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April Challenge - Me vs. The Binge
Replies
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Me - 3
Binge - 1
No binge tonight, but I'm Hungry and Tired, two of my HALT symptoms. But, if I type it here, I'm more apt to stick to it. Good luck to eveybody
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Christy: 3
TB: 1 (stupid Easter)0 -
April 4th
Me - 1
Binge -30 -
Kim: 4
Binge: 00 -
Elizabeth 4
Binge 0
Today was a really really good day. I hope I can keep it going. I feel strong and in control for once.0 -
Amy: 3
Binge: 1
Binge-free for 3 days!0 -
April 4
me: 4
bingemonster: 00 -
I just found MFP...read my profile I need/want thus challenge!!! Am I to late to join I was starting up Sunday...0
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There are 30 days in April and I am determined to do much better then March so my goal this month is to work on only eating when i feel myself get physically hungry and to stop when physically full. Wow it sounds so simply and yet it is not! I am reading a book by Geenen Roth right now and I am hoping to get some insight about myself and make April the month to get some control!!! Big goals but I can do it!
me-2
binge-20 -
I just found MFP...read my profile I need/want thus challenge!!! Am I to late to join I was starting up Sunday...
Nope, not too late at all. Others have only just started too.0 -
Day 2 complete ... went 300 calories over my set calorie amount by having wholemeal toast and butter ... stopped at that which is amazing for me as it usually triggers me to binge! So apart from not being a perfect day of eats it deffo wasnt classed as a binge day
ME - 2
BINGE - 00 -
April 4,2013
Me: 3
Binge:1
I feel so good about the choices I made today and this group helps me so much with that! I'm excited for this victory. I'm not going to worry about tomorrow I'm just going to enjoy my moment tonight. Thank you everyone!!0 -
Hi all,
Carly: 3
Binge: 1
I was wondering about whether to give myself and the binge half a point each for yesterday but I decided to stay positive. The reason for this is that I did show binge like tendencies in my eating last night but because my calories had been fairly low for the day and also there was nothing in the house I stayed within 2000 cals and manage to halt the binge before it went crazy. So I guess that's a win for me
I also braved a weigh day today and have lost half of the 7lbs I gained in my most recent 2 week long binge.
Keep up the amazing work everyone, and to those struggling a bit - today is a new day an you CAN DO THIS!! x 0 -
ashley - 3
the binge - 1
ouch...man does it hurt to have to keep typing that '1' every day so early into the month, but it keeps me motivated to not binge! proud to say i made it thru another night binge free. i had some
, but i have to learn that i can have stuff like that, in moderation, and it is not a binge or something i should feel bad about. i'm really motivated because WI is sunday and i'm SOOO close to my goal for this week!0 -
Hi everyone!
Chris: 5
Binge: 0
Weekends are the hardest for me.0 -
April 4
Me - 4
Binge - 0
today is Friday.... I'm gonna be praying for strength.... weekends are the worst for me....0 -
Hi everyone!
Chris: 5
Binge: 0
Weekends are the hardest for me.
me too! hang in there.... hugs0 -
April 4
Jenny: 2
Binge: 2
days logging everything: 3/300 -
Weekends are the hardest for me.
[/quote]
me too! hang in there.... hugs
[/quote]
Me three!
EDIT: Aw, the quote thing didn't work.0 -
4-5-13
Jul: 4
Binge: 1 (4/4)
Days in April: 30
Yesterday ended up being a weak day. Upping exercise and still maintaining healthy habits, even when my diet isn't the best. I've already had some non-paleo this morning but trying to make it normal eating, no urgency.0 -
April 2013
Diane - 4
The Binge - 0 0 -
I hope it's not too late to join. I need this. I am really struggling and need to be accountable. I feel lost.
Me: 3
Binge: 1 (4/4)0 -
4/4
Me: 3
Binge: 1
Last night was rough but I didn't do it. I kept thinking about having to post this and it really helped me to choose not to go to the fridge. 0 -
Summer - 3
The Binge - 2
Binge free for - 2 days 0 -
"If you focus on results, you will never change. If you focus on change, you will get results."
Jack Dixon
April 2013:
Mollie - 4
The Binge - 0
Days did not log it all - 0
__________________________________________________________________________________________________
Jan- 4 days I did not log it ALL
Feb- 3 days I did not log it ALL
Mar- 6 days I did not log it ALL
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April 5
me-0
binge-10 -
Ok Through April 4
Ash:2
Binge:2
Today I get on top
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Me: 4
The Binge: 1
Went over a little, but DIDN'T binge! Suck it, binge! 0 -
I've been doing better.
Me: 4
Binge: 0 :happy:0 -
April 5
Me: 3 :flowerforyou:
Binge: 1 :grumble:
Getting better, scared for tomorrow's party/cook out. . . must be strong!!!0
This discussion has been closed.