February 2014 Move Your *kitten* Challenge
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Still on the couch and sick....I have my bell in hand, but nobody brings me hot chicken noodle soup when I ring it. :noway: And I still have to drive myself to the store to get some more Nyquil 'n stuff cuz I'm out. I think my bell might be broken. :laugh::bigsmile:
Dave
@Dave:
:laugh: :laugh:
I forgot about that video!! :laugh: :laugh: Yep. That video was just so... so... for man! :laugh: :laugh: :laugh: I just don't have any words. You poor thing!
But I really do hope that you'll get better real soon... it's not fun when the cheerleader captain is sick!
So. Lets get serious now. I'm WAYYYYYY behind, and I probably won't reach my goal (but the month is still young), since I still can't run for another few days - my right ankle is still painful...
But that's ok. I'd rather let it rest, than going back running too soon. I probably would have been able to go out for a run this morning, but Saturday morning, when I woke up I banged my toes (yes, of the right foot) really hard into the wall :sad: :sad: :sad: And believe me, I felt that in my ankle, and all the way up into my knee. My mommy would have been so mad :blushing: ... all the things that I've... said . :grumble: 
:mad: :explode: :devil: :devil: :devil:
5 minutes were necessary for me to recover from the pain. Geez it was painful. So I guess that didn't help for the recovery...:noway:
So anyway, I'm here to update my very low mileage :laugh:
And don't forget @ss Movers!
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Added 3.66 miles yesterday0 -
3.7 miles.
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11.75 to add from the weekend
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Woah, I am behind. I'm at 50.4 miles this month.
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Adding another 3walking bonus0 -
... 4.5 mile run today.
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=======================
Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
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Welcome to CROPPINGQUEEN and HKRISTINE1! Got you added to the spreadsheet.
JENNIFERTSMITH - CONGRATS on your HALF!!! :drinker:
SPIKESMOM - Haven't heard of a 'carb detox', but maybe just returning to clean eating would be just as good...?
MOMOF2BOYZ832 - That's kinda what my one rest day turned into! Glad to see you back!
CONGRATS to BECCAB1981 for making GOAL!!! Good luck continuing on!!! :drinker::drinker:
SPPEDYF - Thanks...I had kinda forgotten about it too until Janet said "Poor little bunny" a couple days ago! :laugh: I'm SO SO sorry to hear you smashed your toe like that!! I bet you recited quite the string of words...even a few new made-up ones! :sad: That's the worst...I hope you didn't break anything! :noway:
KAR328 - How are you surviving those long weekend shifts? Hope you're done with them and getting to recover.
Thanks again to everyone for all the well wishes! I stayed home from work today to continue resting and I think I've turned the corner and just about have this kicked. Haven't had to take hardly any meds today and I didn't feel too horrible. Hoping to be even more normal tomorrow. :flowerforyou:
Dave0 -
February 17: 7 miles - 4 miles elliptical and 3 walking
TTD: 170 miles
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Took a day off from cycling completely. Did a 1 hour swim instead. Now I am tired.
02/15 - 10.5 miles stationary bike performance program
02/16 - 1.0 miles walking
02/17 - 1.0 miles swimming
Total: 71.5 miles
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KAR328 - How are you surviving those long weekend shifts? Hope you're done with them and getting to recover.
Thanks again to everyone for all the well wishes! I stayed home from work today to continue resting and I think I've turned the corner and just about have this kicked. Haven't had to take hardly any meds today and I didn't feel too horrible. Hoping to be even more normal tomorrow. :flowerforyou:
Dave
Uh, I uh ... took a mental health day last night. I was long overdue for one. The three-in-a-rows can be a killer, I should not do as many but the weekend $ is nice. Friday was Valentine's day - my least favorite holiday, but happily I was able to not snack on any of the many goodies and pizza people brought, other than a Dove Chocolate square that my patient's mother offered - all 44 calories enjoyed and logged. I took the rest of the candy she had and practically gave to me, and passed it out, saying "yes you can have 2 pieces" to the skinny coworkers. :devil:
And Dave, normal is overrated - just be healthy :happy: :flowerforyou:0 -
4 miles
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Exercise total for
Monday 2/17
(Exercise bike 26.56 miles &walk 1.5 miles)
**total 28.06 miles for today
***484.24 miles done and 240.76 miles to go....:happy:0 -
2/17 - Honestly, I forgot to look at my mileage when I ended spin class (this is not a unit I am used to checking, yet).
I usually go about 20 miles, but this class was more intense hills, so I'm just making an educated guess that I went at least 16.2 miles for today. I'm sure I went more, but I"m going to call it good with 16.2.
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Oh, I wish I had the time to catch up with everyone. I hope everyone is getting well, or a least better if you have been ill or injured recently. :flowerforyou: Take care of yourselves everyone. :flowerforyou:
So, work is still kicking my butt. Unfortunately, that doesn't come with enough moving it. :frown: Only added 4.25 miles since the 13th.:grumble: Sigh....This will not keep me down forever.
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2/16 = 3.21
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2/17 - .96 mile walk
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Had to take a week off...so I am gonna be really off this month. So here is a small update for me.
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02/17 - 3.2miles - C25K and another 1.1miles walking to the store and back for a total of 4.3miles today
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10.48 miles today
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3 miles today. Total is 30.5 of 35.
Not able to update ticker at this time.0 -
Feb 08 - walking, 1.67 mi
Feb 10 - walking, 2.09 mi
Feb 14 - walking, 3.12 mi
Feb 17 - walking, 3.04 mi
total - 9.92 mi0 -
18 Feb 4 Miles
MTD 111.62
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Feb 14- 10 miles
Feb 15 - 15 miles
Feb 16 - 18 miles
Feb 17 - 15 miles
Hmmmm....i made my goal a little lower this month since I am going on vacation later this week, but didn't project enough miles for how much I love riding my new bike on the weekends!
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1.02 Mile walk last night
16.69 Miles total
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This discussion has been closed.