April Challenge - Me vs. The Binge
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4-3-13
Jul: 3
Binge: 0
Days in April: 30
Wanting this. I've upped my work outs and that is helping to keep me out of the house and keep me motivated!0 -
April 3rd
Me - 2
Binge - 10 -
Greeky - 2
Binge - 0
YEAH!!! Made it through day 3 (last binge was Saturday). It was tough for a minute yesterday but I made it. I'm so glad too, I feel so much better....so I need to be careful not to get too lax as my pattern is I start to feel good and then I binge and start the cycle again. Not today. I will not let the monster take over.
I did increase my calories to a realistic, attainable goal. I think not eating enough calories helps set me up to binge. Maybe not but I have to try. So far it seems to be going well.0 -
April 3rd.
Kate - 3.
Binge - 0.
Here's hoping I don't have to come edit this.0 -
4/3
Me: 2
The Binge: 1
You won't come back and edit it, we can do it! No binge is going to win today! And if it does... we will get back up4 slices is always better than 8-10!
Just remember you have the power to stop it, even when you're mid into a compulsive eating session. Get out of the house if it happens.0 -
4/2 (Don't want to post today until I can be truthful tomorrow)
Me: 1
Binge: 1
Thanks for the accountability!0 -
4/3
Michelle: 3
Binge: 00 -
Me: 2
The Binge: 1
Yes! Right back where I'm supposed to be! Here's to hoping I deal with the anxiety of my first day of my new job in a healthy way!0 -
Me: 1
Binge: 2
Sadly, I've been beaten twice and it's only the 3rd of the month!!! But I am down visiting my parents at the moment and they load their house with junk and I just get triggered so easily, I'm going back to mine Friday morning so as long as I make it through tomorrow I should be good for the rest of the month hopefully as I never have junk back at my place!!0 -
In for this one. Will try to stay for the month!
Me - 2.
Binge - 0.0 -
April 2013
Me - 2
Binge - 1
Oatmeal binge last night, it started from eating fruits, for some reason it seems eating fruit at night seems to trigger my binges =/0 -
Day one all complete
Im really going to give this my all this month
ME - 1
BINGE - 0)) x
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April 3rd
Me:3
binge:0
Lately, I've been getting the urge to binge almost everyday. Ugh i hate the holidays!!0 -
Me - 2
Binge - 10 -
Me: 1
Binge: 2
Sadly, I've been beaten twice and it's only the 3rd of the month!!! But I am down visiting my parents at the moment and they load their house with junk and I just get triggered so easily, I'm going back to mine Friday morning so as long as I make it through tomorrow I should be good for the rest of the month hopefully as I never have junk back at my place!!
I get the same issue whenever I go and stay with my mum. She keeps certain foods around that I cannot risk keeping in my place, and what with meals out and stuff, it all just gets triggered big time, especially without the gym to help with appetite control.0 -
April 3
Jenny: 1
Binge: 2
days logging everything: 2/300 -
Hello everyone! I'm new in a group and in this challenge. It's allready tuesday but i know what i ate last couple of days. So here it goes:
me: 1
mr binge: 2
damn!this Easter time is tough! On monday i had a family lunch and i just ate too much, yesterday i was at my boyfriends house at lunch and his mother is a great cook... what can i say... But today i ate like a chinese(at least that's what they say) - only 'till i'm 70% full
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I'm in - first challenge on MFP. Sorry to say that it's Binge - 1, scjl132 - 0 beginning today.0
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I'm brand new, but I'm in.
Ash-1
Binge-2
Does anyone have any advice on impulse control or stopping yourself in the moment?0 -
I'm new too but here goes, from the beginning of April ....
Nikki 2
Binge 10