Binge-Eating Support Group

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May Challenge - Me vs. The Binge

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Replies

  • gmallan
    gmallan Posts: 2,099 Member
    Me: 18
    Binge: 2

    Good day yesterday
  • hdkerr
    hdkerr Posts: 145 Member
    Heather: 20
    Binge: 0
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    20th May.

    Kate - 15.
    Binge - 5.
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
    May 20th

    Me-19
    B-1
  • onwarddownward
    onwarddownward Posts: 1,683 Member
    Me 15

    Binge 5

    :(
  • Tatyanakuster
    Tatyanakuster Posts: 163 Member
    May 20

    Me :15

    Binge :5
  • Chocoholic55555
    Chocoholic55555 Posts: 173 Member
    Me : 13
    Binge : 7
  • Chibea
    Chibea Posts: 363 Member
    Me: 18
    Binge: 2

    Doing okay. Not eating very well, which puts me close to foods that can trigger me.
    I need to get more organized about my food. In particular, I need to be eating more fruits and veggies and less
    quick and salty and fatty foods.
  • Jul158
    Jul158 Posts: 481 Member
    5-21-13

    Jul: 14
    Binge: 7 (5/3, 5/4, 5/7, 5/8, 5/12, 5/16, 5/17)

    I've started buying individual portions of the food I like (& are not unhealthy)..it really helps me control it but is just so much more $$..but right now the cost is worth my health. This is what I have to do.

    Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    May 2013

    Diane: 11
    Binge: 10
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    21st May.

    Kate - 16.
    Binge - 5.
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
    May 21st

    Me-20
    B-1
  • hdkerr
    hdkerr Posts: 145 Member
    Heather: 21
    Binge: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Lost track -- on vacation

    Restart date -- May 20

    May 21

    Me -- 2
    Binge -- 0
  • gmallan
    gmallan Posts: 2,099 Member
    Me: 19
    Binge: 2

    Good day yesterday
  • Kimblesnbits
    Kimblesnbits Posts: 321 Member
    Kim: 17
    Over ate like a normal person: 3
    Binge: 0
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Mollie - 15
    Binge - 06 (4th, 5th,11th,12th, 18th, 20th)

    Days did not log it all - 5 (19th)

    _____________________________________________________________________________
    Jan- 4 days I did not log it ALL
    Feb- 3 days I did not log it ALL
    Mar- 6 days I did not log it ALL
    Apr - 5 days I did not log it ALL
    e09a22e5d8182580d381c106ed8b1691.jpg2f935b307f581cf2010e2035f6e9d6fd.jpg
  • Chocoholic55555
    Chocoholic55555 Posts: 173 Member
    Me : 14
    Binge : 7

    Back on track for 3 days now :smile:
  • Tatyanakuster
    Tatyanakuster Posts: 163 Member
    May 21

    Me: 16

    Binge: 5
  • Jul158
    Jul158 Posts: 481 Member
    5-22-13

    Jul: 15
    Binge: 7 (5/3, 5/4, 5/7, 5/8, 5/12, 5/16, 5/17)

    Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B

    I have a dinner out planned for tonight. I still get anxious about eating out, especially with new people, but I think feeling planned and ready is making it less daunting.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    May 2013

    Diane: 12
    Binge: 10
  • karendee4
    karendee4 Posts: 558 Member
    May 21
    Karen 12
    The Binge 5
    Over Calories 4

    Days Left 10

    Binge Days
    5/2 5/4 5/5
    5/17 5/18
  • ketelsle
    ketelsle Posts: 25
    Becca: 14
    Binge: 7

    I did go way over calories both of the past two days (friend was in town for a Fleetwood Mac concert and we drank a lot and ate out), but only one of those days did I actually give in to the binge mentality. However, I still am now feeling great about those numbers :(
  • Chibea
    Chibea Posts: 363 Member
    Me: 19
    Binge: 2
  • hdkerr
    hdkerr Posts: 145 Member
    Heather: 22
    Binge: 0
  • gmallan
    gmallan Posts: 2,099 Member
    Me: 20
    Binge: 2

    Yesterday was pretty good
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
    May 22

    Me-21
    B-1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Lost track -- on vacation

    Restart date -- May 20

    May 22

    Me -- 3
    Binge -- 0
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    22nd May.

    Kate - 16.
    Binge - 6.
  • onwarddownward
    onwarddownward Posts: 1,683 Member
    May 22

    Me: 16

    Binge: 6
This discussion has been closed.

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