Dec. 3rd sign-ins
Replies
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Did I stay within the calorie budget I set for myself today? Yes,
Did I exercise for at least 20 minutes? Sick Day
Did I keep track of everything I ate and drank? Yes
I stayed home from work today slept off and on all day long,on another round of amoxicillian feel like crap. On top of once again getting another upper respiratory infection in less than 2 months wouldn't you know it I started today uuuugggghhhhhh!!!!!!! Well I guess now I know why I was up 2 pounds last night at TOPS weigh in0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 3rd
Did I stay within my calorie allowance? Yes
Did I exercise for at least 20 minutes? Yes
Did I track everything I ate? Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec 3
Calories: yes
Exercise: yes
Tracked yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
12/03/13
exercised-yes
calorie budget-yes
tracked-yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES 30 minutes treadmill
Did I keep track of everything I ate and drank? YES0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
3 days and going strong woohoo !!!!!0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
Today was tough, but I feel much better at the end of it knowing I didn't turn to stress eating0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within the calorie budget I set for myself today? Yes!
Did I exercise for at least 20 minutes? Yep, rock climbing!
Did I keep track of everything I ate and drank? Yes!0 -
Dec 3
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes, 50 minutes on stationary bike
Did I keep track of everything I ate and drank? Yes
A very stressful day at work, short staffed. Feeling awesome now that all is done. A few moments with DH before bedtime. I love the accountability!!0 -
So I have the last three days info here :-)
December 1st
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
December 2nd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes 1 hr walk, 30 min strength training
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Wow! Everyone's doing great!
Dec 2nd
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
Dec 3rd
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
Did I log everything - yes
Did I stay under my calorie goal - yes
Did I work out today - yes 1 mile run and 30 minute of weight training
I love this challenge. My husband invited me out to lunch today. This normally would have been a day I would say screw it I am eating whatever I want and I won't have time to work out. Not today, because of this challenge I made better choices for what I ate at lunch and made sure I worked out when I got home from work.0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes, though only by the skin of my teeth
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Not a perfect day for me today (only 39 calories below goal and ate cookies and chocolate milk), but if this is my new "bad day" I'll take it.0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes!
Did I exercise for at least 20 minutes? yes!
Did I keep track of everything I ate and drank? yes!0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes, but i hope to start exercising more.. i've just been walking!
Did I keep track of everything I ate and drank? Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes, barely but I did it...Need to stay away from the candy.
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank? yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes - nicer weather today - took a little walk
Did I keep track of everything I ate and drank? yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank? yes
I had a great day today and it finally felt like Thanksgiving was over. It was a great holiday and a wonderful long weekend but I'm happy to be back into the groove.0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes, walking and hoping to get in a little Zumba before bed
Did I keep track of everything I ate and drank? Yes. There were donuts at work today and I didn't eat any of them. :drinker: this did allow ,e to have a glass of wine with dinner.0