Move Your @SS Challenge

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February 2014 Move Your *kitten* Challenge

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  • anaconda469
    anaconda469 Posts: 3,461 Member
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    Took a day off from cycling completely. Did a 1 hour swim instead. Now I am tired.

    02/15 - 10.5 miles stationary bike performance program
    02/16 - 1.0 miles walking
    02/17 - 1.0 miles swimming

    Total: 71.5 miles


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  • kar328
    kar328 Posts: 4,151 Member
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    KAR328 - How are you surviving those long weekend shifts? Hope you're done with them and getting to recover.


    Thanks again to everyone for all the well wishes! I stayed home from work today to continue resting and I think I've turned the corner and just about have this kicked. Haven't had to take hardly any meds today and I didn't feel too horrible. Hoping to be even more normal tomorrow. :flowerforyou:

    Dave

    Uh, I uh ... took a mental health day last night. :embarassed: I was long overdue for one. The three-in-a-rows can be a killer, I should not do as many but the weekend $ is nice. Friday was Valentine's day - my least favorite holiday, but happily I was able to not snack on any of the many goodies and pizza people brought, other than a Dove Chocolate square that my patient's mother offered - all 44 calories enjoyed and logged. I took the rest of the candy she had and practically gave to me, and passed it out, saying "yes you can have 2 pieces" to the skinny coworkers. :devil:

    And Dave, normal is overrated - just be healthy :happy: :flowerforyou:
  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,814 Member
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    Exercise total for

    Monday 2/17

    (Exercise bike 26.56 miles &walk 1.5 miles)

    **total 28.06 miles for today

    ***484.24 miles done and 240.76 miles to go....:happy:
  • hkristine1
    hkristine1 Posts: 950 Member
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    2/17 - Honestly, I forgot to look at my mileage when I ended spin class (this is not a unit I am used to checking, yet).

    I usually go about 20 miles, but this class was more intense hills, so I'm just making an educated guess that I went at least 16.2 miles for today. I'm sure I went more, but I"m going to call it good with 16.2.


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Oh, I wish I had the time to catch up with everyone. :cry: I hope everyone is getting well, or a least better if you have been ill or injured recently. :flowerforyou: Take care of yourselves everyone. :flowerforyou:

    So, work is still kicking my butt. Unfortunately, that doesn't come with enough moving it. :frown: Only added 4.25 miles since the 13th.:grumble: Sigh....This will not keep me down forever.


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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
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  • KariD1114
    KariD1114 Posts: 1,207 Member
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    2/16 = 3.21


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    2/17 - .96 mile walk


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  • Whereismycoffee
    Whereismycoffee Posts: 130 Member
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    Had to take a week off...so I am gonna be really off this month. So here is a small update for me.
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  • Calliope610
    Calliope610 Posts: 3,771 Member
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    02/17 - 3.2miles - C25K and another 1.1miles walking to the store and back for a total of 4.3miles today


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  • wanderan
    wanderan Posts: 1,369 Member
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    10.48 miles today


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  • christenafreda
    christenafreda Posts: 212 Member
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  • Beckyann1971
    Beckyann1971 Posts: 130
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    3 miles today. Total is 30.5 of 35.

    Not able to update ticker at this time.
  • anorangie
    anorangie Posts: 975 Member
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    A6Dum5.png

    Feb 08 - walking, 1.67 mi
    Feb 10 - walking, 2.09 mi
    Feb 14 - walking, 3.12 mi
    Feb 17 - walking, 3.04 mi

    total - 9.92 mi
  • Leanz
    Leanz Posts: 2,025 Member
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    18 Feb 4 Miles
    MTD 111.62


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  • Kaplat
    Kaplat Posts: 138 Member
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    18 Feb 9.5 kms

    url=http://www.TickerFactory.com/exercise/wC3LVmb/]
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    [/url]
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    Feb 14- 10 miles
    Feb 15 - 15 miles
    Feb 16 - 18 miles
    Feb 17 - 15 miles

    Hmmmm....i made my goal a little lower this month since I am going on vacation later this week, but didn't project enough miles for how much I love riding my new bike on the weekends!


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  • jannalovescoffee
    jannalovescoffee Posts: 118 Member
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    1.02 Mile walk last night
    16.69 Miles total



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