My first "Why" while doing this is why did I let myself get so FAT and out of shape?????

LOL! To lead you to us, of corse! And now you can reverse it! :laugh:

Day 9 --completed the 60 second... as mssheddy did another later this afternoon.....wow what a feeling. Shaking about 45 or so but held it to make 60 seconds.

Not looking forward to the 90 second one.

Got my 1:40 in today... oh yeah!

Great job...I'm chasing you and Shelley.

Today I could only do 2 sets of 60 second planks. Yesterday I did one 1:45 second plank. It must have been the hour walk this afternoon.

Tomorrow is another day! I will get to 2 minutes!!

I have been doing mine on my toes and elbows.......trust me they are not easy!!

I love reading all your posts. The "why's" the shakes, and I did its. Love them all. And let's not forget the put it off until bedtime! Lol that was me. I was to lazy to do them twice. Are we supposed to be doing them twice? I really think we are all just doing what we can and to heck with the numbers.

I did my superwoman ones. Once on each side. I can hold my left arm out longer than my right arm. But around 45 seconds per side. Done.

Kathy that was an awesome 1:45 yesterday.

Chuck hang in there. We are all at different levels. Anyone who can garden and keep a salt water tank going can do this. Chuck you have the rest of your life to do this. And planks are great for what ails you. :smokin:

Shelley

I must really be a plank wuss. Are you all doing planks from your toes or knees?

If you're a wuss, what am I? They're all just beasts, Chuck. We'll get there! You first!!!

Knuckle dragger here. I can hear you calling us beasts. Sniffle sniffle. Hurts my little feelers. Did I mention I sweat, shake, and have to use a mat? Hurts my elbows if I don't. :sad:

I remember my first plank. It was in a body pump class. It started out great. Two seconds later I was asking "why". :sad: But people were watching! :noway: I had to hang in there. I made it to five seconds! I was straining by now. I saw a light. My towel! :blushing: Yes I fell to the floor and acted like I had to wipe the sweat out of my eyes. :laugh: A few more sets like the first one and I was done. I wonder if anyone knew I was faking the towel wiping? :smokin:
Shelley

Chris, I am jealous! I want to be like you when I grow up.

Chuck

Day 10 - 60 second plank completed, one continuous with no breaks. It’s a good thing it wasn’t a 61 second plank, the old bridge was starting to collapse.

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I wonder if anyone knew I was faking the towel wiping? :smokin:
Shelley
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So they don't see a pattern, use the old muscle cramp, that always works.

Chuck

Day 10 done on my lunch break. I looked at the stop watch after just barely 30 seconds and felt like crying..lol...will do a 2nd after work.