February 2014 Move Your *kitten* Challenge
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7.67 on this fabulous ice; but today is suppose to be 50! See ya later old man winter :glasses:
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2/17 - 5 miles walking
Total to date: 71.25 of 106.750 -
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Just over 13 miles on the bicycle yesterday and BAM! GOAL!
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Only 4.6 walking miles yesterday. Day 7: Still can't run.
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2/18-2.089 miles
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Some walking yesterday and a short run this morning.
Hope everyone has a great day!
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5 miles in today..still working away at C210K program... TTD 77
Still may make goal by the end of the month with a lot of work ahead..
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Had 2 great runs today, this morning nice route 3miler around the village and this afternoon tested a new route with sprint intervals 2miles.
So that 5 miles logged. Feeling good.
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Going for 1000 miles again this month - as long as the weather holds
01-02: 10.64 miles
02-02: 34.11 miles
03-02: 50.42 miles
04-02: 51.12 miles
05-02: 51.26 miles
06-02: 50.11 miles
07-02: 34.33 miles
08-02: 33.44 miles
09-02: 33.41 miles
10-02: 41.03 miles
11-02: 44.61 miles
12-02: rest day
13-02: 38.12 miles
14-02: 42.34 miles
15-02 - storm force winds
16-02: 75.08 miles
17-02: 50.06 miles
18-02: 13.26 miles - new chain snappedFebruary miles: 653.33
YTD miles: 18240 -
not sure when i updated last.....
last night i did 4.79 with my friend beth - run/walk ....
i'm at 43.45/60 miles complete....
planning a lunch ride today for another 10-12 depending on my time and the wind....0 -
2/17 = 3.58
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Rode 8.05 miles and walked .97 miles for a total of 9.02 miles today.
62.13/1250 -
February 18: 11 miles - walking and elliptical
TTD: 181 miles
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Regular Tuesday at the athletic club: treadmill, weights, recumbent bike, aqua fitness. Used up lots of calories, and can add 4.0 miles to my February total, now at 53.7.0 -
beautiful walk during lunch 2.53 more miles
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February:
GOAL: 225
1st: 9.22 (3.22 / 6 trainer)
2nd: 12.82 (2.82 / 10 trainer)
3rd: 6.05
4th: 4.58
5th: 6.50
6th: 2.44
7th: 5.45
8th: 4.72
9th: 4.83
10th: 3.22
11th: .89 (medical procedure)
12th: 5.59
13th: 3.54
14th: 5.66
15th: 4.95
16th: 3.28
17th: 4.02 - Total: 87.76 / 137.24
I think, given all the medical procedures and losing both my bikes to cannibalization for the new bike, I should have adjusted my goals for Feb. Oh well.0 -
8.77 miles walked today
89.26 miles walked to date0 -
My goal for February is 50 miles!
2/2 - ran 10 miles
2/4 - ran/walked 1.9 miles
2/5 - walked 1.7 miles
2/6 - ran 2.9 miles, spun 4 miles
2/8 - ran 5 miles, did 1 miles fun walk/run with my kiddo!
2/10 - ran 3 miles - done until my half on Sunday!
2/16 - ran 13.1 miles!!!
2/18 - walked 1.7 miles
43.3 / 50 done!0 -
15 miles update.
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3.65 miles in the 65 degree weather with patches of snow still on the ground. Crazy weather, nice walk.
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2-1 off
2-2 bike trainer 19.7 (+30ds x 3)
2-3 bike trainer 10.5 + 1.6 walk
2-4 bike trainer 11.1
2-5 bike trainer 32.9
2-6 (30ds x2)
2-7 bike trainer 9.3 + .9 walk (+30ds x 3)
2-8 bike trainer 10.1 (+30ds)
2-9 bike trainer 6.5
2-10 (30ds)
2-11 bike trainer 27.1
2-12 bike trainer 17.9 (+abs and arms)
2-13 bike trainer 16.3
2-14 bike trainer 13.4
2-15 bike trainer 17.9 (+30ds x2)
2-16 bike trainer 28.2
2-17 off
2-18 Bike trainer 28 + walk 1.6
Total 247.50 -
3.71 miles to add
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2/16 10.25
2/17 10.16
2/18 10.42
total=177.160 -
My laptop is being fixed, so no ticker for me today. another 11.6 miles this past week, combination of walking, trail walking and snowshoeing. Not getting as many miles per day, but more of a work out when I get out.
Mtd= 28 miles, goal was 70, can I drop it to 60?:ohwell:0 -
Exercise total for
Tuesday 2/18
(Exercise bike 26.55 miles & walk 1.5 miles)
**total 28.05 miles for today
***512.29 miles done and 212.71 miles to go....:happy:0 -
Just a knock around day.
02/15 - 10.5 miles stationary bike performance program
02/16 - 1.0 miles walking
02/17 - 1.0 miles swimming
02/18 - 1.0 miles walking
Total: 72.5 miles
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walk 3 miles
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Off to perform the last of my Tuesday evening Chauffeur duties and will update the spreadsheet upon my return (hopefully).
It was 43F here in Minnesota today and I almost cried tears of joy when I went out for my afternoon walk and didn't need to dress like an eskimo! :bigsmile:
Hope you're all having a great day too!
Dave0
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