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JUNE Challenge - Me vs. The Binge

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  • TiaTia2003
    TiaTia2003 Posts: 112 Member
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    June 18

    Me-18
    B-0
  • pedsnure
    pedsnure Posts: 22 Member
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    June 18

    Me:1
    Binge:1

    Was even at the mall and passed by sooooo many trigger food and bought some super low calorie snack instead to last me until I got home!
  • Jul158
    Jul158 Posts: 481 Member
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    6-19-13
    Me: 15
    B: 4 (6/5, 6/7, 6/8, 6/14)

    Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B

    I'm getting more & more nervous to go home this weekend. It is always a huge trigger for me. I've packed up my healthy snacks and hoping that will do. I tend to go either way when I'm there, I either eat NOTHING or I eat everything. I'd prefer the nothing : / It doesn't help that I'm going home for my mom's (2nd) wedding, not thrilled. at. all. I'm feeling a lot better with these clean days and I leave for Greece in less than a month, I want to be happy with myself. Not so much with how I look, but how I feel.
  • karendee4
    karendee4 Posts: 558 Member
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    June 18
    Karen 13
    The Binge 2
    Over Calories 3

    Days Left 12

    Binge Days
    6/2
    6/17
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    JUNE 2013

    Diane: 11
    Binge: 7
  • stephs0214
    stephs0214 Posts: 269 Member
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    Been doing great since the 2nd but have lots planned this weekend, which include 2 (yes 2) road trips <<<<
    Huge triggers for me. This means more eating out and more alcohol comsumption (since I'm going to a concert Fri night and a Sweet 15 Sat night). I'm being really strict this week and am trying to keep an optimistic outlook for the weekend. I've been successful at not binging on busy weekends before and can do it again. :glasses:

    Me: 16
    Binge: 2(6-1 &6-2)
  • pedsnure
    pedsnure Posts: 22 Member
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    June 19

    Me:2
    Binge:1
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
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    June 19

    Me-19
    B-0

    Came close but didn't. Went to bed instead.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    June 19

    Me: 19
    Binge: 0

    Boston Cream Pie tempted me, but I stuck to my guns!
  • Butterfly2022MD
    Butterfly2022MD Posts: 246 Member
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    me-3
    binge-2

    june
  • alkinney484
    alkinney484 Posts: 4 Member
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    Me--15
    The Binge--4

    The hardest thing for me to overcome is my deeply ingrained habit of using food as a reward. So when I see that I'm on track, keeping to my menu plan, exercising like I should, it only takes 3 or 4 days before I begin to feel I "deserve" the only reward I know. And once I indulge a little, that switch gets flipped and I just lose it. Sometimes it feels like eating is the only thing that makes me happy, but it really just makes me miserable.
  • Jul158
    Jul158 Posts: 481 Member
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    6-20-13
    Me: 16
    B: 4 (6/5, 6/7, 6/8, 6/14)
    Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B

    Feeling much better...mostly because I haven't been restricting too much either. This week I've had two days where I've gone over calories (by 100-200. I don't count exercise calories so I have some wiggle room) and instead of having a binge when seeing the red number, I realized I was full and didn't need anymore food. This weekend away will be excellent practice. Reality is I want to get BETTER, not just thinner. Sometimes I get the two confused.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    JUNE 2013

    Diane: 11
    Binge: 8
  • 81Katz
    81Katz Posts: 7,074 Member
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    I have been binging on and off since Monday morning. I binged a couple hours ago.
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
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    June 20

    Me-20
    B-0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    June 20

    Me: 20
    Binge: 0
  • Butterfly2022MD
    Butterfly2022MD Posts: 246 Member
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    I lost count

    I think I am at
    ME: 4
    Binge:2
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    JUNE 2013

    Diane: 12
    Binge: 8
  • TiaTia2003
    TiaTia2003 Posts: 112 Member
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    June 21

    Me-20
    B-1

    The B finally got me.
  • kaybeau
    kaybeau Posts: 198 Member
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    june 22

    kay 18
    binge 4

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