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JUNE Challenge - Me vs. The Binge

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  • Tatyanakuster
    Tatyanakuster Posts: 163 Member
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    June 10

    Me: 5

    Binge:5

    1st day in a week I haven't binged!!

    April: 7 binges
    May: 5 binges
  • karendee4
    karendee4 Posts: 558 Member
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    June 9
    Karen 5
    The Binge 1
    Over Calories 4

    Days Left 20

    Binge Days
    6/2
  • Jul158
    Jul158 Posts: 481 Member
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    6-11-13
    Me: 8
    B: 3 (6/5, 6/7, 6/8)

    Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    JUNE 2013

    Diane: 5
    Binge: 5
  • stephs0214
    stephs0214 Posts: 269 Member
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    Me: 9
    Binge: 2 (6/1, 6/2)
  • MissNordicLight
    MissNordicLight Posts: 140 Member
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    Me: 9
    Binge: 1

    Days on target: 6 (10)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    June 11

    Me: 11
    Binge: 0
  • gettingfit65
    gettingfit65 Posts: 349 Member
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    me - 2
    binge -0

    tracking - 2/2
  • AdriSaysRelax
    AdriSaysRelax Posts: 110
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    Starting 06/11

    Adriana: 0
    The flippin' binge: 1
  • Jul158
    Jul158 Posts: 481 Member
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    6-12-13
    Me: 9
    B: 3 (6/5, 6/7, 6/8)

    Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B

    Despite this silly luncheon today and tomorrow at work, I have this under control. I promised myself, I want to feel good when I go to bed tonight, not awful!
  • Jul158
    Jul158 Posts: 481 Member
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    Me: 6
    Binge: 3

    Was off to a good start, then we hosted family over the weekend. We ate some larger meals which led to a two day binge, ahhhh! Need to get back on track this week!!!

    Do you guys have a special someone you confide in and talk about binge eating with? Or is this your main support group?

    ^^ This is my only support group. I know a few people on here talk about this with their S.O. or a close relative, but I don't. As with my past eating issues, I've never spoken about it with anyone (though I was confronted and intervened with anorexia in high school). I've considered seeking an outside therapist for how to handle emotions properly but have yet to do so. I would love to hear how speaking with others helps/hinders!
  • strongmindstrongbody
    strongmindstrongbody Posts: 315 Member
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    Me: 8
    Binge: 3 (6/1,6/2,6/3)
  • karendee4
    karendee4 Posts: 558 Member
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    June 11
    Karen 7
    The Binge 1
    Over Calories 4

    Days Left 18

    Binge Days
    6/2
  • woodsy0912
    woodsy0912 Posts: 323
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    June 12

    Me: 11
    Binge: 0

    Days binge free: 18
  • fitntoned001
    fitntoned001 Posts: 28 Member
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    12 June 2013:
    :heart: Me - 11
    :brokenheart: The Binge - 1 (1st)

    :glasses: Days did not log it all - 2 (5th, 6th)
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    JUNE 2013

    Diane: 6
    Binge: 5
  • strongmindstrongbody
    strongmindstrongbody Posts: 315 Member
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    Me: 9
    Binge: 3 (6/1,6/2,6/3)
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
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    Back from our short vacation and happy to report no binges.

    June 12

    Me-12
    B-0
  • MissNordicLight
    MissNordicLight Posts: 140 Member
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    Me: 11
    Binge: 1

    Days on target: 8 (12)
  • karendee4
    karendee4 Posts: 558 Member
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    June 12
    Karen 8
    The Binge 1
    Over Calories 3

    Days Left 18

    Binge Days
    6/2

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