Dec. 3rd sign-ins
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December 3rd
Did I stay within the calorie budget I set for myself today? Yes set for 1200. Only at 800 so far due to getting wisdom teeth pulled.
Did I exercise for at least 20 minutes? Yes! Wasn't sure, but feeling fine after pulling and managed to walk for 25 minutes
Did I keep track of everything I ate and drank? Yes. right up to the applesauce I put too much cinnamon in and so gave to my son. Off to get some more.
I'm liking this challenge
:sad: OUCH!!!! :sad:0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes....1,204
Did I exercise for at least 20 minutes? yes....played with my dog and went shopping
Did I keep track of everything I ate and drank? yes i did :-)0 -
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December 3rd
Did I stay within the calorie budget I set for myself today? Yes!
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes!
I lost a pound already!0 -
Date: December 3rd
Exercised: Yes.
Calories: Yes.
Tracked: Yes.
Asthma kicking up tonight! This is year has got to end soon! OMgosh!0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes!
Did I exercise for at least 20 minutes? Yep, gym day. started a new weight lifting routine. gunna be sore tomorrow!!
Did I keep track of everything I ate and drank? yes!
3 days out of 31. keep it up everyone!0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes.... thankful for workout calories today, but made it
Did I exercise for at least 20 minutes? yes .35 at gym 10 daily yoga
Did I keep track of everything I ate and drank? yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes - power walk at lunch b/c I couldn't get my morning workout in.
Did I keep track of everything I ate and drank? Yes
Going to up my calories for today (Weds)... Usually 1200, upping to 2000. My son is requesting dinner out (at the most unhealthy joint in town! lol!) if he passes his karate belt test. Can't say no to that!!! Already got over an hour in on the elliptical this morning to help counteract what happenings may go on this evening. lol!0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 3rd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
exercise? yes-shopping at outdoor mall and housework
budget?yes
track?yes0 -
dec 3
under calorie budget; Yes
track food and drink Yes
exercise for at least 20 Yes
cold and clear days in Seattle; it is so neat to run in this weather instead of rain; lol makes it easier to get out the door;0 -
Hello MFH's (My Fitness Homies). Yesterday was a pretty good day for numbers, although I ended up getting invited to imbibe with a couple of friends of mine. Alcohol ended up being more of my daily budget than I've ever seen it be before. Kinda feeling it today. :yawn: Still, I'm pretty pleased with day overall. I hope you're all feeling proud!
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Oh Yes
Did I keep track of everything I ate and drank? Yes--All of these things.0 -
December 3rd
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Date: 12/3/13
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
3 days out of 31. keep it up everyone!
Nice....a poet and you didn't know it!!! :laugh: Me too!!!0 -
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December 3rd
Did I stay within the calorie budget I set for myself today? Yes!
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes!
I lost a pound already!
WOW!! Way to go!! This challenge is so awesome!!! It really works!!! :drinker:0