WOLVERINE TEAM PAGE

Options
17810121342

Replies

  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Options
    SfFQRLg.jpg?1
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Options
    Logged to here!!!
  • fang19423
    fang19423 Posts: 1,407 Member
    Options
    Hey Wolverines,

    How prepared are you? Sharks are about :laugh: :laugh: You think you are safe because you have managed to sequester a few of our former sharks .... think again :laugh: :laugh:

    PkQXfKa.jpg
  • zzzzia
    zzzzia Posts: 295 Member
    Options
    How do we paste a picture?
  • zzzzia
    zzzzia Posts: 295 Member
    Options
    Sunday stats:
    71 min walk continuous (use as 60min)
    Calories: 345
    Reps: 0
    Flex: 0

    Monday stats:
    33 min walk
    Calories: 91
    Reps: 100 crunches
    Flex: 10 min on foam roller
    #1: over 100 oz= 5/35
    #2: Yes: 5/35
    #3: 30 min walk= 5/60
    #4: Yes -/25
    #5: Yes /-25
    #6: No 0/7
    #7: No 0/5
  • zzzzia
    zzzzia Posts: 295 Member
    Options
    Tuesday:
    104 min walk with my dog
    Calories: 451 calories
    Reps: 0
    Flex: 0

    #1: Over 100 oz: Yes (10/35)
    #2`: Yes: 10/35
    #3: 104 min so Yes, 10 points (10/60)
    #4: Yes (Y-Y-W-T-F-S-S) (-/25)
    #5: Yes (Y-Y-W-T-F-S-S) (-/25)
    #6: Yes (1/7)
    #7: No (0/5)

    I know I am behind, being sick doesn't help. Had diarrhea 4-5X per hour all day yesterday, try to add crunches in there, there is no way. I am so happy I went to enjoy some sunlight with my dog for a long walk in the morning when I am slightly better than last night. Will try to catch up with the calorie burn and reps tonight unless I am not better.

    I am so happy to be a wolverine and have all of you :)
    Let's use this day to kick *kitten*! :) and maybe attack a few sharks ;)
  • zzzzia
    zzzzia Posts: 295 Member
    Options
    test: YAY it worked. Now, let's attack some sharks :)
    beware-of-the-wolverine-the-fearsome-image_278095.jpg
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Options
    Logged :)

    Have to say I've just seen you smack talk Lobstergirl on the dolphins page, I wished I hadn't as my core is in DOMs city today and it hurt as I was laughing so much x

    And I'm loving the daily positive post, you all rock!!!!!
  • twinmom_112002
    twinmom_112002 Posts: 739 Member
    Options
    Ugh...I hope everyone feels better. This season is already kicking our arses. Day 2 of antibiotics and I am eyeing my lab benches wondering if I can stretch out and take a nap. Oh yeah and its only 6am....how am I going to make it all day? Running felt great yesterday but I think it set me back a little. All the other sick people need to take it easy so that you get over it faster and we can start to kick some butt.

    Tuesday's Workout:

    WO - 83 mins running hills with a walking cool-down
    cals - 633 .
    Reps 150
    flex - 10 mins


    Points Tracking

    Bad Habit: --/25pts
    Good Habit: --/25pts
    Water - 128oz:10/35pts
    Sodium - 1985mg:10/35pts
    60min W/Os: 20/60pts
    Team Talk: 2/7pts
    Smack Talk: 5/5pts

    Cummulative Points: 47
  • twinmom_112002
    twinmom_112002 Posts: 739 Member
    Options
    "When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love" Make the most of the day.

