JUNE Challenge - Me vs. The Binge
Replies
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June 18
Me-18
B-00 -
June 18
Me:1
Binge:1
Was even at the mall and passed by sooooo many trigger food and bought some super low calorie snack instead to last me until I got home!0 -
6-19-13
Me: 15
B: 4 (6/5, 6/7, 6/8, 6/14)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B
I'm getting more & more nervous to go home this weekend. It is always a huge trigger for me. I've packed up my healthy snacks and hoping that will do. I tend to go either way when I'm there, I either eat NOTHING or I eat everything. I'd prefer the nothing : / It doesn't help that I'm going home for my mom's (2nd) wedding, not thrilled. at. all. I'm feeling a lot better with these clean days and I leave for Greece in less than a month, I want to be happy with myself. Not so much with how I look, but how I feel.0 -
June 18
Karen 13
The Binge 2
Over Calories 3
Days Left 12
Binge Days
6/2
6/170 -
JUNE 2013
Diane: 11
Binge: 70 -
Been doing great since the 2nd but have lots planned this weekend, which include 2 (yes 2) road trips <<<<
Huge triggers for me. This means more eating out and more alcohol comsumption (since I'm going to a concert Fri night and a Sweet 15 Sat night). I'm being really strict this week and am trying to keep an optimistic outlook for the weekend. I've been successful at not binging on busy weekends before and can do it again. :glasses:
Me: 16
Binge: 2(6-1 &6-2)0 -
June 19
Me:2
Binge:10 -
June 19
Me-19
B-0
Came close but didn't. Went to bed instead.0 -
June 19
Me: 19
Binge: 0
Boston Cream Pie tempted me, but I stuck to my guns!0 -
me-3
binge-2
june0 -
Me--15
The Binge--4
The hardest thing for me to overcome is my deeply ingrained habit of using food as a reward. So when I see that I'm on track, keeping to my menu plan, exercising like I should, it only takes 3 or 4 days before I begin to feel I "deserve" the only reward I know. And once I indulge a little, that switch gets flipped and I just lose it. Sometimes it feels like eating is the only thing that makes me happy, but it really just makes me miserable.0 -
6-20-13
Me: 16
B: 4 (6/5, 6/7, 6/8, 6/14)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B
Feeling much better...mostly because I haven't been restricting too much either. This week I've had two days where I've gone over calories (by 100-200. I don't count exercise calories so I have some wiggle room) and instead of having a binge when seeing the red number, I realized I was full and didn't need anymore food. This weekend away will be excellent practice. Reality is I want to get BETTER, not just thinner. Sometimes I get the two confused.0 -
JUNE 2013
Diane: 11
Binge: 80 -
I have been binging on and off since Monday morning. I binged a couple hours ago.0
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June 20
Me-20
B-00 -
June 20
Me: 20
Binge: 00 -
I lost count
I think I am at
ME: 4
Binge:20 -
JUNE 2013
Diane: 12
Binge: 80 -
June 21
Me-20
B-1
The B finally got me.0 -
june 22
kay 18
binge 40 -
6-22-13
Me: 17
B: 5 (6/5, 6/7, 6/8, 6/14, 6/21)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B
Last day of school...party and ate emotionally. Very focused for this weekend of traveling.0 -
JUNE 2013
Diane: 12
Binge: 90 -
Me: 18
Binge: 3 (6/1,6/2,6/3)0 -
June 22
Me-21
B-10 -
EOD 6/22:
me: 14
B: 80 -
6-23-13
Me: 18
B: 5 (6/5, 6/7, 6/8, 6/14, 6/21)
Record: Nov. 9B, Dec. 9B, Jan. 4B, Feb. 8B, Mar. 9B, Apr. 6B, May 10B
I've been home and I havent thought about food ONCE. It's so weird, I guess I'm so busy I haven't been around?0 -
June 23
Me-22
B-10 -
June 23
Karen 13
The Binge 6
Over Calories 4
Days Left 7
Binge Days 6/21
6/2 6/22
6/17 6/23
6/20 Small0 -
Me: 20
Binge: 3 (6/1,6/2,6/3)0 -
Had another bad weekend
Me: 20
Binge: 3 (6/1, 6/2, 6/21)0
