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JUNE Challenge - Me vs. The Binge

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Replies

  • Jul158
    Jul158 Posts: 481 Member
    6-5-13
    Me: 5
    B: 0

    Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B

    Focusing on my weekly calorie average...I eat different amounts each day and it's okay to be over one day and under the next. Working on accepting this!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    JUNE 2013

    Diane: 2
    Binge: 2
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
    Focusing on my weekly calorie average...I eat different amounts each day and it's okay to be over one day and under the next. Working on accepting this!

    Thanks so much for writing this. It's exactly what I needed. I get so upset when I'm not right on my calorie limit or a little under.

    June 5th (my daughter's 2nd birthday)

    Me-5
    B-0
  • hauntao
    hauntao Posts: 130 Member
    So this may be an odd question.. but does anyone here smoke weed? I use it to fall asleep because I'm on a very speedy medication and I had a mini binge last night (stayed under my calories but I judge binging by my behavior while eating.. like 2am and eating marshmallows). How the hell do I curb the munchies?
  • woodsy0912
    woodsy0912 Posts: 323
    I like the weekly calorie goal much better.

    June 5

    Me: 4
    Binge: 0

    Days binge free: 11
  • Body_Peace
    Body_Peace Posts: 82
    June 2013:
    Tina: 4
    The Binge: 0
  • MissNordicLight
    MissNordicLight Posts: 140 Member
    Me: 3
    Binge: 1

    Days on target: 3 (4)
  • k8ch77
    k8ch77 Posts: 4
    Ok, I'm in; posting for today though it is not over (feeling good about myself):

    Me: 1
    Binge 0
  • hdkerr
    hdkerr Posts: 145 Member
    Heather: 5
    Binge: 0
  • MadDogManor
    MadDogManor Posts: 1,531 Member
    Me - 1
    Binge - 4

    Ugh - horrible start, can't stop eating
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    JUNE 2013

    Diane: 2
    Binge: 3
  • Chocoholic55555
    Chocoholic55555 Posts: 173 Member
    Me : 3
    Binge : 2

    3 binge free days - back on track!
  • Chibea
    Chibea Posts: 363 Member
    Me: 4
    Binge: 1

    Not enough calories to satisfy my criteria for a binge...but 1400 calories in one sitting of eating junk compulsively....sure felt like a binge. Feel like I am slipping and sliding....
  • Tatyanakuster
    Tatyanakuster Posts: 163 Member
    June 5

    Me: 4

    Binge: 1

    Gave it to the monster today

    April: 7 binges
    May: 5 binges
  • strongmindstrongbody
    strongmindstrongbody Posts: 315 Member
    Me: 2
    Binge: 3

    Overate yesterday, but no binge.
  • Jul158
    Jul158 Posts: 481 Member
    6-6-13
    Me: 5
    B: 1 (6/5)

    Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B

    Very minor one yesterday,,but poor mindset. Much better today.
  • woodsy0912
    woodsy0912 Posts: 323
    June 6

    Me: 5
    Binge: 0

    Days binge free: 12
  • Body_Peace
    Body_Peace Posts: 82
    Tina:5
    Binge:0
    ~~~~~~~
    I was so incredibly close to binging! I even started to by having chicken nuggets and ketchup! But then I took a deep breath thought about my weigh in day Friday and stopped! =D
  • stephs0214
    stephs0214 Posts: 269 Member
    Me: 3
    Binge: 2

    I'm finally ahead of the binge!!
  • MissNordicLight
    MissNordicLight Posts: 140 Member
    Me: 4
    Binge: 1

    Days on target: 4 (5)
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
    June 6th

    Me-6
    B-0

    Bring on the weekend (I include Friday). Have a great one everyone!
  • k8ch77
    k8ch77 Posts: 4
    6/6/13
    Me- 2
    B-0
  • hdkerr
    hdkerr Posts: 145 Member
    Heather: 6
    Binge: 0
  • kge0891
    kge0891 Posts: 276 Member
    Hello, it's been a pretty long time, but I figured it's time for me to start checking in again and getting serious and committed to a healthy lifestyle! So here's my record for June so far, not the best, but I'm improving!

    June 6, 2013

    Kourtney: 3
    Binge: 3 (6/1,6/2,6/3)

    Days binge free: 3
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    JUNE 2013

    Diane: 2
    Binge: 4
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    June 6

    Me: 6
    Binge: 0
  • Tatyanakuster
    Tatyanakuster Posts: 163 Member
    June 6

    Me: 4

    Binge:2

    Two days in a row of binging. I gotta get this under control. I'm so disappointed

    April: 7 binges
    May: 5 binges
  • Body_Peace
    Body_Peace Posts: 82
    Tina:6
    Binge:0
  • woodsy0912
    woodsy0912 Posts: 323
    June 7

    Me: 6
    Binge: 0

    Days binge free: 13
  • karendee4
    karendee4 Posts: 558 Member
    June 6
    Karen 4
    The Binge 1
    Over Calories 1

    Days Left 24

    Binge Days
    6/2

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