Dec. 3rd sign-ins
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December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 3, 2012
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES, laundry/cleaning
Did I keep track of everything I ate and drank? YES0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 3rd
Did I stay within the calorie budget I set for myself today? Yes, 1870 < 2000
Did I exercise for at least 20 minutes? Yes, 20-min walk
Did I keep track of everything I ate and drank? Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 3rd
Yes
Yes
Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yep
Did I exercise for at least 20 minutes? Yes...had to drag myself to the gym at 9:30pm, but I got it done.
Did I keep track of everything I ate and drank? Yep0 -
Dec. 3:
Did I stay within the calorie budget I set for myself today? Yes, actually significantly under!
Did I exercise for at least 20 minutes? Yes - 30 minutes on the elliptical
Did I keep track of everything I ate and drank? Yup!0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yuppers!
Did I exercise for at least 20 minutes? Yes, rode my bike again at lunch for 55 min.
Did I keep track of everything I ate and drank? Yes0 -
Dec. 3rd
Exercised?: YES
Calories?: YES
Tracked?: YES0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes-at 5 AM! Ugh!! But it was great having it finished for the day
Did I keep track of everything I ate and drank? yes0 -
Copy, paste, and answer:
December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes, and more, again!
Did I keep track of everything I ate and drank? yes
Good night! I'm tired!0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes, under
Did I exercise for at least 20 minutes? I sure did, walked/jogged for 55 minutes tracked via RunKeeper
Did I keep track of everything I ate and drank? Yup, just logged a chocolate square & going to grab it before heading towards the bedroom.0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes set for 1200. Only at 800 so far due to getting wisdom teeth pulled.
Did I exercise for at least 20 minutes? Yes! Wasn't sure, but feeling fine after pulling and managed to walk for 25 minutes
Did I keep track of everything I ate and drank? Yes. right up to the applesauce I put too much cinnamon in and so gave to my son. Off to get some more.
I'm liking this challenge0 -
Did I log everything - yes
Did I stay under my calorie goal - yes
Did I work out today - yes 1 mile run and 30 minute of weight training
I love this challenge. My husband invited me out to lunch today. This normally would have been a day I would say screw it I am eating whatever I want and I won't have time to work out. Not today, because of this challenge I made better choices for what I ate at lunch and made sure I worked out when I got home from work.
AWESOME!! :bigsmile: That's what I call a "life style" change!! Way to go....you go this girl!! :drinker:0 -
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes, but i hope to start exercising more.. i've just been walking!
Did I keep track of everything I ate and drank? Yes
My dear....walking is exercising!! :bigsmile: Each time add a little more length intensity....it will soon feel like a lot of exercising!! :bigsmile:0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes, barely but I did it...Need to stay away from the candy.
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
:laugh: Put the candy down and step away from the jar!! :laugh: As sirens erupt!!!0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes, walking and hoping to get in a little Zumba before bed
Did I keep track of everything I ate and drank? Yes. There were donuts at work today and I didn't eat any of them. :drinker: this did allow ,e to have a glass of wine with dinner.
There you go girl....PLAN.PLAN.PLAN!!!0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yep
Did I exercise for at least 20 minutes? Yes...had to drag myself to the gym at 9:30pm, but I got it done.
Did I keep track of everything I ate and drank? Yep
Okay, talking as a mother now.....please be careful going out that late ANYWHERE!! :noway: I realize you are a college student, places open late for you guys, and campus police (Barney?), but really ....be careful!! Be smart. Be aware of your surroundings. Stay safe. :flowerforyou:0