 61 walked so far :)

    Yay! I finished up a few days early!! But I am still gonna continue my walking and Leslie walks and record them here. They look nice on paper so to speak and help to keep me motivated :)

    Congrats to everyone that have already met their goals for the month :drinker: and big cheers for the ones that are still working on meeting their goals :flowerforyou:
    [/quote]

    Great job walking
  • vkmoorthy
    vkmoorthy Posts: 64 Member
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    Hi everyone! Although I purchased a LS video over a year ago (Walk Away Your Waistline), yesterday was the first time I actually put it in the player. I just did the 1-mile, but a few hours later, I could feel the soreness in the backs of my thighs. (And am still a bit sore today!) I hope to do a bit more this week and be ready to join the challenge in February with a modest goal of 28 miles. I am EXTREMELY out of shape, so this will be a real test for me. Looking forward to joining everyone soon!

    Keep it up. You will soon be doing 4 miles
  • chefsusan
    chefsusan Posts: 101 Member
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    Goal 40

    1/1 3 miles-walk slim 5 big miles. miles 1, 2, and 5 with warm up and cool down and stretch
    1/2 3 miles-walk slim 5 big miles. miles 3, 4, 5 with warm up and cool down and stretch
    1/3 1 mile-walk slim 5 big miles. mile 1 with warm up and cool down
    1/4 4 miles- walk slim 4 big miles.
    1/5 resting
    1/6 4 miles-walk slim 4 big miles
    1/7 4 miles-walk slim 4 big miles
    1/8 2 miles-walk slim 5 big miles. miles 1 and 5. with warm up, cool down, and stretch
    1/9 resting (working) I walk a lot on the job
    1/10 1 mile-walk slim 5 big miles. warm up, mile 5 and then stretch
    1/11 4 miles-walk slim 4 big miles, actually jogged around the basement on the boosted walking all three times
    1/12 walked at the mall. calling it 1 mile
    1/13 4 miles-walk slim 4 big miles
    1/14 4 miles-walk slim 4 big miles
    1/15 worked
    1/16 rest
    1/17 4 miles-walk slim 4 big miles
    1/18 rest
    1/19 4 miles-5 big miles-warm up, miles 1, 2, 3, & 5 and stretch
    1/20 1 mile-5 big miles- warm up, mile 1, cool down and stretch
    1/21 2 miles-5 big miles-warm up, mile 1 & 5, cool down & stretch
    1/22 2 miles-5 big miles-warm up, miles 1 & 3, cool down & stretch
    1/23 4 miles-walk slim 4 big miles
    1/24 worked- stood and walked and did exercise video at least 5 times kept moving the other 4 times
    1/25 2 miles- just walk-classic 2 mile walk
    1/26 rest
    1/27 4 miles-just walk-4 miles
    1/28 painted and such
    1/29 rested
    1/30 3 miles-Just Walk-3 Mega miles

    total- 61 miles/40 miles
    Met my goal, now I am going to see how many miles I can do the rest of the month.
  • Crystal_LeeDee
    Crystal_LeeDee Posts: 148
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    wow, everyone has done so great!

    Well, finally back at it after all the sickness floated out of our house. 2 miles today.
    Need to write my miles down for Feb challenge....kinda lost track this month.
  • CnocNaCu
    CnocNaCu Posts: 536 Member
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    Goal 60 miles
    3 miles (5 mile fat burning walk)
    4 miles 4 mile Power Walk
    5 miles Walk it off and tone it up
    3 miles outside
    5 miles Walk it off and tone it up
    3 miles 5day walk plan
    3 miles 5 mile fat burning walk
    4 miles 4 mile power walk without the bands (hands too sore)
    5 miles walk it off and tone it up
    5 miles 5 day walk plan
    5 miles, 5 Mile Fat Burning Walk
    4 miles , 4 mile power walk
    3 miles 5 Really Big Miles
    3 miles 5 day ultimate walk plan
    5 miles walk it off and tone it up
    ,
    0 miles left

    I DID IT :-))))))) Thanks for inspiring me. Each and every single one of you are helping me to stay focussed:flowerforyou:

    I also aim for running 60 miles, so far I've ran 54.5 miles, 4.5 left and I think I will run them tomorrow.
    Count me in for February :drinker:

    A bit more than a year ago I was a :smokin: and most of the time I was feeling:sick: . My mood was :grumble: and sometimes:sad: and I was always :yawn:
    Since then I quit :smokin: and started working out :drinker: and now I'm always like:bigsmile: :bigsmile: :bigsmile:
    You see what walking and running can do for us :happy:
  • sa993
    sa993 Posts: 67 Member
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    This is the 30th of January, and I have done 1 mile every day! 30 miles so far!!! woo hoo!!! I think this is great, especially for a formerly sedentary, overweight woman who turned 50 this month!!

    I am using walk away the pounds for abs, and I cannot believe that I have done this. I have one more mile to do for the month, and I will have met my goal (31 miles).

    I plan to up my miles for February, and also add some strength training as well. Any suggestions for other leslie dvds and strength training sources (dvds, youtube, etc)? My schedule is such that going to classes during the week is really not an option currently, so I am sticking with dvds for now.