    IIITTTT"SSS Hump Day!!
  • Artemis726
    Artemis726 Posts: 587 Member
    Options
    213991419764192411_5mdvyV05_c_large.jpg

    Keep up the great work, Wolverines! Every day is another step towards meeting your goals!
  • Aprilstar480
    Aprilstar480 Posts: 2,910 Member
    Options
    Awe Man!!! I came to trash talk but then I realized I really miss you all and how supportive you are as a team:flowerforyou: Regardless... I've gotta tell ya, I'm putting up some good numbers this week. Ya'll better keep movin' :bigsmile:
  • weefreemen
    weefreemen Posts: 652 Member
    Options
    802fda4c8775777bb6eaa7f66d203278_zpsd4ed8e99.jpg




    Oh and logged to here.. :)
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Options
    LOL, Gillian I guess you're entering twinmoms :) I went to log the same time as you!

    I'd put it as her 45 workout already in the first section.
  • weefreemen
    weefreemen Posts: 652 Member
    Options
    I know too funny.... :) I'd entered the daily stuff and then went back to add in the workout time and it was already there, had a serious OMG moment until I saw your name... :)

    FYI I always post that I've logged on the wolverines page, just before I enter the data in the chart.

    Have a great day xoxo

    LOL, Gillian I guess you're entering twinmoms :) I went to log the same time as you!

    I'd put it as her 45 workout already in the first section.
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Options
    LOL, when I came to post my post about you been on it at the same time, your post wasn't there from some strange reason, it only showed up after mine (or before mine but after I'd posted) ... but yes funny moment!
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Options
    WO - 67 but only have 90 left so not logged
    cals - 299 67 min walk
    Reps 150 (core cardio)
    flex - 10


    Points Tracking week to date

    #1 Water - 15 / 35 pts (M-Yes T-Yes W- yesTh- Fri- S- Su )
    #2 Sodium - 15 /35 pts (M-Yes 1997mg T-1509mg W- 2350mg Th- Fri- S- Su )
    #3 Workout - 30 / 60 pts (M- ye 60 mins T-45&35 W 67mins- Th- Fri- S- Su )
    #4 Bad Habit: --/25 pts (M-Yes T-Yes W- yes Th- Fri- S- Su )
    #5 Good Habit: --/25 pts (M-Yes T-Yes W-yes Th- Fri- S- Su )
    #6 Team Talk: 3 / 7 pts (M-Yes T-Yes W- yes Th- Fri- S- Su )
    #7 Smack Talk: - 5 / 5pts - yes on Dolphins page Monday!

    I had to whiel cooking tea, fill my diary to make sure not too go over the sodium so I only had one sausage with my tea and less beans, I couldn't really be bothered in all honesty to cook a proper meal as I got drenched on my walk which was meant to be my 90 but cut it short as my feet were squidgy and I could feel them rubbing and didn't want to get a blister - which is not good thing to have for my trail race on Saturday - good news though my bid / info came today number 57 :)

    Logged to here!
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    Options
    PM Received from Midwestgirlz - she's been having problems posting so she sent me her numbers


    Yesterday - 30min w/o, 430 calories, 250 reps, and 10min flex.

    Today - rest day. No w/o. I will get my forth tomorrow. I have a Wicked cold.

    Logged
  • lobstergirl
    lobstergirl Posts: 176 Member
    Options
    Wednesday 16th

    WO - 47min
    cals - 199cals
    Cardio core reps: 110
    flex - 10


    Points Tracking

    Bad Habit: Yes/25pts
    Good Habit:Yes /25pts
    Water - : 15/35pts (75cl x 3)
    Sodium - : 15/35pts
    60min W/Os: 25/60pts
    Team Talk: 3/7pts
    Smack Talk: 5/5pts (dolphins)

    Cummulative Points: 63( I think this is right I'm not a numbers person????)

    50 lat pull downs
    30 chest press
    30 shoulder press


    ****can everyone please get well soon! ****
  • weefreemen
    weefreemen Posts: 652 Member
    Options
    Oh Kelly sorry to hear about the cold, it's definitely that time of the year. I've been battling something all day as well, real old fashioned head cold stuff....

    Hope you feel better soon.. xo

    Oh and am just about to log Lobstergirls's ;)

    @lobster - your numbers look good...