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February Challenge - Me vs. The Binge
Replies
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Feb 19th ~
Me: 13
The Binge: 6 (2/5, 2/6,2/11, 2/12, 2/15, 2/18)
To be completely honest, I wen't over 3,000 + calories yesterday (last night I slipped more) so... I will change it to a binge count.
Good news -- My binges have been less lately, they usually get on average to 4,000... not 6,000-7,000. AND 4,000 is just the daily total not all i binge on in one sitting, it seems like i'm making progress with shortening them even though I still struggle.
:flowerforyou:
Happy Tuesday!0 -
That is progress for sure. Probably not even a real binge but you are just counting it because of the calories consumed. This is what I did for many months. If I exceeded a certain total in calories I counted it as binge because I was engaging in binge behaviors and not absolutely a binge. Keep up the good work!Feb 19th ~
Me: 13
The Binge: 6 (2/5, 2/6,2/11, 2/12, 2/15, 2/18)
To be completely honest, I wen't over 3,000 + calories yesterday (last night I slipped more) so... I will change it to a binge count.
Good news -- My binges have been less lately, they usually get on average to 4,000... not 6,000-7,000. AND 4,000 is just the daily total not all i binge on in one sitting, it seems like i'm making progress with shortening them even though I still struggle.
:flowerforyou:
Happy Tuesday!0 -
Feb 19th
Me:14
The binge:50 -
February 2013
December 2012: 19/12
January 2013 : 23/08
Terry - 16
The Binge - 3
Logging days - 18 / 280 -
Me - 10.
Binge - 9.0 -
Good Job everyone!!!
I am on track right now. I feel good and am dealing with being tired and stressed. I decided to exercise instead of eat.
YEAH ME
February 2013:
Karen 13
The Binge 5
Days Left 100 -
this is a great Challenge. Competition against the binge! I wish i had researched groups a little earlier, i am on day to of not overeating or binging....0
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2-19-13
Jul: 12
Binge: 7 (2/3, 2/5, 2/7, 2/8, 2/13, 2/14, 2/15)0 -
February 2013:
Mollie - 18
The Binge - 1 (3rd)
Days I did not logged it ALL: 1 (3rd)
__________________________________________________________________________________________________
January - 4 days I did not log it ALL
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February 2013
2/19/13
Me: 19
the binge: 0
Days logged 19/280 -
Me 8
Binge 11
0 -
Last night I lost to The Binge.
Jacqui 18
Binge 1
Damn it:frown:0 -
February 2013
Diane: 6
Binge : 130 -
HI everyone!
me 11
binge 9
keep on trying keep on trying0 -
Feb 19 2013
Colleen 16
The Binge 2 (2/9, 2/10)
Overate, but within weekly limit: 1 (2/16)
Days finished logging 17
2013 stats:
January 22/9
Feeling sick again...this winter has been the worst! :-(0 -
Thats right Mary!!HI everyone!
me 11
binge 9
keep on trying keep on trying0 -
The month is almost over, but it's never too late to recognize issues! Am counting last night.
Me = 0
binge = 10 -
Feb 20th
Me:15
The binge:50 -
Me: 15
The binge: 4
Back to steady logging and eating healthily. I need to plan for Easter.....no more holiday sugar frenzies!0 -
Me - 11.
Binge - 9.0 -
Elizabeth 15
Binge 50 -
February 2013
December 2012: 19/12
January 2013 : 23/08
Terry - 17
The Binge - 3
Logging days - 19 / 280 -
February 2013
2/20/13
Me: 20
the binge: 0
Days logged: 20/280 -
February 2013:
Mollie - 19
The Binge - 1 (3rd)
Days I did not logged it ALL: 1 (3rd)
__________________________________________________________________________________________________
January - 4 days I did not log it ALL 0 -
Feb 20th ~
Me: 14
The Binge: 6 (2/5, 2/6,2/11, 2/12, 2/15, 2/18)0 -
Feb 20 2013
Colleen 17
The Binge 2 (2/9, 2/10)
Overate, but within weekly limit: 1 (2/16)
Days finished logging 18
2013 stats:
January 22/90 -
2-21-13
Jul: 13
Binge: 8 (2/3, 2/5, 2/7, 2/8, 2/13, 2/14, 2/15, 2/20)
Stove broke and had nothing to eat except half a bag of food I didn't have to prepare. Darn. This is not my best month.0 -
February 2013
Diane: 7
Binge : 130 -
One thing I learned while on vacation was that I still have major issues with binging. Something comes over me and I just cannot stop. I ate so much last Fri, though, that I got sick the next day and didn't eat much that day. The rest of my vacation was just one big binge fest ugh
. I'm so glad to be back and on routine.
me: 16
binge: 40 -
Why do people binge?:bigsmile:0
This discussion has been closed.