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    JUNE Challenge - Me vs. The Binge

    123457

    Replies

    • Posts: 112 Member
      June 18

      Me-18
      B-0
    • Posts: 22 Member
      June 18

      Me:1
      Binge:1

      Was even at the mall and passed by sooooo many trigger food and bought some super low calorie snack instead to last me until I got home!
    • Posts: 481 Member
      6-19-13
      Me: 15
      B: 4 (6/5, 6/7, 6/8, 6/14)

      Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B

      I'm getting more & more nervous to go home this weekend. It is always a huge trigger for me. I've packed up my healthy snacks and hoping that will do. I tend to go either way when I'm there, I either eat NOTHING or I eat everything. I'd prefer the nothing : / It doesn't help that I'm going home for my mom's (2nd) wedding, not thrilled. at. all. I'm feeling a lot better with these clean days and I leave for Greece in less than a month, I want to be happy with myself. Not so much with how I look, but how I feel.
    • Posts: 558 Member
      June 18
      Karen 13
      The Binge 2
      Over Calories 3

      Days Left 12

      Binge Days
      6/2
      6/17
    • Posts: 24,482 Member
      JUNE 2013

      Diane: 11
      Binge: 7
    • Posts: 269 Member
      Been doing great since the 2nd but have lots planned this weekend, which include 2 (yes 2) road trips <<<<
      Huge triggers for me. This means more eating out and more alcohol comsumption (since I'm going to a concert Fri night and a Sweet 15 Sat night). I'm being really strict this week and am trying to keep an optimistic outlook for the weekend. I've been successful at not binging on busy weekends before and can do it again. :glasses:

      Me: 16
      Binge: 2(6-1 &6-2)
    • Posts: 22 Member
      June 19

      Me:2
      Binge:1
    • Posts: 112 Member
      June 19

      Me-19
      B-0

      Came close but didn't. Went to bed instead.
    • Posts: 6,574 Member
      June 19

      Me: 19
      Binge: 0

      Boston Cream Pie tempted me, but I stuck to my guns!
    • Posts: 247 Member
      me-3
      binge-2

      june
    • Posts: 4 Member
      Me--15
      The Binge--4

      The hardest thing for me to overcome is my deeply ingrained habit of using food as a reward. So when I see that I'm on track, keeping to my menu plan, exercising like I should, it only takes 3 or 4 days before I begin to feel I "deserve" the only reward I know. And once I indulge a little, that switch gets flipped and I just lose it. Sometimes it feels like eating is the only thing that makes me happy, but it really just makes me miserable.
    • Posts: 481 Member
      6-20-13
      Me: 16
      B: 4 (6/5, 6/7, 6/8, 6/14)
      Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B

      Feeling much better...mostly because I haven't been restricting too much either. This week I've had two days where I've gone over calories (by 100-200. I don't count exercise calories so I have some wiggle room) and instead of having a binge when seeing the red number, I realized I was full and didn't need anymore food. This weekend away will be excellent practice. Reality is I want to get BETTER, not just thinner. Sometimes I get the two confused.
    • Posts: 24,482 Member
      JUNE 2013

      Diane: 11
      Binge: 8
    • Posts: 7,074 Member
      I have been binging on and off since Monday morning. I binged a couple hours ago.
    • Posts: 112 Member
      June 20

      Me-20
      B-0
    • Posts: 6,574 Member
      June 20

      Me: 20
      Binge: 0
    • Posts: 247 Member
      I lost count

      I think I am at
      ME: 4
      Binge:2
    • Posts: 24,482 Member
      JUNE 2013

      Diane: 12
      Binge: 8
    • Posts: 112 Member
      June 21

      Me-20
      B-1

      The B finally got me.
    • Posts: 198 Member
      june 22

      kay 18
      binge 4
    • Posts: 481 Member
      6-22-13
      Me: 17
      B: 5 (6/5, 6/7, 6/8, 6/14, 6/21)
      Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B

      Last day of school...party and ate emotionally. Very focused for this weekend of traveling.
    • Posts: 24,482 Member
      JUNE 2013

      Diane: 12
      Binge: 9
    • Posts: 315 Member
      Me: 18
      Binge: 3 (6/1,6/2,6/3)
    • Posts: 112 Member
      June 22

      Me-21
      B-1
    • Posts: 2,228 Member
      EOD 6/22:

      me: 14
      B: 8
    • Posts: 481 Member
      6-23-13
      Me: 18
      B: 5 (6/5, 6/7, 6/8, 6/14, 6/21)
      Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B

      I've been home and I havent thought about food ONCE. It's so weird, I guess I'm so busy I haven't been around?
    • Posts: 112 Member
      June 23

      Me-22
      B-1
    • Posts: 558 Member
      June 23
      Karen 13
      The Binge 6
      Over Calories 4

      Days Left 7

      Binge Days 6/21
      6/2 6/22
      6/17 6/23
      6/20 Small
    • Posts: 315 Member
      Me: 20
      Binge: 3 (6/1,6/2,6/3)
    • Posts: 269 Member
      Had another bad weekend :/

      Me: 20
      Binge: 3 (6/1, 6/2, 6/21)
    This discussion has been closed.

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