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Low Carb Muffin in a Minute!

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  • LauraBrown1981
    LauraBrown1981 Posts: 2 Member
    I swear by these muffins!
    http://www.foodforfitness.co.uk/#/low-carb-muffins/4552892112

    They are totally delicious and if you bake 12 of them they work out at 0.8 carbs per muffin. Please do try them!
  • linbert57
    linbert57 Posts: 154 Member
    I really love the MIMs and have made several varieties, both sweet and savory. Today I made "sliced bread" for the first time. I put a little oregano, basil and sage. It came out great and I enjoyed a tuna fish sandwich for lunch today. And btw, my bread said ziploc, lol.
  • linbert57
    linbert57 Posts: 154 Member
  • AnguishLanguish
    AnguishLanguish Posts: 149 Member
    Bump
  • lyttmab
    lyttmab Posts: 87 Member
    Hi all . . . first time posting, but I've been following for a while. I tried this variation of the OP recipe:

    I increased the flax meal to 1/3 cup
    added 2 T no sugar added applesauce and 1/3 cup of diced apples
    sprinkled some Splenda brown sugar/sugar mix on top before I nuked it

    It almost tasted as good as my mom's apple struedle (almost) :tongue:

    Try it . . .
  • missmegan831
    missmegan831 Posts: 824 Member
    saving for later
  • crystalrp
    crystalrp Posts: 113 Member
    Bought some flax meal today. Can't wait to try this!
  • chelseybennett1
    chelseybennett1 Posts: 275 Member
    bump
  • Longbowgilly
    Longbowgilly Posts: 262 Member
    I swear by these muffins!
    http://www.foodforfitness.co.uk/#/low-carb-muffins/4552892112

    They are totally delicious and if you bake 12 of them they work out at 0.8 carbs per muffin. Please do try them!

    These look great!
    I assume you could make a savory version of them too! Anyone tried it?
  • azpoppy
    azpoppy Posts: 13 Member
    I used these to make French Toast this weekend. I baked a standard MiM, popped it out of the mug (sprayed it first with coconut oil cooking spray) let it cool for a minute and then sliced it into three slices. I made a dip using egg, cream and cinnamon. Dunked the sliced MiM and let it soak for a few seconds and then cooked on a hot griddle. A bit more dense than regular French toast, but very yummy.
  • Pelly57
    Pelly57 Posts: 169 Member
    Low carb bread pudding tonight. 1/2 One Minute Muffin from http://healthylivinghowto.com, (she uses almond flour and flax) with cinnamon and splenda. Diced into cubes, add 1 oz half and half, microwave about 20 seconds if need be to warm the half and half. Stir the cubes around in the half and half and top with some sugar free maple syrup. Yummmm.
  • RebekahR84
    RebekahR84 Posts: 794 Member
    bump
  • 2dayirunforme
    2dayirunforme Posts: 171 Member
    Thanks :-) I'm making one tomorrow.
  • sunseeker100
    sunseeker100 Posts: 90 Member
    bump
  • tlog73
    tlog73 Posts: 34 Member
    OMG!! Thank you for this recipe! I just tried it this am.....and yumm!!!!!:happy:
  • ritchea
    ritchea Posts: 2 Member
    Just wanted to say thanks for these recipes. I was having a really hard time eating bacon and eggs--even just eggs in the morning! These are perfect. I'm just eating the plain for now but will get into the others soon.
  • leighn62
    leighn62 Posts: 142 Member
    Thank you, thank you for posting the MIM recipe. I tried it cooked in the bottom of a small round pyrex storage container so that it would be about the size of a hamburger bun. I took about 1 1/2 minutes. I CAN'T WAIT TO TURN IT INTO A HAMBURGER BUN! I used 1.5 T of almond flour and 1.5 T of flaxseed meal and 2 t of butter, and a good pinch of salt. I also added a little dried dill. along with the egg It wasn't dry as some had said and I even made it last night and kept it in the fridge and put it in the wave this morning for a few seconds. So Good!
  • SpunkiMama
    SpunkiMama Posts: 70 Member
    Amazing!!!

    Thank you So much!!!!!! Looking forward to making this!!
  • judychicken
    judychicken Posts: 937 Member
    Bump
  • paulaann67
    paulaann67 Posts: 145 Member
    Made the chocolate recipe in my waffle iron came out great just leave in a little longer to get it crispy. Put sugar free syrup & butter on it very good!
  • kser145
    kser145 Posts: 40
    bump
  • Amitysk
    Amitysk Posts: 705 Member
    Definitely going to try!
  • mrsblackross
    mrsblackross Posts: 1 Member
    posting for the very first time, just so I can find this thread when I get home. those recipes sound amazing! :)
  • HappyGladGal
    HappyGladGal Posts: 21 Member
    Thanks for sharing... Saving for later..
  • Kowent
    Kowent Posts: 40 Member
    NEED THESE RECIPES! RE-STARTING ATKINS TODAY:happy:
  • lorarte
    lorarte Posts: 56 Member
    Great ideas everyone, can't wait to try some of them.
  • chatnel
    chatnel Posts: 688 Member
    have to try these.

    Thinking savory with jalepenos
  • chilicoco
    chilicoco Posts: 22 Member
    Thanks for posting these.
  • Cathi888
    Cathi888 Posts: 37 Member
    Saving for the recipe
  • luvz2bake
    luvz2bake Posts: 9 Member
    These sound yummy and just what I need since I live alone. No waste and you can change the flavor's every day if you like. Thanks so much for sharing!!
    :flowerforyou:
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