Mondays weekly weigh in
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I'm down 1.5 pds!!!!!
166.50 -
Monday's weigh in on Sunday: 240.0, 10 pounds in 5 weeks.0
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Monday's weigh in on Sunday: 240.0, 10 pounds in 5 weeks.
That's awesome! 2 lbs a week!! :drinker:0 -
Friday 1/13/14 SW: 175.0
Monday 1/13/14 CW: 170.0
Saturday 1/18/14 CW: 168.6
Saturday 1/25/14 CW: 168.4
Saturday 2/8/14 CW: 165.60 -
10th feb 153.2lbs down 3lbs
Finally found a way of eating that my body is responding to, dropping bf and easy to eat and sustain- LCHF0 -
10th feb 153.2lbs down 3lbs
Finally found a way of eating that my body is responding to, dropping bf and easy to eat and sustain- LCHF
LCHF - low carb high fat?0 -
SW 175
CW 164.80 -
10th feb 153.2lbs down 3lbs
Finally found a way of eating that my body is responding to, dropping bf and easy to eat and sustain- LCHF
LCHF - low carb high fat?
yes low carb, high fat. Still working out what macros work best for me, but very little hunger and no sugar cravings0 -
1/27/2014 - 146.5 lbs
2/2/2014- 147
2/10/2014-147.5
I'm up a lb0 -
2/10~ 170 lbs Boy I do not like seeing that in writing..0
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13th Jan: 84.5 kg (186.3 lbs)
20th Jan: 84.1 kg (185.4 lbs)
27th Jan: 83.2 kg (183.4 lbs)
3rd Feb: 82.4 kg (181.6 lbs)
10th Feb: 81.8 kg (180.3 lbs)0 -
2/10/14 - still 180.2...no scale movement this week.0
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the bright side of course being it didn't go up, either0
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10th feb 153.2lbs down 3lbs
Finally found a way of eating that my body is responding to, dropping bf and easy to eat and sustain- LCHF
LCHF - low carb high fat?
yes low carb, high fat. Still working out what macros work best for me, but very little hunger and no sugar cravings
And nice loss!! :flowerforyou: :bigsmile:0 -
1/13/14 - 164.0
1/21/14 - 162.2
2/03/14 - 162.8
2/10/14 - 162.8
total lost - 1.2 lbs0 -
Here are my stats February:
1/13/14 - 182.6
1/20/14 - 182
1/27/14 - 180.4
2/4/14 - 179.2
2/10/14 - 179.6
up .4 however, in the whole scheme of things, I'm ok with that. Being snowed in for 2 days and not able to get all my steps in was part of the issue. Overall, pleased with basically maintaining.
Let's keep on keeping on!!!0 -
1/20/14
170
1/27/14
I can see a difference in my body as can my hubby but I'm still at 170
I guess I should take some measurements tonight
Okay I rechecked my weight again and I'm down to 168!!!
I'm down to 165.7!!!!!! :bigsmile:0 -
I'm down 1.5 pds!!!!!
166.5
Down another 0.8pds
to 165.7 :bigsmile:0 -
new here but i'm going to stay on top of this one - down 2 lb this week, weighing in at 145.50
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Thought I entered my Monday weigh in but guess I didn't...
1/13......202
1/7........200
1/20......202
1/27......202
2/3........201
2/10......1990