Ooh so I looked back at my first 5x5 progress photos (second comment in this thread) and I am definitely noticing a difference. Yay! Also noticing that I'm more left-centric than I thought (I'm left handed so it makes sense)... I can't even stand straight! Also, I seem incapable of taking photos in the same outfit. Although I am wearing a sports bra each time so the girls are a bit squished!

front flexed


front flabby


side flexed


side flabby (the one I really notice the difference on!)


back


bicep (is there any change?!)


calf, although I'm so pasty it doesn't really show!


eta - I have a butt! woohoo!
and these are 1lb lighter than the ones at the top of this page.

Look at that hiney in the flexed picture! *whistles*

Wow, Lydia, look at your awesome quads! I am so impressed! It's re-inspired me to get back to it... Thanks!

WOW... Iwoodroff..... Look at that lifted tushie!!!!! Nice work!!!!

Scratch that top one.. here are some better ones I took today (with less forgiving lighting)

I really want to start this, but I'm just so nervous about heading into " that" side of the gym on my own. Funny enough I had gotten comfortable doing it when I was lifting light

You look amazing, amyrebeccah!

Great job Lwoodroff. Your tummy is definitely shrinking. Awesome job everyone!

The picture to the left is me at 20 stone (218lb) and the right is me at 220lb. i have personal training once a week and we do various exercises but deadlifts and bench presses are my fave at the moment. ive not got any front on pics only with clothes on.



first pic was dec 2012 and right pic was in oct 2013 x

I also just noticed the photos! Great job! Impressive results. I will be taking pictures later this week or early next week. I am already seeing progress and the pictures really help me on the days I am frustrated at how long this is taking me. (And those days come waayy too often)