    Thanks all. You guys are inspiring. I really appreciate each and every one of you, and I am glad to be part of this challenge.
  • Knyvern
    Knyvern Posts: 183 Member
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    January Goal 60 miles

    1/2 - 4 mile walk + arms ultimate 5 day walk plan
    1/3 - 2 mile walk - ultimate 5 day walk plan
    1/4 - 2 mile - Walk slim miles 1 & 5
    1/5 - 4 mile - Walk Slim miles 1,2,3,5
    1/7 - 3 mile + abs - ultimate 5 day walk plan
    1/8 - 4 miles - walk slim miles 1,2,3,4
    1/9 - 3 miles - WTP
    1/10 - 3 miles+abs - ultimate 5 day walk plan
    1/11 - 4 miles+arms - ultimate 5 day walk plan
    1/13 - 5 miles - walk slim 5 really big miles
    1/14 - 3 miles + abs - ultimate 5 day walk plan
    1/15 - 3 miles WTP
    1/16 - 4 miles + arms - ultimate 5 day walk plan
    1/17 - 3 miles + abs - ultimate 5 day walk plan
    1/18 - 3 miles - 5 day slim down miles 1,2,3
    1/20 - 5 miles - ultimate 5 day walk plan
    1/21 - 3 miles - 5 day slim down miles 1,4,5
    1/22 - 3 miles + abs - ultimate 5 day walk plan
    1/23 - 3 miles - 5 day slim down miles 1,2 3
    1/24 - 5 miles - 5 day slim down
    1/25 - 3 miles WTP
    1/28 - 3 miles - ultimate 5 day walk plan
    1/29 - 3 miles - walk slim miles 1.2.3
    1/30 - 3 miles - ultimate 5 day -

    Total 81 miles
  • faitheven
    faitheven Posts: 3
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    I would love to join this group of walkers. I love the Leslie Sansone walking dvd. I have a few of them. 1 question. I got a tredmill for christmas , if I walk on that does it count? If I stop using the tredmill I asked for my husband won't be happy. I will set my goal at 50 miles. Good luck to everyone
  • makemyselfpr0ud
    makemyselfpr0ud Posts: 84
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    Will there be a February LS Challenge? I'd like to join.
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Wednesday:
    2.5miles: outdoors miles (walking the dog on our 'longer' dog walk :smile: )

    Goal for January: 65 combined miles

    So far: 56 Leslie miles

    So far: 26 outdoor miles

    Almost down to the wire and everyone is walking strong. I am so blessed to be part of this awesome LS walking group!!!
    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Will there be a February LS Challenge? I'd like to join.

    We would love to have you!!
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    WOO HOO! Congrats all!! I am sliding in at almost the 11th hour with +.5 miles! LOl So proud of everyone in this group - every mile a victory!! We are doing it again in Feb - RIGHT?? I will get the thread started tomorrow at the latest.

    Keep pushing! We have 2 days left!...........

    Congratulations Princess :drinker: Way to go for you meeting your goal!!

    Right on!!! I'm looking forward to February. And thank you for starting that thread tomorrow :heart: .

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    I would love to join this group of walkers. I love the Leslie Sansone walking dvd. I have a few of them. 1 question. I got a tredmill for christmas , if I walk on that does it count? If I stop using the tredmill I asked for my husband won't be happy. I will set my goal at 50 miles. Good luck to everyone

    faitheven, any exercise mile counts, whether outdoors or indoors... using a DVD, or walked and ran otherwise. Start counting 'em and logging them :smile: . Happy that you are going to join in. What an awesome Christmas gift you received:smile: Enjoy!!!
  • AnnofB
    AnnofB Posts: 3,585 Member
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    Goal 60 Miles

    As of today: 76 Miles walked.

    Keep walking everyone!!!
  • AnnofB
    AnnofB Posts: 3,585 Member
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    January Goal: 60 Miles

    Total so far: 60.5 Miles



    I did it! Never even in my dreams I have thought I would walk 60 miles in a month!

    walk2120 *** You did it!! congrat's!!
    :wink:
  • AnnofB
    AnnofB Posts: 3,585 Member
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    January's goal - 30 miles

    Jan 7 - 2 miles Treadmill - 200 crunches
    Jan 8 - 1 mile Treadmill - 200 crunches
    Jan 9 - 1 mile Treadmill - 200 crunches, 50 squats, 50 leg lifts
    Jan 10 - 2 miles Treadmill - 50 squats, 50 leglifts
    Jan 11 - 2 Miles Leslie Sansone Walk at Home + 5 mile Treadmill
    Jan 14 - 2.5 Miles Treadmill, 50 squats, 50 leg lifts. 200 crunches
    Jan 15 - 1 Mile Treadmill
    Jan 16 - 1 Mile Treadmill
    Jan 17 - 2 miles Treadmill, 100 crunches, 50 Bicep curls
    Jan 18 - 3 miles Leslie Sansone Walk at home
    Jan 21 - 2 mile walk in the park
    Jan 23 - 1 Mile Leslie Sansone Walk at home
    Jan 24 - 1 mile walk in park, 2 miles Leslie Sansone Walk at home
    Jan 26 - 2 miles Treadmill
    Jan 28 - 2 miles in park
    Jan 29 - 2 Miles in park

    Miles down: 30. I made my goal...very happy considering the ankle injury at the start of the month. I wasn't sure I would make it. But I did:happy: Everyone has done so well!

    Kar1959 Way to Go!!! You did it even after starting out with an injury. Excellent!
  • AnnofB
    AnnofB Posts: 3,585 Member
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    I hit 61 miles walked today. My goal for January was 50!!

    Americanbabyd Wow! That is great!! :smile:

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